Nick Pontarolo -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
936/644/98Alle/Geschlecht/AK
M35-39Altersklasse
1305Startnummer
USANationalität
50:25 | 3:14:44 | 2:20:31 | 6:37:26 |
Vergleiche Nick Pontarolo mit anderen Athleten!
1305 Pontarolo
1248 Garrett ×
1259 Holstein ×
1309 Risner ×
1219 Anderson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:25 | 00:50:25 | 02:39 min/100m | +08:59 (124.) ● | +09:26 (780.) ● | +08:21 (1308.) ● |
Wechsel | 00:56:27 | 00:06:02 | - | +00:33 (94.) ● | +00:25 (565.) ● | +00:27 (985.) ● | |
Radfahren | 0.3 km | 00:57:25 | 00:00:58 | 18.62 km/h | -00:11 (19.) ● | -00:12 (107.) ● | -00:14 (134.) ● |
Radfahren | 11.6 km | 01:20:15 | 00:22:50 | 29.69 km/h | +01:01 (96.) ● | +00:55 (594.) ● | +00:11 (830.) ● |
Radfahren | 22.9 km | 01:42:42 | 00:22:27 | 30.2 km/h | +01:05 (98.) ● | +00:59 (595.) ● | +00:11 (839.) ● |
Radfahren | 56.6 km | 03:01:41 | 01:18:59 | 25.6 km/h | +01:09 (85.) ● | +01:25 (544.) ● | -01:45 (773.) ● |
Radfahren | 90.4 km | 04:11:11 | 01:09:30 | 29.18 km/h | +03:30 (95.) ● | +03:33 (599.) ● | +01:10 (872.) ● |
Radfahren | 90.4 km | 04:11:11 | 03:14:44 | 27.85 km/h | +06:34 (90.) ● | +06:40 (571.) ● | -00:27 (814.) ● |
Wechsel | 04:16:55 | 00:05:44 | - | +01:12 (108.) ● | +01:13 (674.) ● | +01:21 (1198.) ● | |
Laufen | 3.5 km | 04:38:34 | 00:21:39 | 06:11 min/km | +01:08 (93.) ● | +01:12 (587.) ● | +00:33 (932.) ● |
Laufen | 5.9 km | 04:52:43 | 00:14:09 | 05:53 min/km | +01:23 (101.) ● | +01:25 (651.) ● | +01:01 (1061.) ● |
Laufen | 8.2 km | 05:06:33 | 00:13:50 | 06:00 min/km | +00:39 (93.) ● | +00:41 (576.) ● | +00:18 (915.) ● |
Laufen | 10.8 km | 05:24:07 | 00:17:34 | 06:45 min/km | +01:05 (89.) ● | +01:01 (569.) ● | +00:34 (917.) ● |
Laufen | 13.5 km | 05:44:56 | 00:20:49 | 07:42 min/km | +01:34 (93.) ● | +01:32 (591.) ● | +01:06 (968.) ● |
Laufen | 16.1 km | 06:00:17 | 00:15:21 | 05:54 min/km | +01:13 (93.) ● | +01:15 (598.) ● | +00:57 (990.) ● |
Laufen | 18.4 km | 06:15:45 | 00:15:28 | 06:43 min/km | +01:07 (88.) ● | +01:05 (579.) ● | +00:48 (955.) ● |
Laufen | 20.9 km | 06:34:46 | 00:19:01 | 07:36 min/km | +01:40 (100.) ● | +01:28 (593.) ● | +01:10 (980.) ● |
Laufen | 21.2 km | 06:37:26 | 00:02:40 | 08:53 min/km | -00:05 (63.) ● | -00:14 (373.) ● | -00:15 (591.) ● |
Laufen | 21.2 km | 06:37:26 | 02:20:31 | 06:37 min/km | +09:44 (91.) ● | +09:25 (579.) ● | +06:12 (938.) ● |
Total | 113.5 km | 06:37:26 | 06:37:26 | 17.13 km/h | +27:02 (98.) ● | +27:09 (644.) ● | +15:54 (936.) ● |