Michael Post -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
1112/741/58Alle/Geschlecht/AK
M55-59Altersklasse
1741Startnummer
USANationalität
55:01 | 3:21:50 | 2:31:06 | 6:58:49 |
Vergleiche Michael Post mit anderen Athleten!
1741 Post
1730 Mathison ×
392 Sutton ×
343 Martonik ×
1728 Mager ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:01 | 00:55:01 | 02:53 min/100m | +11:40 (73.) ● | +14:02 (828.) ● | +12:57 (1406.) ● |
Wechsel | 01:00:09 | 00:05:08 | - | -01:04 (29.) ● | -00:29 (426.) ● | -00:27 (749.) ● | |
Radfahren | 0.3 km | 01:01:15 | 00:01:06 | 16.36 km/h | -00:08 (17.) ● | -00:04 (370.) ● | -00:06 (495.) ● |
Radfahren | 11.6 km | 01:23:36 | 00:22:21 | 30.34 km/h | -00:19 (32.) ● | +00:26 (521.) ● | -00:18 (715.) ● |
Radfahren | 22.9 km | 01:46:01 | 00:22:25 | 30.25 km/h | +00:05 (37.) ● | +00:57 (593.) ● | +00:09 (831.) ● |
Radfahren | 56.6 km | 03:09:34 | 01:23:33 | 24.2 km/h | +02:41 (55.) ● | +05:59 (644.) ● | +02:49 (948.) ● |
Radfahren | 90.4 km | 04:21:59 | 01:12:25 | 28 km/h | +04:03 (61.) ● | +06:28 (693.) ● | +04:05 (1048.) ● |
Radfahren | 90.4 km | 04:21:59 | 03:21:50 | 26.87 km/h | +06:22 (56.) ● | +13:46 (648.) ● | +06:39 (944.) ● |
Wechsel | 04:27:43 | 00:05:44 | - | +01:05 (59.) ● | +01:13 (676.) ● | +01:21 (1200.) ● | |
Laufen | 3.5 km | 04:49:10 | 00:21:27 | 06:07 min/km | -00:29 (41.) ● | +01:00 (572.) ● | +00:21 (907.) ● |
Laufen | 5.9 km | 05:03:27 | 00:14:17 | 05:57 min/km | +00:41 (58.) ● | +01:33 (670.) ● | +01:09 (1086.) ● |
Laufen | 8.2 km | 05:18:26 | 00:14:59 | 06:30 min/km | +00:54 (57.) ● | +01:50 (670.) ● | +01:27 (1099.) ● |
Laufen | 10.8 km | 05:37:07 | 00:18:41 | 07:11 min/km | +00:50 (53.) ● | +02:08 (647.) ● | +01:41 (1065.) ● |
Laufen | 13.5 km | 05:59:22 | 00:22:15 | 08:14 min/km | +01:37 (56.) ● | +02:58 (662.) ● | +02:32 (1110.) ● |
Laufen | 16.1 km | 06:17:05 | 00:17:43 | 06:48 min/km | +02:33 (63.) ● | +03:37 (749.) ● | +03:19 (1284.) ● |
Laufen | 18.4 km | 06:37:40 | 00:20:35 | 08:56 min/km | +05:07 (70.) ● | +06:12 (832.) ● | +05:55 (1442.) ● |
Laufen | 20.9 km | 06:56:01 | 00:18:21 | 07:20 min/km | -00:45 (35.) ● | +00:48 (530.) ● | +00:30 (888.) ● |
Laufen | 21.2 km | 06:58:49 | 00:02:48 | 09:19 min/km | -00:26 (26.) ● | -00:06 (474.) ● | -00:07 (762.) ● |
Laufen | 21.2 km | 06:58:49 | 02:31:06 | 07:07 min/km | +10:02 (59.) ● | +20:00 (684.) ● | +16:47 (1132.) ● |
Total | 113.5 km | 06:58:49 | 06:58:49 | 16.26 km/h | +28:05 (58.) ● | +48:32 (741.) ● | +37:17 (1112.) ● |