Holger Hennig -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

743/530/36Alle/Geschlecht/AK

M55-59Altersklasse

1717Startnummer

DEUNationalität


39:36	3:13:41	2:14:39	6:16:36

Vergleiche Holger Hennig mit anderen Athleten!

1717 Hennig

1718 Henry ×

1762 Wiemiller ×

436 Gainer ×

1743 Roark ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:36	00:39:36	02:05 min/100m	-03:45 (29.) ●	-01:23 (415.) ●	-02:28 (635.) ●
Wechsel		00:44:13	00:04:37	-	-01:35 (21.) ●	-01:00 (342.) ●	-00:58 (605.) ●
Radfahren	0.3 km	00:45:24	00:01:11	15.21 km/h	-00:03 (36.) ●	+00:01 (541.) ●	-00:01 (785.) ●
Radfahren	11.6 km	01:08:52	00:23:28	28.89 km/h	+00:48 (57.) ●	+01:33 (685.) ●	+00:49 (992.) ●
Radfahren	22.9 km	01:31:25	00:22:33	30.07 km/h	+00:13 (45.) ●	+01:05 (607.) ●	+00:17 (863.) ●
Radfahren	56.6 km	02:50:09	01:18:44	25.68 km/h	-02:08 (35.) ●	+01:10 (531.) ●	-02:00 (747.) ●
Radfahren	90.4 km	03:57:54	01:07:45	29.93 km/h	-00:37 (39.) ●	+01:48 (534.) ●	-00:35 (774.) ●
Radfahren	90.4 km	03:57:54	03:13:41	28 km/h	-01:47 (40.) ●	+05:37 (557.) ●	-01:30 (792.) ●
Wechsel		04:01:57	00:04:03	-	-00:36 (32.) ●	-00:28 (436.) ●	-00:20 (773.) ●
Laufen	3.5 km	04:25:03	00:23:06	06:36 min/km	+01:10 (56.) ●	+02:39 (683.) ●	+02:00 (1111.) ●
Laufen	5.9 km	04:37:53	00:12:50	05:20 min/km	-00:46 (31.) ●	+00:06 (500.) ●	-00:18 (786.) ●
Laufen	8.2 km	04:50:59	00:13:06	05:41 min/km	-00:59 (31.) ●	-00:03 (487.) ●	-00:26 (755.) ●
Laufen	10.8 km	05:08:52	00:17:53	06:52 min/km	+00:02 (46.) ●	+01:20 (598.) ●	+00:53 (964.) ●
Laufen	13.5 km	05:28:46	00:19:54	07:22 min/km	-00:44 (36.) ●	+00:37 (523.) ●	+00:11 (840.) ●
Laufen	16.1 km	05:42:09	00:13:23	05:08 min/km	-01:47 (24.) ●	-00:43 (405.) ●	-01:01 (634.) ●
Laufen	18.4 km	05:56:20	00:14:11	06:10 min/km	-01:17 (31.) ●	-00:12 (465.) ●	-00:29 (747.) ●
Laufen	20.9 km	06:13:40	00:17:20	06:56 min/km	-01:46 (25.) ●	-00:13 (446.) ●	-00:31 (730.) ●
Laufen	21.2 km	06:16:36	00:02:56	09:46 min/km	-00:18 (38.) ●	+00:02 (562.) ●	+00:01 (925.) ●
Laufen	21.2 km	06:16:36	02:14:39	06:21 min/km	-06:25 (34.) ●	+03:33 (516.) ●	+00:20 (826.) ●
Total	113.5 km	06:16:36	06:16:36	18.08 km/h	-14:08 (36.) ●	+06:19 (530.) ●	-04:56 (743.) ●

Ges	Sex	Ak	Name	#	AK
696	497	31	Eric Uhlberg	1760	M55-59	USA	00:44:20	03:08:19	02:11:14	06:12:40
700	501	32	Paul Mathias	1729	M55-59	CAN	00:41:05	03:17:57	02:02:45	06:12:54
702	502	33	Greg Barstad	1697	M55-59	USA	00:37:40	03:09:17	02:14:42	06:12:58
720	518	34	Michael Henry	1718	M55-59	USA	00:35:48	03:11:09	02:16:19	06:14:24
741	529	35	Mark Wiemiller	1762	M55-59	USA	00:45:57	03:15:25	02:00:58	06:16:34
743	530	36	Holger Hennig	1717	M55-59	DEU	00:39:36	03:13:41	02:14:39	06:16:36
791	558	37	Tim Gainer	436	M55-59	USA	00:47:42	03:23:22	01:58:13	06:21:53
802	563	38	Daniel Roark	1743	M55-59	USA	00:43:47	03:06:48	02:17:11	06:22:55
809	567	39	Mike Trabert	1943	M55-59	USA	00:41:57	03:11:43	02:19:38	06:23:18
839	587	40	James Brandt	1939	M55-59	USA	00:36:49	03:15:03	02:22:22	06:25:00