Tiffani Russ -
Ironman 70.3 Syracuse 2018
Quick facts
446/81/16Alle/Geschlecht/AK
F30-34Altersklasse
105Startnummer
USANationalität
39:11 | 3:18:41 | 2:20:20 | 6:25:20 |
Vergleiche Tiffani Russ mit anderen Athleten!
105 Russ
316 Murphy ×
294 Cha N ×
298 Dery ×
302 Fromm ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:11 | 00:39:11 | 02:03 min/100m | -00:02 (24.) ● | -01:18 (113.) ● | -00:53 (466.) ● |
Wechsel | 00:43:32 | 00:04:21 | - | -01:47 (7.) ● | -01:55 (30.) ● | -02:04 (148.) ● | |
Radfahren | 42.6 km | 02:21:53 | 01:38:21 | 25.99 km/h | -09:55 (12.) ● | -08:08 (68.) ● | -02:15 (460.) ● |
Radfahren | 88.7 km | 03:56:20 | 01:34:27 | 29.29 km/h | -06:19 (16.) ● | -06:00 (82.) ● | -00:46 (495.) ● |
Radfahren | 89.6 km | 03:57:48 | 00:01:28 | 36.82 km/h | +00:04 (32.) ● | +00:01 (175.) ● | +00:06 (765.) ● |
Radfahren | 91.5 km | 04:02:13 | 00:04:25 | 25.81 km/h | -00:17 (19.) ● | -00:16 (85.) ● | -00:03 (464.) ● |
Radfahren | 91.5 km | 04:02:13 | 03:18:41 | 27.63 km/h | -16:27 (15.) ● | -14:23 (74.) ● | -02:58 (476.) ● |
Wechsel | 04:05:00 | 00:02:47 | - | -01:23 (11.) ● | -01:33 (46.) ● | -01:35 (214.) ● | |
Laufen | 4.7 km | 04:32:05 | 00:27:05 | 05:45 min/km | -02:53 (14.) ● | -02:47 (80.) ● | -01:22 (438.) ● |
Laufen | 6.8 km | 04:45:07 | 00:13:02 | 06:12 min/km | -01:06 (18.) ● | -01:19 (82.) ● | -00:46 (444.) ● |
Laufen | 10.4 km | 05:10:28 | 00:25:21 | 07:02 min/km | -00:36 (24.) ● | -00:43 (116.) ● | +00:07 (523.) ● |
Laufen | 14.7 km | 05:41:26 | 00:30:58 | 07:12 min/km | +00:46 (27.) ● | +00:32 (146.) ● | +01:12 (596.) ● |
Laufen | 16.8 km | 05:55:57 | 00:14:31 | 06:54 min/km | -00:29 (22.) ● | -00:43 (104.) ● | -00:30 (457.) ● |
Laufen | 20.5 km | 06:23:03 | 00:27:06 | 07:19 min/km | +00:26 (25.) ● | +00:05 (134.) ● | +00:25 (538.) ● |
Laufen | 21 km | 06:25:20 | 00:02:17 | 04:34 min/km | -00:02 (26.) ● | -00:06 (111.) ● | -00:04 (494.) ● |
Laufen | 21 km | 06:25:20 | 02:20:20 | 06:40 min/km | -03:54 (23.) ● | -05:01 (110.) ● | -00:58 (503.) ● |
Total | 114.4 km | 06:25:20 | 06:25:20 | 17.81 km/h | -23:33 (16.) ● | -24:10 (81.) ● | -08:28 (446.) ● |