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James Simko -
Ironman 70.3 Syracuse 2018

Quick facts

363/304/55All/Gender/AG

M45-49Age group

85Bib number

USANationality


32:54	3:08:07	2:25:31	6:13:10

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Compare James Simko with other athletes!

85 Simko

1022 Power ×

967 Calmeau ×

1265 White ×

1016 Ouimet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:54	00:32:54	01:43 min/100m	-06:53 (12.) ●	-07:04 (86.) ●	-07:10 (117.) ●
Transition		00:36:58	00:04:04	-	-02:27 (16.) ●	-02:29 (75.) ●	-02:21 (102.) ●
Bike	42.6 km	02:13:07	01:36:09	26.58 km/h	-01:07 (53.) ●	-02:10 (323.) ●	-04:27 (382.) ●
Bike	88.7 km	03:40:03	01:26:56	31.82 km/h	-04:05 (43.) ●	-06:08 (236.) ●	-08:17 (274.) ●
Bike	89.6 km	03:41:14	00:01:11	45.63 km/h	-00:10 (22.) ●	-00:09 (113.) ●	-00:11 (143.) ●
Bike	91.5 km	03:45:05	00:03:51	29.61 km/h	-00:28 (26.) ●	-00:32 (138.) ●	-00:37 (158.) ●
Bike	91.5 km	03:45:05	03:08:07	29.18 km/h	-05:50 (47.) ●	-08:59 (268.) ●	-13:32 (313.) ●
Transition		03:47:39	00:02:34	-	-02:06 (18.) ●	-01:53 (118.) ●	-01:48 (175.) ●
Run	4.7 km	04:15:42	00:28:03	05:58 min/km	+00:07 (70.) ●	+00:04 (401.) ●	-00:24 (521.) ●
Run	6.8 km	04:28:33	00:12:51	06:07 min/km	-00:44 (61.) ●	-00:46 (329.) ●	-00:57 (412.) ●
Run	10.4 km	04:52:46	00:24:13	06:43 min/km	-00:41 (63.) ●	-00:45 (345.) ●	-01:01 (446.) ●
Run	14.7 km	05:24:34	00:31:48	07:23 min/km	+02:13 (77.) ●	+02:15 (458.) ●	+02:02 (635.) ●
Run	16.8 km	05:40:43	00:16:09	07:41 min/km	+01:20 (78.) ●	+01:12 (466.) ●	+01:08 (644.) ●
Run	20.5 km	06:10:38	00:29:55	08:05 min/km	+03:23 (84.) ●	+03:23 (490.) ●	+03:14 (690.) ●
Run	21 km	06:13:10	00:02:32	05:04 min/km	+00:11 (87.) ●	+00:12 (510.) ●	+00:11 (706.) ●
Run	21 km	06:13:10	02:25:31	06:55 min/km	+05:49 (73.) ●	+05:35 (423.) ●	+04:13 (572.) ●
Total	114.4 km	06:13:10	06:13:10	18.39 km/h	-11:27 (55.) ●	-14:50 (304.) ●	-20:38 (363.) ●

Ovr	Gen	Div	Name	#	AG
332	278	50	David Shepard	1037	M45-49	USA	00:40:20	03:17:37	01:58:34	06:07:51
336	282	51	Lucien Foster	988	M45-49	USA	00:40:09	03:12:13	02:03:54	06:08:45
345	289	52	Frank Pucher	1023	M45-49	USA	00:36:24	03:04:37	02:20:17	06:11:00
352	295	53	Brian Power	1022	M45-49	USA	00:36:43	03:17:12	02:03:15	06:11:38
361	302	54	Bertrand Calmeau	967	M45-49	CAN	00:40:34	03:13:05	02:10:12	06:12:45
363	304	55	James Simko	85	M45-49	USA	00:32:54	03:08:07	02:25:31	06:13:10
365	305	56	Chuck White	1265	M45-49	USA	00:40:36	03:16:06	02:05:34	06:13:24
370	309	57	Patrick Ouimet	1016	M45-49	CAN	00:34:58	03:01:15	02:27:45	06:13:41
372	311	58	Julien Pequegnot	1020	M45-49	FRA	00:35:53	03:18:33	02:08:34	06:14:06
387	324	59	Jonathan Golden	203	M45-49	USA	00:52:01	03:17:25	01:52:55	06:16:03

All Results

Statistics: Ironman 70.3 Syracuse 2018

Results: Ironman 70.3 Syracuse 2018

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