Nick Larose -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
803/564/86Alle/Geschlecht/AK
M35-39Altersklasse
1266Startnummer
USANationalität
38:56 | 3:21:24 | 2:10:27 | 6:22:57 |
Vergleiche Nick Larose mit anderen Athleten!
1266 Larose
1243 Diaz ×
1344 Wicks ×
1226 Beck ×
1340 Von Flue ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:56 | 00:38:56 | 02:02 min/100m | -02:30 (59.) ● | -02:03 (381.) ● | -03:08 (576.) ● |
Wechsel | 00:45:06 | 00:06:10 | - | +00:41 (98.) ● | +00:33 (585.) ● | +00:35 (1018.) ● | |
Radfahren | 0.3 km | 00:46:04 | 00:00:58 | 18.62 km/h | -00:11 (17.) ● | -00:12 (105.) ● | -00:14 (132.) ● |
Radfahren | 11.6 km | 01:09:32 | 00:23:28 | 28.89 km/h | +01:39 (109.) ● | +01:33 (683.) ● | +00:49 (990.) ● |
Radfahren | 22.9 km | 01:31:50 | 00:22:18 | 30.4 km/h | +00:56 (97.) ● | +00:50 (572.) ● | +00:02 (801.) ● |
Radfahren | 56.6 km | 02:54:29 | 01:22:39 | 24.46 km/h | +04:49 (98.) ● | +05:05 (629.) ● | +01:55 (920.) ● |
Radfahren | 90.4 km | 04:06:30 | 01:12:01 | 28.16 km/h | +06:01 (108.) ● | +06:04 (681.) ● | +03:41 (1026.) ● |
Radfahren | 90.4 km | 04:06:30 | 03:21:24 | 26.93 km/h | +13:14 (101.) ● | +13:20 (643.) ● | +06:13 (933.) ● |
Wechsel | 04:12:30 | 00:06:00 | - | +01:28 (112.) ● | +01:29 (697.) ● | +01:37 (1239.) ● | |
Laufen | 3.5 km | 04:32:46 | 00:20:16 | 05:47 min/km | -00:15 (78.) ● | -00:11 (472.) ● | -00:50 (723.) ● |
Laufen | 5.9 km | 04:46:08 | 00:13:22 | 05:34 min/km | +00:36 (91.) ● | +00:38 (570.) ● | +00:14 (906.) ● |
Laufen | 8.2 km | 04:59:52 | 00:13:44 | 05:58 min/km | +00:33 (89.) ● | +00:35 (561.) ● | +00:12 (891.) ● |
Laufen | 10.8 km | 05:16:40 | 00:16:48 | 06:27 min/km | +00:19 (82.) ● | +00:15 (498.) ● | -00:12 (785.) ● |
Laufen | 13.5 km | 05:36:18 | 00:19:38 | 07:16 min/km | +00:23 (77.) ● | +00:21 (497.) ● | -00:05 (800.) ● |
Laufen | 16.1 km | 05:49:36 | 00:13:18 | 05:06 min/km | -00:50 (63.) ● | -00:48 (399.) ● | -01:06 (617.) ● |
Laufen | 18.4 km | 06:03:51 | 00:14:15 | 06:11 min/km | -00:06 (74.) ● | -00:08 (469.) ● | -00:25 (753.) ● |
Laufen | 20.9 km | 06:20:24 | 00:16:33 | 06:37 min/km | -00:48 (60.) ● | -01:00 (384.) ● | -01:18 (612.) ● |
Laufen | 21.2 km | 06:22:57 | 00:02:33 | 08:29 min/km | -00:12 (52.) ● | -00:21 (295.) ● | -00:22 (446.) ● |
Laufen | 21.2 km | 06:22:57 | 02:10:27 | 06:09 min/km | -00:20 (73.) ● | -00:39 (462.) ● | -03:52 (727.) ● |
Total | 113.5 km | 06:22:57 | 06:22:57 | 17.78 km/h | +12:33 (86.) ● | +12:40 (564.) ● | +01:25 (803.) ● |