Charles Cook -
Ironman 70.3 Syracuse 2018
Quick facts
779/592/82Alle/Geschlecht/AK
M30-34Altersklasse
663Startnummer
USANationalität
40:25 | 3:43:29 | 2:41:50 | 7:23:09 |
Vergleiche Charles Cook mit anderen Athleten!
663 Cook
708 Mack ×
736 Stock ×
697 Kim ×
691 Hodsdon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | +01:21 (60.) ● | +00:27 (405.) ● | +00:21 (561.) ● |
Wechsel | 00:50:43 | 00:10:18 | - | +04:05 (90.) ● | +03:45 (645.) ● | +03:53 (918.) ● | |
Radfahren | 42.6 km | 02:43:24 | 01:52:41 | 22.68 km/h | +16:37 (86.) ● | +14:22 (607.) ● | +12:05 (811.) ● |
Radfahren | 88.7 km | 04:27:53 | 01:44:29 | 26.47 km/h | +12:49 (78.) ● | +11:25 (571.) ● | +09:16 (756.) ● |
Radfahren | 89.6 km | 04:29:21 | 00:01:28 | 36.82 km/h | +00:08 (78.) ● | +00:08 (581.) ● | +00:06 (782.) ● |
Radfahren | 91.5 km | 04:34:12 | 00:04:51 | 23.51 km/h | +00:30 (72.) ● | +00:28 (550.) ● | +00:23 (741.) ● |
Radfahren | 91.5 km | 04:34:12 | 03:43:29 | 24.57 km/h | +30:04 (83.) ● | +26:23 (591.) ● | +21:50 (784.) ● |
Wechsel | 04:41:19 | 00:07:07 | - | +02:55 (86.) ● | +02:40 (621.) ● | +02:45 (887.) ● | |
Laufen | 4.7 km | 05:10:24 | 00:29:05 | 06:11 min/km | +02:16 (70.) ● | +01:06 (457.) ● | +00:38 (602.) ● |
Laufen | 6.8 km | 05:26:01 | 00:15:37 | 07:26 min/km | +02:28 (75.) ● | +02:00 (527.) ● | +01:49 (722.) ● |
Laufen | 10.4 km | 05:54:38 | 00:28:37 | 07:56 min/km | +04:45 (75.) ● | +03:39 (514.) ● | +03:23 (710.) ● |
Laufen | 14.7 km | 06:36:30 | 00:41:52 | 09:44 min/km | +13:50 (91.) ● | +12:19 (664.) ● | +12:06 (939.) ● |
Laufen | 16.8 km | 06:51:48 | 00:15:18 | 07:17 min/km | +01:00 (63.) ● | +00:21 (413.) ● | +00:17 (562.) ● |
Laufen | 20.5 km | 07:21:10 | 00:29:22 | 07:56 min/km | +03:50 (68.) ● | +02:50 (469.) ● | +02:41 (654.) ● |
Laufen | 21 km | 07:23:09 | 00:01:59 | 03:58 min/km | -00:18 (28.) ● | -00:21 (168.) ● | -00:22 (203.) ● |
Laufen | 21 km | 07:23:09 | 02:41:50 | 07:42 min/km | +27:51 (74.) ● | +21:54 (526.) ● | +20:32 (733.) ● |
Total | 114.4 km | 07:23:09 | 07:23:09 | 15.49 km/h | +01:06:16 (82.) ● | +55:09 (592.) ● | +49:21 (779.) ● |