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Francisco Alvarado Cespedes -
Ironman 70.3 Costa Rica 2018

Quick facts

584/504/50All/Gender/AG

M45-49Age group

684Bib number

CRINationality


30:59	3:02:14	2:33:03	6:13:49

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Compare Francisco Alvarado Cespedes with other athletes!

684 Alvarado Cespedes

712 Guillen ×

692 Boccaletti ×

723 Magana ×

780 Zuniga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:59	00:30:59	01:37 min/100m	-08:29 (6.) ●	-08:10 (76.) ●	-08:49 (87.) ●
Transition		00:34:18	00:03:19	-	+00:09 (57.) ●	+00:19 (566.) ●	+00:16 (718.) ●
Bike	13.5 km	01:02:56	00:28:38	28.29 km/h	-00:38 (40.) ●	-00:31 (364.) ●	-01:14 (400.) ●
Bike	27.5 km	01:27:36	00:24:40	34.05 km/h	+00:09 (54.) ●	+00:24 (486.) ●	-00:21 (527.) ●
Bike	54 km	02:32:24	01:04:48	24.54 km/h	+00:25 (58.) ●	+01:16 (506.) ●	-00:34 (563.) ●
Bike	68 km	02:59:21	00:26:57	31.17 km/h	+00:40 (62.) ●	+00:45 (525.) ●	+00:05 (593.) ●
Bike	90.1 km	03:36:32	00:37:11	35.66 km/h	-01:19 (40.) ●	-00:54 (376.) ●	-01:54 (414.) ●
Bike	90.1 km	03:36:32	03:02:14	29.67 km/h	-00:43 (51.) ●	+01:00 (456.) ●	-03:58 (501.) ●
Transition		03:40:46	00:04:14	-	+00:10 (54.) ●	+00:03 (541.) ●	+00:06 (709.) ●
Run	2.3 km	03:53:35	00:12:49	05:34 min/km	-00:21 (52.) ●	+00:05 (495.) ●	-00:08 (603.) ●
Run	5.9 km	04:19:33	00:25:58	07:12 min/km	+01:12 (65.) ●	+02:00 (575.) ●	+01:38 (725.) ●
Run	9 km	04:42:43	00:23:10	07:28 min/km	+02:22 (70.) ●	+03:07 (644.) ●	+02:57 (838.) ●
Run	11.2 km	05:00:08	00:17:25	07:55 min/km	+01:58 (71.) ●	+02:30 (659.) ●	+02:21 (856.) ●
Run	14.9 km	05:29:30	00:29:22	07:56 min/km	+01:47 (63.) ●	+02:37 (578.) ●	+02:22 (737.) ●
Run	17.9 km	05:53:40	00:24:10	08:03 min/km	+02:28 (70.) ●	+02:51 (631.) ●	+02:42 (820.) ●
Run	20.7 km	06:11:28	00:17:48	06:21 min/km	+02:13 (69.) ●	+02:50 (671.) ●	+02:41 (876.) ●
Run	21.1 km	06:13:49	00:02:21	05:52 min/km	+00:05 (71.) ●	+00:23 (711.) ●	+00:20 (923.) ●
Run	21.1 km	06:13:49	02:33:03	07:15 min/km	+11:44 (66.) ●	+16:23 (610.) ●	+14:53 (781.) ●
Total	113.1 km	06:13:49	06:13:49	18.15 km/h	+02:51 (50.) ●	+09:35 (504.) ●	+02:28 (584.) ●

Ovr	Gen	Div	Name	#	AG
498	440	45	Diego Gomez	312	M45-49	CRI	00:38:13	02:51:56	02:27:30	06:03:57
513	453	46	Geoff Sanford	209	M45-49	CAN	00:40:34	02:58:47	02:21:48	06:05:59
523	460	47	Miguel Martinez	729	M45-49	USA	00:42:49	03:08:12	02:07:47	06:06:36
524	461	48	Fred Guillen	712	M45-49	CRI	00:40:08	03:03:26	02:14:09	06:06:39
546	476	49	Enrique Boccaletti	692	M45-49	CRI	00:41:01	03:01:11	02:20:59	06:09:24
584	504	50	Francisco Alvarado Cespedes	684	M45-49	CRI	00:30:59	03:02:14	02:33:03	06:13:49
587	507	51	Carlos Magana	723	M45-49	MEX	00:37:35	02:52:46	02:34:00	06:13:55
599	519	52	Nelson Zuniga	780	M45-49	CRI	00:43:22	03:00:35	02:21:54	06:14:54
601	521	53	Rodrigo J Zumbado Bogantes	779	M45-49	CRI	00:39:42	03:21:15	02:08:20	06:15:07
617	534	54	Jonathan Lee	205	M45-49	USA	00:38:07	03:01:32	02:30:28	06:16:49

All Results

Statistics: Ironman 70.3 Costa Rica 2018

Results: Ironman 70.3 Costa Rica 2018

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