aidiagnostics

Ad

Raphael Simons -
Ironman 70.3 Costa Rica 2018

Quick facts

840/695/75All/Gender/AG

M45-49Age group

760Bib number

BMUNationality


37:49	3:14:09	2:47:15	6:49:17

aidiagnostics

Ad

Compare Raphael Simons with other athletes!

760 Simons

750 Rodriguez ×

211 Tacsan ×

690 Becerra Reyes ×

702 Cortes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	-01:39 (43.) ●	-01:20 (351.) ●	-01:59 (411.) ●
Transition		00:43:08	00:05:19	-	+02:09 (87.) ●	+02:19 (771.) ●	+02:16 (1009.) ●
Bike	13.5 km	01:14:36	00:31:28	25.74 km/h	+02:12 (78.) ●	+02:19 (673.) ●	+01:36 (785.) ●
Bike	27.5 km	01:41:22	00:26:46	31.38 km/h	+02:15 (81.) ●	+02:30 (734.) ●	+01:45 (854.) ●
Bike	54 km	02:50:21	01:08:59	23.05 km/h	+04:36 (77.) ●	+05:27 (664.) ●	+03:37 (774.) ●
Bike	68 km	03:18:12	00:27:51	30.16 km/h	+01:34 (75.) ●	+01:39 (617.) ●	+00:59 (720.) ●
Bike	90.1 km	03:57:17	00:39:05	33.93 km/h	+00:35 (57.) ●	+01:00 (511.) ●	±00:00 (576.) ●
Bike	90.1 km	03:57:17	03:14:09	27.84 km/h	+11:12 (74.) ●	+12:55 (641.) ●	+07:57 (734.) ●
Transition		04:02:02	00:04:45	-	+00:41 (69.) ●	+00:34 (623.) ●	+00:37 (815.) ●
Run	2.3 km	04:18:26	00:16:24	07:07 min/km	+03:14 (86.) ●	+03:40 (754.) ●	+03:27 (976.) ●
Run	5.9 km	04:47:57	00:29:31	08:11 min/km	+04:45 (79.) ●	+05:33 (707.) ●	+05:11 (914.) ●
Run	9 km	05:11:35	00:23:38	07:37 min/km	+02:50 (71.) ●	+03:35 (665.) ●	+03:25 (868.) ●
Run	11.2 km	05:29:29	00:17:54	08:08 min/km	+02:27 (75.) ●	+02:59 (683.) ●	+02:50 (890.) ●
Run	14.9 km	06:01:45	00:32:16	08:43 min/km	+04:41 (74.) ●	+05:31 (685.) ●	+05:16 (897.) ●
Run	17.9 km	06:26:06	00:24:21	08:07 min/km	+02:39 (71.) ●	+03:02 (642.) ●	+02:53 (835.) ●
Run	20.7 km	06:46:33	00:20:27	07:18 min/km	+04:52 (88.) ●	+05:29 (783.) ●	+05:20 (1020.) ●
Run	21.1 km	06:49:17	00:02:44	06:49 min/km	+00:28 (88.) ●	+00:46 (793.) ●	+00:43 (1038.) ●
Run	21.1 km	06:49:17	02:47:15	07:55 min/km	+25:56 (76.) ●	+30:35 (711.) ●	+29:05 (924.) ●
Total	113.1 km	06:49:17	06:49:17	16.58 km/h	+38:19 (75.) ●	+45:03 (695.) ●	+37:56 (840.) ●

Ovr	Gen	Div	Name	#	AG
733	620	70	Jaime Cervantes	144	M45-49	MEX	00:35:04	02:59:45	02:52:43	06:31:56
761	638	71	Andres Chavarria	1489	M45-49	CRI	00:43:48	03:11:59	02:30:51	06:36:40
774	646	72	Pablo Robles Ortiz	749	M45-49	MEX	00:33:54	03:06:06	02:50:28	06:39:06
819	678	73	Giovanni Rodriguez	750	M45-49	CRI	00:38:27	02:57:45	03:02:32	06:46:57
833	689	74	Luis Tacsan	211	M45-49	CRI	00:40:32	03:08:07	02:50:39	06:48:14
840	695	75	Raphael Simons	760	M45-49	BMU	00:37:49	03:14:09	02:47:15	06:49:17
841	696	76	Armando Becerra Reyes	690	M45-49	MEX	00:46:40	03:03:21	02:49:51	06:49:25
842	697	77	Franco Cortes	702	M45-49	CRI	00:44:55	03:19:03	02:36:21	06:49:28
869	719	78	Gregory Vernant	772	M45-49	MTQ	00:40:42	03:13:47	02:51:35	06:54:04
896	737	79	Alfonso Rojas Chaves	754	M45-49	CRI	00:47:35	03:11:49	02:51:30	06:59:45

All Results

Statistics: Ironman 70.3 Costa Rica 2018

Results: Ironman 70.3 Costa Rica 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read