Nick Larose -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

803/564/86All/Gender/AG

M35-39Age group

1266Bib number

USANationality


38:56	3:21:24	2:10:27	6:22:57

Compare Nick Larose with other athletes!

1266 Larose

1243 Diaz ×

1344 Wicks ×

1226 Beck ×

1340 Von Flue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	-02:30 (59.) ●	-02:03 (381.) ●	-03:08 (576.) ●
Transition		00:45:06	00:06:10	-	+00:41 (98.) ●	+00:33 (585.) ●	+00:35 (1018.) ●
Bike	0.3 km	00:46:04	00:00:58	18.62 km/h	-00:11 (17.) ●	-00:12 (105.) ●	-00:14 (132.) ●
Bike	11.6 km	01:09:32	00:23:28	28.89 km/h	+01:39 (109.) ●	+01:33 (683.) ●	+00:49 (990.) ●
Bike	22.9 km	01:31:50	00:22:18	30.4 km/h	+00:56 (97.) ●	+00:50 (572.) ●	+00:02 (801.) ●
Bike	56.6 km	02:54:29	01:22:39	24.46 km/h	+04:49 (98.) ●	+05:05 (629.) ●	+01:55 (920.) ●
Bike	90.4 km	04:06:30	01:12:01	28.16 km/h	+06:01 (108.) ●	+06:04 (681.) ●	+03:41 (1026.) ●
Bike	90.4 km	04:06:30	03:21:24	26.93 km/h	+13:14 (101.) ●	+13:20 (643.) ●	+06:13 (933.) ●
Transition		04:12:30	00:06:00	-	+01:28 (112.) ●	+01:29 (697.) ●	+01:37 (1239.) ●
Run	3.5 km	04:32:46	00:20:16	05:47 min/km	-00:15 (78.) ●	-00:11 (472.) ●	-00:50 (723.) ●
Run	5.9 km	04:46:08	00:13:22	05:34 min/km	+00:36 (91.) ●	+00:38 (570.) ●	+00:14 (906.) ●
Run	8.2 km	04:59:52	00:13:44	05:58 min/km	+00:33 (89.) ●	+00:35 (561.) ●	+00:12 (891.) ●
Run	10.8 km	05:16:40	00:16:48	06:27 min/km	+00:19 (82.) ●	+00:15 (498.) ●	-00:12 (785.) ●
Run	13.5 km	05:36:18	00:19:38	07:16 min/km	+00:23 (77.) ●	+00:21 (497.) ●	-00:05 (800.) ●
Run	16.1 km	05:49:36	00:13:18	05:06 min/km	-00:50 (63.) ●	-00:48 (399.) ●	-01:06 (617.) ●
Run	18.4 km	06:03:51	00:14:15	06:11 min/km	-00:06 (74.) ●	-00:08 (469.) ●	-00:25 (753.) ●
Run	20.9 km	06:20:24	00:16:33	06:37 min/km	-00:48 (60.) ●	-01:00 (384.) ●	-01:18 (612.) ●
Run	21.2 km	06:22:57	00:02:33	08:29 min/km	-00:12 (52.) ●	-00:21 (295.) ●	-00:22 (446.) ●
Run	21.2 km	06:22:57	02:10:27	06:09 min/km	-00:20 (73.) ●	-00:39 (462.) ●	-03:52 (727.) ●
Total	113.5 km	06:22:57	06:22:57	17.78 km/h	+12:33 (86.) ●	+12:40 (564.) ●	+01:25 (803.) ●

Ovr	Gen	Div	Name	#	AG
750	534	81	Christopher McGorry	1283	M35-39	USA	00:38:49	03:28:05	02:02:14	06:17:41
755	536	82	Jacob Morris	1289	M35-39	USA	00:40:54	03:07:39	02:22:01	06:17:56
773	546	83	Chern Yeo	1349	M35-39	SGP	00:44:49	03:13:06	02:11:21	06:19:28
774	547	84	Luke Diaz	1243	M35-39	USA	00:43:56	03:12:03	02:13:01	06:19:34
782	552	85	Geoffrey Wicks	1344	M35-39	USA	00:41:17	03:23:08	02:07:05	06:20:49
803	564	86	Nick Larose	1266	M35-39	USA	00:38:56	03:21:24	02:10:27	06:22:57
805	566	87	Jason Beck	1226	M35-39	USA	00:36:59	03:06:44	02:28:51	06:23:07
811	569	88	John Von Flue	1340	M35-39	USA	00:39:10	03:04:19	02:27:08	06:23:23
812	570	89	Craig Winona	1910	M35-39	USA	00:38:30	02:47:33	02:50:24	06:23:27
815	571	90	Bryson Otto	1296	M35-39	USA	00:40:50	03:00:48	02:35:24	06:23:32