Raphael Simons -
Ironman 70.3 Costa Rica 2018
Quick facts
840/695/75Alle/Geschlecht/AK
M45-49Altersklasse
760Startnummer
BMUNationalität
37:49 | 3:14:09 | 2:47:15 | 6:49:17 |
Vergleiche Raphael Simons mit anderen Athleten!
760 Simons
750 Rodriguez ×
211 Tacsan ×
690 Becerra Reyes ×
702 Cortes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -01:39 (43.) ● | -01:20 (351.) ● | -01:59 (411.) ● |
Wechsel | 00:43:08 | 00:05:19 | - | +02:09 (87.) ● | +02:19 (771.) ● | +02:16 (1009.) ● | |
Radfahren | 13.5 km | 01:14:36 | 00:31:28 | 25.74 km/h | +02:12 (78.) ● | +02:19 (673.) ● | +01:36 (785.) ● |
Radfahren | 27.5 km | 01:41:22 | 00:26:46 | 31.38 km/h | +02:15 (81.) ● | +02:30 (734.) ● | +01:45 (854.) ● |
Radfahren | 54 km | 02:50:21 | 01:08:59 | 23.05 km/h | +04:36 (77.) ● | +05:27 (664.) ● | +03:37 (774.) ● |
Radfahren | 68 km | 03:18:12 | 00:27:51 | 30.16 km/h | +01:34 (75.) ● | +01:39 (617.) ● | +00:59 (720.) ● |
Radfahren | 90.1 km | 03:57:17 | 00:39:05 | 33.93 km/h | +00:35 (57.) ● | +01:00 (511.) ● | ±00:00 (576.) ● |
Radfahren | 90.1 km | 03:57:17 | 03:14:09 | 27.84 km/h | +11:12 (74.) ● | +12:55 (641.) ● | +07:57 (734.) ● |
Wechsel | 04:02:02 | 00:04:45 | - | +00:41 (69.) ● | +00:34 (623.) ● | +00:37 (815.) ● | |
Laufen | 2.3 km | 04:18:26 | 00:16:24 | 07:07 min/km | +03:14 (86.) ● | +03:40 (754.) ● | +03:27 (976.) ● |
Laufen | 5.9 km | 04:47:57 | 00:29:31 | 08:11 min/km | +04:45 (79.) ● | +05:33 (707.) ● | +05:11 (914.) ● |
Laufen | 9 km | 05:11:35 | 00:23:38 | 07:37 min/km | +02:50 (71.) ● | +03:35 (665.) ● | +03:25 (868.) ● |
Laufen | 11.2 km | 05:29:29 | 00:17:54 | 08:08 min/km | +02:27 (75.) ● | +02:59 (683.) ● | +02:50 (890.) ● |
Laufen | 14.9 km | 06:01:45 | 00:32:16 | 08:43 min/km | +04:41 (74.) ● | +05:31 (685.) ● | +05:16 (897.) ● |
Laufen | 17.9 km | 06:26:06 | 00:24:21 | 08:07 min/km | +02:39 (71.) ● | +03:02 (642.) ● | +02:53 (835.) ● |
Laufen | 20.7 km | 06:46:33 | 00:20:27 | 07:18 min/km | +04:52 (88.) ● | +05:29 (783.) ● | +05:20 (1020.) ● |
Laufen | 21.1 km | 06:49:17 | 00:02:44 | 06:49 min/km | +00:28 (88.) ● | +00:46 (793.) ● | +00:43 (1038.) ● |
Laufen | 21.1 km | 06:49:17 | 02:47:15 | 07:55 min/km | +25:56 (76.) ● | +30:35 (711.) ● | +29:05 (924.) ● |
Total | 113.1 km | 06:49:17 | 06:49:17 | 16.58 km/h | +38:19 (75.) ● | +45:03 (695.) ● | +37:56 (840.) ● |