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Tiffani Russ -
Ironman 70.3 Syracuse 2018

Quick facts

446/81/16All/Gender/AG

F30-34Age group

105Bib number

USANationality


39:11	3:18:41	2:20:20	6:25:20

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Compare Tiffani Russ with other athletes!

105 Russ

316 Murphy ×

294 Cha N ×

298 Dery ×

302 Fromm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:03 min/100m	-00:02 (24.) ●	-01:18 (113.) ●	-00:53 (466.) ●
Transition		00:43:32	00:04:21	-	-01:47 (7.) ●	-01:55 (30.) ●	-02:04 (148.) ●
Bike	42.6 km	02:21:53	01:38:21	25.99 km/h	-09:55 (12.) ●	-08:08 (68.) ●	-02:15 (460.) ●
Bike	88.7 km	03:56:20	01:34:27	29.29 km/h	-06:19 (16.) ●	-06:00 (82.) ●	-00:46 (495.) ●
Bike	89.6 km	03:57:48	00:01:28	36.82 km/h	+00:04 (32.) ●	+00:01 (175.) ●	+00:06 (765.) ●
Bike	91.5 km	04:02:13	00:04:25	25.81 km/h	-00:17 (19.) ●	-00:16 (85.) ●	-00:03 (464.) ●
Bike	91.5 km	04:02:13	03:18:41	27.63 km/h	-16:27 (15.) ●	-14:23 (74.) ●	-02:58 (476.) ●
Transition		04:05:00	00:02:47	-	-01:23 (11.) ●	-01:33 (46.) ●	-01:35 (214.) ●
Run	4.7 km	04:32:05	00:27:05	05:45 min/km	-02:53 (14.) ●	-02:47 (80.) ●	-01:22 (438.) ●
Run	6.8 km	04:45:07	00:13:02	06:12 min/km	-01:06 (18.) ●	-01:19 (82.) ●	-00:46 (444.) ●
Run	10.4 km	05:10:28	00:25:21	07:02 min/km	-00:36 (24.) ●	-00:43 (116.) ●	+00:07 (523.) ●
Run	14.7 km	05:41:26	00:30:58	07:12 min/km	+00:46 (27.) ●	+00:32 (146.) ●	+01:12 (596.) ●
Run	16.8 km	05:55:57	00:14:31	06:54 min/km	-00:29 (22.) ●	-00:43 (104.) ●	-00:30 (457.) ●
Run	20.5 km	06:23:03	00:27:06	07:19 min/km	+00:26 (25.) ●	+00:05 (134.) ●	+00:25 (538.) ●
Run	21 km	06:25:20	00:02:17	04:34 min/km	-00:02 (26.) ●	-00:06 (111.) ●	-00:04 (494.) ●
Run	21 km	06:25:20	02:20:20	06:40 min/km	-03:54 (23.) ●	-05:01 (110.) ●	-00:58 (503.) ●
Total	114.4 km	06:25:20	06:25:20	17.81 km/h	-23:33 (16.) ●	-24:10 (81.) ●	-08:28 (446.) ●

Ovr	Gen	Div	Name	#	AG
348	57	11	Sandra Wasserbach	334	F30-34	USA	00:36:45	03:14:48	02:07:42	06:11:15
393	65	12	C. El-Sanadi	300	F30-34	USA	00:38:15	03:14:07	02:14:34	06:17:02
408	69	13	Lara Hilmi	306	F30-34	CAN	00:38:48	03:17:27	02:16:05	06:19:42
413	71	14	Jennifer Murphy	316	F30-34	USA	00:32:07	03:27:10	02:12:45	06:20:13
426	77	15	Karine Cha N	294	F30-34	CAN	00:38:35	03:14:49	02:19:03	06:22:04
446	81	16	Tiffani Russ	105	F30-34	USA	00:39:11	03:18:41	02:20:20	06:25:20
451	83	17	Kim Dery	298	F30-34	CAN	00:42:07	03:25:41	02:06:57	06:26:08
476	89	18	Talia Fromm	302	F30-34	USA	00:40:12	03:20:52	02:17:38	06:28:27
482	90	19	Kelly Rogers	322	F30-34	USA	00:37:15	03:32:02	02:11:40	06:29:22
483	91	20	Melanie Bergwall-Palladinetti	291	F30-34	USA	00:44:42	03:12:04	02:26:14	06:29:29

All Results

Statistics: Ironman 70.3 Syracuse 2018

Results: Ironman 70.3 Syracuse 2018

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