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Efren Moncada -
Ironman 70.3 Mont-Tremblant 2018

Quick facts

2395/1651/316All/Gender/AG

M45-49Age group

2787Bib number

PHLNationality


56:04	3:55:19	1:59:08	7:09:25

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Compare Efren Moncada with other athletes!

2787 Moncada

326 LaFontaine ×

2731 Juteau ×

2754 Leduc ×

312 Carranza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:04	00:56:04	02:57 min/100m	+18:29 (331.) ●	+18:28 (1635.) ●	+17:41 (2567.) ●
Transition		01:07:30	00:11:26	-	+06:26 (334.) ●	+06:19 (1650.) ●	+06:14 (2592.) ●
Bike	8.5 km	01:22:55	00:15:25	33.08 km/h	+03:09 (330.) ●	+03:08 (1628.) ●	+02:39 (2475.) ●
Bike	34.5 km	02:31:08	01:08:13	22.87 km/h	+15:25 (326.) ●	+15:10 (1609.) ●	+12:46 (2434.) ●
Bike	59.6 km	04:01:31	01:30:23	16.66 km/h	+33:42 (333.) ●	+33:56 (1654.) ●	+31:44 (2603.) ●
Bike	81 km	04:43:11	00:41:40	30.82 km/h	+06:38 (302.) ●	+06:33 (1481.) ●	+04:51 (2109.) ●
Bike	91.5 km	05:02:49	00:19:38	32.09 km/h	+02:50 (308.) ●	+02:40 (1498.) ●	+02:00 (2147.) ●
Bike	91.5 km	05:02:49	03:55:19	23.33 km/h	+01:01:44 (333.) ●	+01:01:27 (1640.) ●	+54:00 (2533.) ●
Transition		05:10:17	00:07:28	-	+04:30 (333.) ●	+04:31 (1633.) ●	+04:28 (2577.) ●
Run	3.8 km	05:32:57	00:22:40	05:57 min/km	-00:07 (194.) ●	+00:08 (964.) ●	-00:39 (1279.) ●
Run	10.1 km	06:08:29	00:35:32	05:38 min/km	+00:52 (212.) ●	+01:17 (1082.) ●	+00:09 (1489.) ●
Run	16.3 km	06:43:04	00:34:35	05:34 min/km	-02:13 (162.) ●	-01:42 (796.) ●	-02:51 (1046.) ●
Run	20 km	07:04:37	00:21:33	05:49 min/km	-01:28 (149.) ●	-01:15 (743.) ●	-01:48 (1009.) ●
Run	20.9 km	07:09:25	00:04:48	05:20 min/km	-00:37 (108.) ●	-00:34 (545.) ●	-00:42 (682.) ●
Run	20.9 km	07:09:25	01:59:08	05:42 min/km	-03:33 (176.) ●	-02:06 (880.) ●	-05:51 (1172.) ●
Total	114.3 km	07:09:25	07:09:25	15.97 km/h	+01:27:36 (316.) ●	+01:28:39 (1651.) ●	+01:16:32 (2395.) ●

Ovr	Gen	Div	Name	#	AG
2366	1634	311	Patrick Rivest	2822	M45-49	CAN	00:46:55	03:23:29	02:39:43	07:04:15
2368	1636	312	Patrick Lemay	2757	M45-49	CAN	00:44:07	03:41:45	02:28:07	07:04:28
2371	1637	313	Jeremy Ward	2861	M45-49	USA	00:42:27	03:36:56	02:34:37	07:04:48
2374	1639	314	Louis LaFontaine	326	M45-49	CAN	00:41:40	03:30:50	02:44:40	07:06:49
2392	1649	315	Marc-Andre Juteau	2731	M45-49	CAN	00:46:31	03:20:00	02:53:10	07:08:38
2395	1651	316	Efren Moncada	2787	M45-49	PHL	00:56:04	03:55:19	01:59:08	07:09:25
2396	1652	317	Christian Leduc	2754	M45-49	CAN	00:37:08	02:28:12	03:51:00	07:09:46
2404	1656	318	Erick Carranza	312	M45-49	MEX	00:46:58	03:34:38	02:36:41	07:11:51
2420	1661	319	Francois Fontaine	1093	M45-49	CAN	00:46:45	03:29:36	02:45:25	07:14:32
2425	1663	320	Joel Boulay	1020	M45-49	CAN	00:42:00	03:21:57	03:00:40	07:14:54

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2018

Results: Ironman 70.3 Mont-Tremblant 2018

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