Nadja Holm Nielsen -
Ironman 70.3 Elsinore 2018
Quick facts
2131/413/56All/Gender/AG
F35-39Age group
890Bib number
DENNationality
49:41 | 3:05:42 | 2:39:30 | 6:46:40 |
Compare Nadja Holm Nielsen with other athletes!
890 Holm Nielsen
2491 Orasanu-Negrusa ×
1330 Ditlevsen ×
767 Jensen ×
1328 Skipper ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:41 | 00:49:41 | 02:36 min/100m | +07:47 (54.) ● | +08:34 (415.) ● | +11:06 (2108.) ● |
Transition | 00:57:16 | 00:07:35 | - | -00:19 (32.) ● | -00:21 (232.) ● | +00:16 (1333.) ● | |
Bike | 6.6 km | 01:10:36 | 00:13:20 | 29.7 km/h | +00:24 (41.) ● | +00:38 (320.) ● | +01:39 (1987.) ● |
Bike | 17.3 km | 01:32:06 | 00:21:30 | 29.86 km/h | +00:27 (37.) ● | +00:36 (297.) ● | +02:12 (1932.) ● |
Bike | 39 km | 02:19:12 | 00:47:06 | 27.64 km/h | +03:36 (49.) ● | +03:43 (372.) ● | +07:10 (2088.) ● |
Bike | 59 km | 02:59:41 | 00:40:29 | 29.64 km/h | +01:21 (40.) ● | +01:40 (319.) ● | +04:48 (1969.) ● |
Bike | 77 km | 03:39:18 | 00:39:37 | 27.26 km/h | +02:10 (44.) ● | +02:27 (340.) ● | +05:25 (1985.) ● |
Bike | 90 km | 04:02:58 | 00:23:40 | 32.96 km/h | +01:02 (42.) ● | +01:14 (329.) ● | +02:54 (1971.) ● |
Bike | 90 km | 04:02:58 | 03:05:42 | 29.08 km/h | +09:00 (44.) ● | +10:18 (334.) ● | +24:08 (1989.) ● |
Transition | 04:07:10 | 00:04:12 | - | +00:25 (40.) ● | +00:20 (304.) ● | +00:36 (1618.) ● | |
Run | 1 km | 04:20:44 | 00:13:34 | 13:34 min/km | +02:45 (58.) ● | +02:46 (442.) ● | +03:38 (2182.) ● |
Run | 4.6 km | 04:41:06 | 00:20:22 | 05:39 min/km | +05:04 (60.) ● | +05:02 (450.) ● | +06:16 (2202.) ● |
Run | 6.3 km | 04:53:43 | 00:12:37 | 07:25 min/km | +03:03 (60.) ● | +02:56 (444.) ● | +03:41 (2173.) ● |
Run | 8.2 km | 05:08:49 | 00:15:06 | 07:56 min/km | +03:32 (58.) ● | +03:27 (436.) ● | +04:21 (2162.) ● |
Run | 10.9 km | 05:30:34 | 00:21:45 | 08:03 min/km | +05:33 (61.) ● | +05:31 (451.) ● | +06:42 (2186.) ● |
Run | 12.6 km | 05:43:38 | 00:13:04 | 07:41 min/km | +02:59 (58.) ● | +02:57 (443.) ● | +03:38 (2160.) ● |
Run | 14.5 km | 05:58:37 | 00:14:59 | 07:53 min/km | +02:55 (58.) ● | +02:52 (422.) ● | +03:38 (2082.) ● |
Run | 17 km | 06:20:10 | 00:21:33 | 08:37 min/km | +04:59 (60.) ● | +04:51 (445.) ● | +05:49 (2146.) ● |
Run | 18.9 km | 06:32:16 | 00:12:06 | 06:22 min/km | +01:51 (56.) ● | +01:55 (419.) ● | +02:26 (2036.) ● |
Run | 20.9 km | 06:46:24 | 00:14:08 | 07:04 min/km | +02:13 (52.) ● | +02:14 (411.) ● | +02:53 (2018.) ● |
Run | 21.1 km | 06:46:40 | 00:00:16 | 01:19 min/km | -00:03 (9.) ● | -00:03 (77.) ● | -00:02 (598.) ● |
Run | 21.1 km | 06:46:40 | 02:39:30 | 07:33 min/km | +34:51 (60.) ● | +34:28 (445.) ● | +43:00 (2168.) ● |
Total | 113 km | 06:46:40 | 06:46:40 | 16.67 km/h | +51:44 (56.) ● | +53:19 (413.) ● | +01:19:06 (2131.) ● |