Holger Hennig -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
743/530/36All/Gender/AG
M55-59Age group
1717Bib number
DEUNationality
39:36 | 3:13:41 | 2:14:39 | 6:16:36 |
Compare Holger Hennig with other athletes!
1717 Hennig
1718 Henry ×
1762 Wiemiller ×
436 Gainer ×
1743 Roark ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | -03:45 (29.) ● | -01:23 (415.) ● | -02:28 (635.) ● |
Transition | 00:44:13 | 00:04:37 | - | -01:35 (21.) ● | -01:00 (342.) ● | -00:58 (605.) ● | |
Bike | 0.3 km | 00:45:24 | 00:01:11 | 15.21 km/h | -00:03 (36.) ● | +00:01 (541.) ● | -00:01 (785.) ● |
Bike | 11.6 km | 01:08:52 | 00:23:28 | 28.89 km/h | +00:48 (57.) ● | +01:33 (685.) ● | +00:49 (992.) ● |
Bike | 22.9 km | 01:31:25 | 00:22:33 | 30.07 km/h | +00:13 (45.) ● | +01:05 (607.) ● | +00:17 (863.) ● |
Bike | 56.6 km | 02:50:09 | 01:18:44 | 25.68 km/h | -02:08 (35.) ● | +01:10 (531.) ● | -02:00 (747.) ● |
Bike | 90.4 km | 03:57:54 | 01:07:45 | 29.93 km/h | -00:37 (39.) ● | +01:48 (534.) ● | -00:35 (774.) ● |
Bike | 90.4 km | 03:57:54 | 03:13:41 | 28 km/h | -01:47 (40.) ● | +05:37 (557.) ● | -01:30 (792.) ● |
Transition | 04:01:57 | 00:04:03 | - | -00:36 (32.) ● | -00:28 (436.) ● | -00:20 (773.) ● | |
Run | 3.5 km | 04:25:03 | 00:23:06 | 06:36 min/km | +01:10 (56.) ● | +02:39 (683.) ● | +02:00 (1111.) ● |
Run | 5.9 km | 04:37:53 | 00:12:50 | 05:20 min/km | -00:46 (31.) ● | +00:06 (500.) ● | -00:18 (786.) ● |
Run | 8.2 km | 04:50:59 | 00:13:06 | 05:41 min/km | -00:59 (31.) ● | -00:03 (487.) ● | -00:26 (755.) ● |
Run | 10.8 km | 05:08:52 | 00:17:53 | 06:52 min/km | +00:02 (46.) ● | +01:20 (598.) ● | +00:53 (964.) ● |
Run | 13.5 km | 05:28:46 | 00:19:54 | 07:22 min/km | -00:44 (36.) ● | +00:37 (523.) ● | +00:11 (840.) ● |
Run | 16.1 km | 05:42:09 | 00:13:23 | 05:08 min/km | -01:47 (24.) ● | -00:43 (405.) ● | -01:01 (634.) ● |
Run | 18.4 km | 05:56:20 | 00:14:11 | 06:10 min/km | -01:17 (31.) ● | -00:12 (465.) ● | -00:29 (747.) ● |
Run | 20.9 km | 06:13:40 | 00:17:20 | 06:56 min/km | -01:46 (25.) ● | -00:13 (446.) ● | -00:31 (730.) ● |
Run | 21.2 km | 06:16:36 | 00:02:56 | 09:46 min/km | -00:18 (38.) ● | +00:02 (562.) ● | +00:01 (925.) ● |
Run | 21.2 km | 06:16:36 | 02:14:39 | 06:21 min/km | -06:25 (34.) ● | +03:33 (516.) ● | +00:20 (826.) ● |
Total | 113.5 km | 06:16:36 | 06:16:36 | 18.08 km/h | -14:08 (36.) ● | +06:19 (530.) ● | -04:56 (743.) ● |