Hao Ngo -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
1258/821/92Alle/Geschlecht/AK
M30-34Altersklasse
1177Startnummer
USANationalität
43:51 | 3:52:45 | 2:30:52 | 7:22:26 |
Vergleiche Hao Ngo mit anderen Athleten!
1177 Ngo
1206 Webert ×
1203 Vargas ×
1126 Coman ×
1183 Ramos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | +03:31 (77.) ● | +02:52 (598.) ● | +01:47 (965.) ● |
Wechsel | 00:52:35 | 00:08:44 | - | +03:08 (90.) ● | +03:07 (789.) ● | +03:09 (1384.) ● | |
Radfahren | 0.3 km | 00:54:02 | 00:01:27 | 12.41 km/h | +00:19 (98.) ● | +00:17 (804.) ● | +00:15 (1373.) ● |
Radfahren | 11.6 km | 01:22:25 | 00:28:23 | 23.89 km/h | +06:42 (100.) ● | +06:28 (866.) ● | +05:44 (1498.) ● |
Radfahren | 22.9 km | 01:48:09 | 00:25:44 | 26.35 km/h | +04:26 (95.) ● | +04:16 (820.) ● | +03:28 (1351.) ● |
Radfahren | 56.6 km | 03:27:44 | 01:39:35 | 20.3 km/h | +22:15 (94.) ● | +22:01 (825.) ● | +18:51 (1388.) ● |
Radfahren | 90.4 km | 04:45:20 | 01:17:36 | 26.13 km/h | +11:41 (90.) ● | +11:39 (781.) ● | +09:16 (1266.) ● |
Radfahren | 90.4 km | 04:45:20 | 03:52:45 | 23.3 km/h | +45:23 (95.) ● | +44:41 (821.) ● | +37:34 (1374.) ● |
Wechsel | 04:51:34 | 00:06:14 | - | +01:58 (85.) ● | +01:43 (719.) ● | +01:51 (1271.) ● | |
Laufen | 3.5 km | 05:13:45 | 00:22:11 | 06:20 min/km | +02:49 (83.) ● | +01:44 (627.) ● | +01:05 (1009.) ● |
Laufen | 5.9 km | 05:28:26 | 00:14:41 | 06:07 min/km | +02:36 (89.) ● | +01:57 (699.) ● | +01:33 (1148.) ● |
Laufen | 8.2 km | 05:43:09 | 00:14:43 | 06:23 min/km | +02:18 (86.) ● | +01:34 (651.) ● | +01:11 (1069.) ● |
Laufen | 10.8 km | 06:03:34 | 00:20:25 | 07:51 min/km | +04:43 (94.) ● | +03:52 (748.) ● | +03:25 (1247.) ● |
Laufen | 13.5 km | 06:27:00 | 00:23:26 | 08:40 min/km | +04:58 (91.) ● | +04:09 (711.) ● | +03:43 (1206.) ● |
Laufen | 16.1 km | 06:43:01 | 00:16:01 | 06:09 min/km | +02:23 (81.) ● | +01:55 (653.) ● | +01:37 (1092.) ● |
Laufen | 18.4 km | 06:58:41 | 00:15:40 | 06:48 min/km | +01:55 (78.) ● | +01:17 (597.) ● | +01:00 (989.) ● |
Laufen | 20.9 km | 07:19:25 | 00:20:44 | 08:17 min/km | +03:50 (88.) ● | +03:11 (696.) ● | +02:53 (1180.) ● |
Laufen | 21.2 km | 07:22:26 | 00:03:01 | 10:03 min/km | -00:15 (75.) ● | +00:07 (606.) ● | +00:06 (1006.) ● |
Laufen | 21.2 km | 07:22:26 | 02:30:52 | 07:06 min/km | +25:17 (87.) ● | +19:46 (681.) ● | +16:33 (1128.) ● |
Total | 113.5 km | 07:22:26 | 07:22:26 | 15.39 km/h | +01:19:17 (92.) ● | +01:12:09 (821.) ● | +01:00:54 (1258.) ● |