Efren Moncada -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
2395/1651/316Alle/Geschlecht/AK
M45-49Altersklasse
2787Startnummer
PHLNationalität
56:04 | 3:55:19 | 1:59:08 | 7:09:25 |
Vergleiche Efren Moncada mit anderen Athleten!
2787 Moncada
326 LaFontaine ×
2731 Juteau ×
2754 Leduc ×
312 Carranza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:04 | 00:56:04 | 02:57 min/100m | +18:29 (331.) ● | +18:28 (1635.) ● | +17:41 (2567.) ● |
Wechsel | 01:07:30 | 00:11:26 | - | +06:26 (334.) ● | +06:19 (1650.) ● | +06:14 (2592.) ● | |
Radfahren | 8.5 km | 01:22:55 | 00:15:25 | 33.08 km/h | +03:09 (330.) ● | +03:08 (1628.) ● | +02:39 (2475.) ● |
Radfahren | 34.5 km | 02:31:08 | 01:08:13 | 22.87 km/h | +15:25 (326.) ● | +15:10 (1609.) ● | +12:46 (2434.) ● |
Radfahren | 59.6 km | 04:01:31 | 01:30:23 | 16.66 km/h | +33:42 (333.) ● | +33:56 (1654.) ● | +31:44 (2603.) ● |
Radfahren | 81 km | 04:43:11 | 00:41:40 | 30.82 km/h | +06:38 (302.) ● | +06:33 (1481.) ● | +04:51 (2109.) ● |
Radfahren | 91.5 km | 05:02:49 | 00:19:38 | 32.09 km/h | +02:50 (308.) ● | +02:40 (1498.) ● | +02:00 (2147.) ● |
Radfahren | 91.5 km | 05:02:49 | 03:55:19 | 23.33 km/h | +01:01:44 (333.) ● | +01:01:27 (1640.) ● | +54:00 (2533.) ● |
Wechsel | 05:10:17 | 00:07:28 | - | +04:30 (333.) ● | +04:31 (1633.) ● | +04:28 (2577.) ● | |
Laufen | 3.8 km | 05:32:57 | 00:22:40 | 05:57 min/km | -00:07 (194.) ● | +00:08 (964.) ● | -00:39 (1279.) ● |
Laufen | 10.1 km | 06:08:29 | 00:35:32 | 05:38 min/km | +00:52 (212.) ● | +01:17 (1082.) ● | +00:09 (1489.) ● |
Laufen | 16.3 km | 06:43:04 | 00:34:35 | 05:34 min/km | -02:13 (162.) ● | -01:42 (796.) ● | -02:51 (1046.) ● |
Laufen | 20 km | 07:04:37 | 00:21:33 | 05:49 min/km | -01:28 (149.) ● | -01:15 (743.) ● | -01:48 (1009.) ● |
Laufen | 20.9 km | 07:09:25 | 00:04:48 | 05:20 min/km | -00:37 (108.) ● | -00:34 (545.) ● | -00:42 (682.) ● |
Laufen | 20.9 km | 07:09:25 | 01:59:08 | 05:42 min/km | -03:33 (176.) ● | -02:06 (880.) ● | -05:51 (1172.) ● |
Total | 114.3 km | 07:09:25 | 07:09:25 | 15.97 km/h | +01:27:36 (316.) ● | +01:28:39 (1651.) ● | +01:16:32 (2395.) ● |