Sarah Marie Nowfel -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
197/45/2Alle/Geschlecht/AK
F35-39Altersklasse
1870Startnummer
USANationalität
36:49 | 2:44:29 | 1:48:50 | 5:15:31 |
Vergleiche Sarah Marie Nowfel mit anderen Athleten!
1870 Nowfel
118 Feliz ×
176 Lake ×
173 Davis ×
673 Meyers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -06:51 (18.) ● | -06:45 (120.) ● | -05:15 (407.) ● |
Wechsel | 00:39:37 | 00:02:48 | - | -02:50 (1.) ● | -02:54 (29.) ● | -02:47 (91.) ● | |
Radfahren | 0.3 km | 00:40:31 | 00:00:54 | 20 km/h | -00:24 (1.) ● | -00:22 (4.) ● | -00:18 (42.) ● |
Radfahren | 11.6 km | 01:00:39 | 00:20:08 | 33.68 km/h | -03:48 (3.) ● | -03:33 (35.) ● | -02:31 (242.) ● |
Radfahren | 22.9 km | 01:20:37 | 00:19:58 | 33.96 km/h | -03:39 (6.) ● | -03:24 (54.) ● | -02:18 (311.) ● |
Radfahren | 56.6 km | 02:27:19 | 01:06:42 | 30.31 km/h | -19:22 (2.) ● | -18:13 (31.) ● | -14:02 (183.) ● |
Radfahren | 90.4 km | 03:24:06 | 00:56:47 | 35.71 km/h | -15:06 (2.) ● | -14:37 (24.) ● | -11:33 (157.) ● |
Radfahren | 90.4 km | 03:24:06 | 02:44:29 | 32.98 km/h | -42:19 (2.) ● | -40:09 (31.) ● | -30:42 (183.) ● |
Wechsel | 03:26:41 | 00:02:35 | - | -02:13 (10.) ● | -01:50 (92.) ● | -01:48 (296.) ● | |
Laufen | 3.5 km | 03:43:38 | 00:16:57 | 04:50 min/km | -05:16 (3.) ● | -05:13 (54.) ● | -04:09 (222.) ● |
Laufen | 5.9 km | 03:54:30 | 00:10:52 | 04:31 min/km | -03:01 (7.) ● | -02:53 (67.) ● | -02:16 (301.) ● |
Laufen | 8.2 km | 04:05:46 | 00:11:16 | 04:53 min/km | -02:59 (7.) ● | -02:53 (78.) ● | -02:16 (330.) ● |
Laufen | 10.8 km | 04:20:30 | 00:14:44 | 05:39 min/km | -03:06 (16.) ● | -02:59 (131.) ● | -02:16 (448.) ● |
Laufen | 13.5 km | 04:36:33 | 00:16:03 | 05:56 min/km | -04:22 (10.) ● | -04:22 (86.) ● | -03:40 (314.) ● |
Laufen | 16.1 km | 04:47:58 | 00:11:25 | 04:23 min/km | -03:37 (5.) ● | -03:28 (68.) ● | -02:59 (258.) ● |
Laufen | 18.4 km | 04:59:38 | 00:11:40 | 05:04 min/km | -03:39 (5.) ● | -03:27 (72.) ● | -03:00 (278.) ● |
Laufen | 20.9 km | 05:13:24 | 00:13:46 | 05:30 min/km | -04:35 (3.) ● | -04:30 (62.) ● | -04:05 (226.) ● |
Laufen | 21.2 km | 05:15:31 | 00:02:07 | 07:03 min/km | -00:46 (1.) ● | -00:50 (13.) ● | -00:48 (91.) ● |
Laufen | 21.2 km | 05:15:31 | 01:48:50 | 05:08 min/km | -31:21 (5.) ● | -30:35 (68.) ● | -25:29 (271.) ● |
Total | 113.5 km | 05:15:31 | 05:15:31 | 21.58 km/h | -01:25:34 (2.) ● | -01:22:13 (45.) ● | -01:06:01 (197.) ● |