Francisco Alvarado Cespedes -
Ironman 70.3 Costa Rica 2018
Quick facts
584/504/50Alle/Geschlecht/AK
M45-49Altersklasse
684Startnummer
CRINationalität
30:59 | 3:02:14 | 2:33:03 | 6:13:49 |
Vergleiche Francisco Alvarado Cespedes mit anderen Athleten!
684 Alvarado Cespedes
712 Guillen ×
692 Boccaletti ×
723 Magana ×
780 Zuniga ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:59 | 00:30:59 | 01:37 min/100m | -08:29 (6.) ● | -08:10 (76.) ● | -08:49 (87.) ● |
Wechsel | 00:34:18 | 00:03:19 | - | +00:09 (57.) ● | +00:19 (566.) ● | +00:16 (718.) ● | |
Radfahren | 13.5 km | 01:02:56 | 00:28:38 | 28.29 km/h | -00:38 (40.) ● | -00:31 (364.) ● | -01:14 (400.) ● |
Radfahren | 27.5 km | 01:27:36 | 00:24:40 | 34.05 km/h | +00:09 (54.) ● | +00:24 (486.) ● | -00:21 (527.) ● |
Radfahren | 54 km | 02:32:24 | 01:04:48 | 24.54 km/h | +00:25 (58.) ● | +01:16 (506.) ● | -00:34 (563.) ● |
Radfahren | 68 km | 02:59:21 | 00:26:57 | 31.17 km/h | +00:40 (62.) ● | +00:45 (525.) ● | +00:05 (593.) ● |
Radfahren | 90.1 km | 03:36:32 | 00:37:11 | 35.66 km/h | -01:19 (40.) ● | -00:54 (376.) ● | -01:54 (414.) ● |
Radfahren | 90.1 km | 03:36:32 | 03:02:14 | 29.67 km/h | -00:43 (51.) ● | +01:00 (456.) ● | -03:58 (501.) ● |
Wechsel | 03:40:46 | 00:04:14 | - | +00:10 (54.) ● | +00:03 (541.) ● | +00:06 (709.) ● | |
Laufen | 2.3 km | 03:53:35 | 00:12:49 | 05:34 min/km | -00:21 (52.) ● | +00:05 (495.) ● | -00:08 (603.) ● |
Laufen | 5.9 km | 04:19:33 | 00:25:58 | 07:12 min/km | +01:12 (65.) ● | +02:00 (575.) ● | +01:38 (725.) ● |
Laufen | 9 km | 04:42:43 | 00:23:10 | 07:28 min/km | +02:22 (70.) ● | +03:07 (644.) ● | +02:57 (838.) ● |
Laufen | 11.2 km | 05:00:08 | 00:17:25 | 07:55 min/km | +01:58 (71.) ● | +02:30 (659.) ● | +02:21 (856.) ● |
Laufen | 14.9 km | 05:29:30 | 00:29:22 | 07:56 min/km | +01:47 (63.) ● | +02:37 (578.) ● | +02:22 (737.) ● |
Laufen | 17.9 km | 05:53:40 | 00:24:10 | 08:03 min/km | +02:28 (70.) ● | +02:51 (631.) ● | +02:42 (820.) ● |
Laufen | 20.7 km | 06:11:28 | 00:17:48 | 06:21 min/km | +02:13 (69.) ● | +02:50 (671.) ● | +02:41 (876.) ● |
Laufen | 21.1 km | 06:13:49 | 00:02:21 | 05:52 min/km | +00:05 (71.) ● | +00:23 (711.) ● | +00:20 (923.) ● |
Laufen | 21.1 km | 06:13:49 | 02:33:03 | 07:15 min/km | +11:44 (66.) ● | +16:23 (610.) ● | +14:53 (781.) ● |
Total | 113.1 km | 06:13:49 | 06:13:49 | 18.15 km/h | +02:51 (50.) ● | +09:35 (504.) ● | +02:28 (584.) ● |