James Simko -
Ironman 70.3 Syracuse 2018
Quick facts
363/304/55Alle/Geschlecht/AK
M45-49Altersklasse
85Startnummer
USANationalität
32:54 | 3:08:07 | 2:25:31 | 6:13:10 |
Vergleiche James Simko mit anderen Athleten!
85 Simko
1022 Power ×
967 Calmeau ×
1265 White ×
1016 Ouimet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:54 | 00:32:54 | 01:43 min/100m | -06:53 (12.) ● | -07:04 (86.) ● | -07:10 (117.) ● |
Wechsel | 00:36:58 | 00:04:04 | - | -02:27 (16.) ● | -02:29 (75.) ● | -02:21 (102.) ● | |
Radfahren | 42.6 km | 02:13:07 | 01:36:09 | 26.58 km/h | -01:07 (53.) ● | -02:10 (323.) ● | -04:27 (382.) ● |
Radfahren | 88.7 km | 03:40:03 | 01:26:56 | 31.82 km/h | -04:05 (43.) ● | -06:08 (236.) ● | -08:17 (274.) ● |
Radfahren | 89.6 km | 03:41:14 | 00:01:11 | 45.63 km/h | -00:10 (22.) ● | -00:09 (113.) ● | -00:11 (143.) ● |
Radfahren | 91.5 km | 03:45:05 | 00:03:51 | 29.61 km/h | -00:28 (26.) ● | -00:32 (138.) ● | -00:37 (158.) ● |
Radfahren | 91.5 km | 03:45:05 | 03:08:07 | 29.18 km/h | -05:50 (47.) ● | -08:59 (268.) ● | -13:32 (313.) ● |
Wechsel | 03:47:39 | 00:02:34 | - | -02:06 (18.) ● | -01:53 (118.) ● | -01:48 (175.) ● | |
Laufen | 4.7 km | 04:15:42 | 00:28:03 | 05:58 min/km | +00:07 (70.) ● | +00:04 (401.) ● | -00:24 (521.) ● |
Laufen | 6.8 km | 04:28:33 | 00:12:51 | 06:07 min/km | -00:44 (61.) ● | -00:46 (329.) ● | -00:57 (412.) ● |
Laufen | 10.4 km | 04:52:46 | 00:24:13 | 06:43 min/km | -00:41 (63.) ● | -00:45 (345.) ● | -01:01 (446.) ● |
Laufen | 14.7 km | 05:24:34 | 00:31:48 | 07:23 min/km | +02:13 (77.) ● | +02:15 (458.) ● | +02:02 (635.) ● |
Laufen | 16.8 km | 05:40:43 | 00:16:09 | 07:41 min/km | +01:20 (78.) ● | +01:12 (466.) ● | +01:08 (644.) ● |
Laufen | 20.5 km | 06:10:38 | 00:29:55 | 08:05 min/km | +03:23 (84.) ● | +03:23 (490.) ● | +03:14 (690.) ● |
Laufen | 21 km | 06:13:10 | 00:02:32 | 05:04 min/km | +00:11 (87.) ● | +00:12 (510.) ● | +00:11 (706.) ● |
Laufen | 21 km | 06:13:10 | 02:25:31 | 06:55 min/km | +05:49 (73.) ● | +05:35 (423.) ● | +04:13 (572.) ● |
Total | 114.4 km | 06:13:10 | 06:13:10 | 18.39 km/h | -11:27 (55.) ● | -14:50 (304.) ● | -20:38 (363.) ● |