Don Koontz -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
91/74/12Alle/Geschlecht/AK
M 45-49Altersklasse
537Startnummer
USNationalität
33:37 | 3:00:30 | 2:09:02 | 5:46:57 |
Vergleiche Don Koontz mit anderen Athleten!
537 Koontz
168 Cruse ×
99 Eernisse ×
48 Vandersteen ×
492 Tomfohr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:37 | 00:33:37 | 01:46 min/100m | -07:23 (10.) ● | -06:05 (58.) ● | -06:29 (78.) ● |
Wechsel | 00:35:45 | 00:02:08 | - | -01:33 (10.) ● | -01:22 (62.) ● | -01:16 (90.) ● | |
Radfahren | 36.8 km | 01:45:15 | 01:09:30 | 31.77 km/h | -07:34 (11.) ● | -08:38 (68.) ● | -10:54 (72.) ● |
Radfahren | 44.2 km | 02:01:26 | 00:16:11 | 27.44 km/h | -01:52 (12.) ● | -02:07 (69.) ● | -02:41 (78.) ● |
Radfahren | 70.7 km | 02:49:40 | 00:48:14 | 32.96 km/h | -08:01 (7.) ● | -08:13 (58.) ● | -10:00 (63.) ● |
Radfahren | 90.4 km | 03:36:15 | 00:46:35 | 25.37 km/h | -00:22 (30.) ● | -01:01 (147.) ● | -02:11 (179.) ● |
Radfahren | 90.4 km | 03:36:15 | 03:00:30 | 30.05 km/h | -17:49 (13.) ● | -19:59 (78.) ● | -25:46 (90.) ● |
Wechsel | 03:37:55 | 00:01:40 | - | -02:46 (4.) ● | -02:34 (31.) ● | -02:32 (43.) ● | |
Laufen | 10.5 km | 04:42:08 | 01:04:13 | 06:06 min/km | -07:07 (19.) ● | -07:54 (99.) ● | -08:47 (134.) ● |
Laufen | 20.4 km | 05:42:40 | 01:00:32 | 06:06 min/km | -09:00 (13.) ● | -10:12 (77.) ● | -11:01 (98.) ● |
Laufen | 21.1 km | 05:46:57 | 00:04:17 | 06:07 min/km | -00:21 (18.) ● | -00:34 (88.) ● | -00:36 (116.) ● |
Laufen | 21.1 km | 05:46:57 | 02:09:02 | 06:06 min/km | -16:28 (15.) ● | -18:40 (85.) ● | -20:24 (112.) ● |
Total | 113.4 km | 05:46:57 | 05:46:57 | 19.61 km/h | -45:59 (12.) ● | -48:40 (74.) ● | -56:27 (91.) ● |