Paul Langstaff -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
2201/1557/201Alle/Geschlecht/AK
M50-54Altersklasse
2976Startnummer
CANNationalität
46:38 | 3:26:27 | 2:20:26 | 6:43:56 |
Vergleiche Paul Langstaff mit anderen Athleten!
2976 Langstaff
3048 Verville ×
2922 Dorval ×
2909 Croney ×
3019 Richardson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:38 | 00:46:38 | 02:27 min/100m | +08:01 (211.) ● | +09:02 (1526.) ● | +08:15 (2351.) ● |
Wechsel | 00:53:05 | 00:06:27 | - | +00:57 (176.) ● | +01:20 (1352.) ● | +01:15 (2079.) ● | |
Radfahren | 8.5 km | 01:06:05 | 00:13:00 | 39.23 km/h | +00:28 (168.) ● | +00:43 (1256.) ● | +00:14 (1611.) ● |
Radfahren | 34.5 km | 02:07:23 | 01:01:18 | 25.45 km/h | +06:58 (203.) ● | +08:15 (1481.) ● | +05:51 (2049.) ● |
Radfahren | 59.6 km | 03:16:06 | 01:08:43 | 21.92 km/h | +11:06 (222.) ● | +12:16 (1591.) ● | +10:04 (2371.) ● |
Radfahren | 81 km | 04:00:18 | 00:44:12 | 29.05 km/h | +08:03 (216.) ● | +09:05 (1554.) ● | +07:23 (2310.) ● |
Radfahren | 91.5 km | 04:19:32 | 00:19:14 | 32.76 km/h | +01:52 (192.) ● | +02:16 (1453.) ● | +01:36 (2057.) ● |
Radfahren | 91.5 km | 04:19:32 | 03:26:27 | 26.59 km/h | +28:27 (212.) ● | +32:35 (1540.) ● | +25:08 (2221.) ● |
Wechsel | 04:23:30 | 00:03:58 | - | +00:42 (175.) ● | +01:01 (1346.) ● | +00:58 (2091.) ● | |
Laufen | 3.8 km | 04:51:09 | 00:27:39 | 07:16 min/km | +04:03 (198.) ● | +05:07 (1485.) ● | +04:20 (2222.) ● |
Laufen | 10.1 km | 05:36:10 | 00:45:01 | 07:08 min/km | +09:28 (216.) ● | +10:46 (1541.) ● | +09:38 (2367.) ● |
Laufen | 16.3 km | 06:15:52 | 00:39:42 | 06:24 min/km | +01:44 (157.) ● | +03:25 (1217.) ● | +02:16 (1772.) ● |
Laufen | 20 km | 06:38:34 | 00:22:42 | 06:08 min/km | -01:18 (111.) ● | -00:06 (917.) ● | -00:39 (1297.) ● |
Laufen | 20.9 km | 06:43:56 | 00:05:22 | 05:57 min/km | -00:16 (112.) ● | ±00:00 (956.) ● | -00:08 (1327.) ● |
Laufen | 20.9 km | 06:43:56 | 02:20:26 | 06:43 min/km | +13:41 (178.) ● | +19:12 (1355.) ● | +15:27 (2015.) ● |
Total | 114.3 km | 06:43:56 | 06:43:56 | 16.98 km/h | +51:48 (201.) ● | +01:03:10 (1557.) ● | +51:03 (2201.) ● |