Nadja Holm Nielsen -
Ironman 70.3 Elsinore 2018

Quick facts

2131/413/56Alle/Geschlecht/AK

F35-39Altersklasse

890Startnummer

DENNationalität


49:41	3:05:42	2:39:30	6:46:40

Vergleiche Nadja Holm Nielsen mit anderen Athleten!

890 Holm Nielsen

2491 Orasanu-Negrusa ×

1330 Ditlevsen ×

767 Jensen ×

1328 Skipper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:41	00:49:41	02:36 min/100m	+07:47 (54.) ●	+08:34 (415.) ●	+11:06 (2108.) ●
Wechsel		00:57:16	00:07:35	-	-00:19 (32.) ●	-00:21 (232.) ●	+00:16 (1333.) ●
Radfahren	6.6 km	01:10:36	00:13:20	29.7 km/h	+00:24 (41.) ●	+00:38 (320.) ●	+01:39 (1987.) ●
Radfahren	17.3 km	01:32:06	00:21:30	29.86 km/h	+00:27 (37.) ●	+00:36 (297.) ●	+02:12 (1932.) ●
Radfahren	39 km	02:19:12	00:47:06	27.64 km/h	+03:36 (49.) ●	+03:43 (372.) ●	+07:10 (2088.) ●
Radfahren	59 km	02:59:41	00:40:29	29.64 km/h	+01:21 (40.) ●	+01:40 (319.) ●	+04:48 (1969.) ●
Radfahren	77 km	03:39:18	00:39:37	27.26 km/h	+02:10 (44.) ●	+02:27 (340.) ●	+05:25 (1985.) ●
Radfahren	90 km	04:02:58	00:23:40	32.96 km/h	+01:02 (42.) ●	+01:14 (329.) ●	+02:54 (1971.) ●
Radfahren	90 km	04:02:58	03:05:42	29.08 km/h	+09:00 (44.) ●	+10:18 (334.) ●	+24:08 (1989.) ●
Wechsel		04:07:10	00:04:12	-	+00:25 (40.) ●	+00:20 (304.) ●	+00:36 (1618.) ●
Laufen	1 km	04:20:44	00:13:34	13:34 min/km	+02:45 (58.) ●	+02:46 (442.) ●	+03:38 (2182.) ●
Laufen	4.6 km	04:41:06	00:20:22	05:39 min/km	+05:04 (60.) ●	+05:02 (450.) ●	+06:16 (2202.) ●
Laufen	6.3 km	04:53:43	00:12:37	07:25 min/km	+03:03 (60.) ●	+02:56 (444.) ●	+03:41 (2173.) ●
Laufen	8.2 km	05:08:49	00:15:06	07:56 min/km	+03:32 (58.) ●	+03:27 (436.) ●	+04:21 (2162.) ●
Laufen	10.9 km	05:30:34	00:21:45	08:03 min/km	+05:33 (61.) ●	+05:31 (451.) ●	+06:42 (2186.) ●
Laufen	12.6 km	05:43:38	00:13:04	07:41 min/km	+02:59 (58.) ●	+02:57 (443.) ●	+03:38 (2160.) ●
Laufen	14.5 km	05:58:37	00:14:59	07:53 min/km	+02:55 (58.) ●	+02:52 (422.) ●	+03:38 (2082.) ●
Laufen	17 km	06:20:10	00:21:33	08:37 min/km	+04:59 (60.) ●	+04:51 (445.) ●	+05:49 (2146.) ●
Laufen	18.9 km	06:32:16	00:12:06	06:22 min/km	+01:51 (56.) ●	+01:55 (419.) ●	+02:26 (2036.) ●
Laufen	20.9 km	06:46:24	00:14:08	07:04 min/km	+02:13 (52.) ●	+02:14 (411.) ●	+02:53 (2018.) ●
Laufen	21.1 km	06:46:40	00:00:16	01:19 min/km	-00:03 (9.) ●	-00:03 (77.) ●	-00:02 (598.) ●
Laufen	21.1 km	06:46:40	02:39:30	07:33 min/km	+34:51 (60.) ●	+34:28 (445.) ●	+43:00 (2168.) ●
Total	113 km	06:46:40	06:46:40	16.67 km/h	+51:44 (56.) ●	+53:19 (413.) ●	+01:19:06 (2131.) ●

Ges	Sex	Ak	Name	#	AK
2063	387	51	Louise Pernille Christensen	1324	F35-39	DEN	01:02:28	03:21:21	01:56:19	06:32:11
2077	390	52	Kristine Hansen	2405	F35-39	NOR	00:49:13	03:02:18	02:33:18	06:34:39
2105	401	53	Jane Powick	2705	F35-39	GBR	00:44:35	03:12:25	02:25:10	06:38:43
2122	408	54	Maria Cornelia Orasanu-Negrusa	2491	F35-39	ROU	00:50:58	03:27:13	02:14:21	06:44:31
2125	411	55	Anne-Mette Ditlevsen	1330	F35-39	DEN	00:54:20	03:21:16	02:16:01	06:45:11
2131	413	56	Nadja Holm Nielsen	890	F35-39	DEN	00:49:41	03:05:42	02:39:30	06:46:40
2142	418	57	Ina Degn Jensen	767	F35-39	DEN	00:50:01	03:14:23	02:31:29	06:50:15
2167	428	58	Mia Skipper	1328	F35-39	DEN	00:50:45	03:20:06	02:20:32	06:57:21
2184	436	59	Elena Fletcher	2524	F35-39	SWE	00:49:16	03:27:24	02:34:32	07:03:52
2209	451	60	Lotte Larsen	1323	F35-39	DEN	00:44:29	03:28:59	02:49:23	07:19:12