Tom Howard -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
737/620/122Alle/Geschlecht/AK
M45-49Altersklasse
323Startnummer
USANationalität
32:26 | 2:46:21 | 1:51:47 | 5:20:32 |
Vergleiche Tom Howard mit anderen Athleten!
323 Howard
940 Picard ×
2738 Krouse ×
164 Pressman ×
2619 Allaire ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:26 | 00:32:26 | 01:42 min/100m | -05:09 (60.) ● | -05:10 (313.) ● | -05:57 (413.) ● |
Wechsel | 00:38:00 | 00:05:34 | - | +00:34 (234.) ● | +00:27 (1125.) ● | +00:22 (1727.) ● | |
Radfahren | 8.5 km | 00:50:12 | 00:12:12 | 41.8 km/h | -00:04 (170.) ● | -00:05 (847.) ● | -00:34 (1000.) ● |
Radfahren | 34.5 km | 01:41:03 | 00:50:51 | 30.68 km/h | -01:57 (138.) ● | -02:12 (682.) ● | -04:36 (801.) ● |
Radfahren | 59.6 km | 02:34:50 | 00:53:47 | 28 km/h | -02:54 (113.) ● | -02:40 (604.) ● | -04:52 (691.) ● |
Radfahren | 81 km | 03:08:30 | 00:33:40 | 38.14 km/h | -01:22 (152.) ● | -01:27 (739.) ● | -03:09 (886.) ● |
Radfahren | 91.5 km | 03:24:21 | 00:15:51 | 39.75 km/h | -00:57 (117.) ● | -01:07 (539.) ● | -01:47 (621.) ● |
Radfahren | 91.5 km | 03:24:21 | 02:46:21 | 33 km/h | -07:14 (129.) ● | -07:31 (655.) ● | -14:58 (761.) ● |
Wechsel | 03:28:45 | 00:04:24 | - | +01:26 (290.) ● | +01:27 (1438.) ● | +01:24 (2245.) ● | |
Laufen | 3.8 km | 03:53:43 | 00:24:58 | 06:34 min/km | +02:11 (258.) ● | +02:26 (1272.) ● | +01:39 (1832.) ● |
Laufen | 10.1 km | 04:25:32 | 00:31:49 | 05:03 min/km | -02:51 (129.) ● | -02:26 (664.) ● | -03:34 (851.) ● |
Laufen | 16.3 km | 04:57:10 | 00:31:38 | 05:06 min/km | -05:10 (95.) ● | -04:39 (483.) ● | -05:48 (597.) ● |
Laufen | 20 km | 05:15:59 | 00:18:49 | 05:05 min/km | -04:12 (64.) ● | -03:59 (337.) ● | -04:32 (413.) ● |
Laufen | 20.9 km | 05:20:32 | 00:04:33 | 05:03 min/km | -00:52 (66.) ● | -00:49 (355.) ● | -00:57 (430.) ● |
Laufen | 20.9 km | 05:20:32 | 01:51:47 | 05:20 min/km | -10:54 (129.) ● | -09:27 (643.) ● | -13:12 (819.) ● |
Total | 114.3 km | 05:20:32 | 05:20:32 | 21.4 km/h | -21:17 (122.) ● | -20:14 (620.) ● | -32:21 (737.) ● |