Michael Post -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

1112/741/58All/Gender/AG

M55-59Age group

1741Bib number

USANationality


55:01	3:21:50	2:31:06	6:58:49

Compare Michael Post with other athletes!

1741 Post

1730 Mathison ×

392 Sutton ×

343 Martonik ×

1728 Mager ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:01	00:55:01	02:53 min/100m	+11:40 (73.) ●	+14:02 (828.) ●	+12:57 (1406.) ●
Transition		01:00:09	00:05:08	-	-01:04 (29.) ●	-00:29 (426.) ●	-00:27 (749.) ●
Bike	0.3 km	01:01:15	00:01:06	16.36 km/h	-00:08 (17.) ●	-00:04 (370.) ●	-00:06 (495.) ●
Bike	11.6 km	01:23:36	00:22:21	30.34 km/h	-00:19 (32.) ●	+00:26 (521.) ●	-00:18 (715.) ●
Bike	22.9 km	01:46:01	00:22:25	30.25 km/h	+00:05 (37.) ●	+00:57 (593.) ●	+00:09 (831.) ●
Bike	56.6 km	03:09:34	01:23:33	24.2 km/h	+02:41 (55.) ●	+05:59 (644.) ●	+02:49 (948.) ●
Bike	90.4 km	04:21:59	01:12:25	28 km/h	+04:03 (61.) ●	+06:28 (693.) ●	+04:05 (1048.) ●
Bike	90.4 km	04:21:59	03:21:50	26.87 km/h	+06:22 (56.) ●	+13:46 (648.) ●	+06:39 (944.) ●
Transition		04:27:43	00:05:44	-	+01:05 (59.) ●	+01:13 (676.) ●	+01:21 (1200.) ●
Run	3.5 km	04:49:10	00:21:27	06:07 min/km	-00:29 (41.) ●	+01:00 (572.) ●	+00:21 (907.) ●
Run	5.9 km	05:03:27	00:14:17	05:57 min/km	+00:41 (58.) ●	+01:33 (670.) ●	+01:09 (1086.) ●
Run	8.2 km	05:18:26	00:14:59	06:30 min/km	+00:54 (57.) ●	+01:50 (670.) ●	+01:27 (1099.) ●
Run	10.8 km	05:37:07	00:18:41	07:11 min/km	+00:50 (53.) ●	+02:08 (647.) ●	+01:41 (1065.) ●
Run	13.5 km	05:59:22	00:22:15	08:14 min/km	+01:37 (56.) ●	+02:58 (662.) ●	+02:32 (1110.) ●
Run	16.1 km	06:17:05	00:17:43	06:48 min/km	+02:33 (63.) ●	+03:37 (749.) ●	+03:19 (1284.) ●
Run	18.4 km	06:37:40	00:20:35	08:56 min/km	+05:07 (70.) ●	+06:12 (832.) ●	+05:55 (1442.) ●
Run	20.9 km	06:56:01	00:18:21	07:20 min/km	-00:45 (35.) ●	+00:48 (530.) ●	+00:30 (888.) ●
Run	21.2 km	06:58:49	00:02:48	09:19 min/km	-00:26 (26.) ●	-00:06 (474.) ●	-00:07 (762.) ●
Run	21.2 km	06:58:49	02:31:06	07:07 min/km	+10:02 (59.) ●	+20:00 (684.) ●	+16:47 (1132.) ●
Total	113.5 km	06:58:49	06:58:49	16.26 km/h	+28:05 (58.) ●	+48:32 (741.) ●	+37:17 (1112.) ●

Ovr	Gen	Div	Name	#	AG
1006	687	53	Kelven Brozek	1700	M55-59	USA	00:48:15	03:25:58	02:21:12	06:46:15
1021	696	54	Eldon M Jenson Jr	1720	M55-59	USA	00:44:33	03:26:07	02:25:10	06:47:18
1035	704	55	Steve Nisco	1736	M55-59	USA	00:48:32	03:34:04	02:13:21	06:48:28
1066	719	56	Todd Mathison	1730	M55-59	USA	00:57:07	03:21:23	02:15:33	06:52:59
1091	728	57	Montey Sutton	392	M55-59	USA	00:52:22	03:30:51	02:18:48	06:56:39
1112	741	58	Michael Post	1741	M55-59	USA	00:55:01	03:21:50	02:31:06	06:58:49
1119	747	59	James Martonik	343	M55-59	USA	00:47:27	03:15:57	02:41:14	06:59:10
1129	752	60	Michael Mager	1728	M55-59	USA	00:45:48	03:30:56	02:31:16	07:00:15
1147	762	61	Bret O'Rourke	1738	M55-59	USA	00:48:02	03:25:26	02:37:54	07:02:32
1170	776	62	Dave Turnbull	1758	M55-59	USA	00:50:25	03:39:40	02:22:52	07:07:47