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Tom Howard -
Ironman 70.3 Mont-Tremblant 2018

Quick facts

737/620/122All/Gender/AG

M45-49Age group

323Bib number

USANationality


32:26	2:46:21	1:51:47	5:20:32

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Compare Tom Howard with other athletes!

323 Howard

940 Picard ×

2738 Krouse ×

164 Pressman ×

2619 Allaire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:26	00:32:26	01:42 min/100m	-05:09 (60.) ●	-05:10 (313.) ●	-05:57 (413.) ●
Transition		00:38:00	00:05:34	-	+00:34 (234.) ●	+00:27 (1125.) ●	+00:22 (1727.) ●
Bike	8.5 km	00:50:12	00:12:12	41.8 km/h	-00:04 (170.) ●	-00:05 (847.) ●	-00:34 (1000.) ●
Bike	34.5 km	01:41:03	00:50:51	30.68 km/h	-01:57 (138.) ●	-02:12 (682.) ●	-04:36 (801.) ●
Bike	59.6 km	02:34:50	00:53:47	28 km/h	-02:54 (113.) ●	-02:40 (604.) ●	-04:52 (691.) ●
Bike	81 km	03:08:30	00:33:40	38.14 km/h	-01:22 (152.) ●	-01:27 (739.) ●	-03:09 (886.) ●
Bike	91.5 km	03:24:21	00:15:51	39.75 km/h	-00:57 (117.) ●	-01:07 (539.) ●	-01:47 (621.) ●
Bike	91.5 km	03:24:21	02:46:21	33 km/h	-07:14 (129.) ●	-07:31 (655.) ●	-14:58 (761.) ●
Transition		03:28:45	00:04:24	-	+01:26 (290.) ●	+01:27 (1438.) ●	+01:24 (2245.) ●
Run	3.8 km	03:53:43	00:24:58	06:34 min/km	+02:11 (258.) ●	+02:26 (1272.) ●	+01:39 (1832.) ●
Run	10.1 km	04:25:32	00:31:49	05:03 min/km	-02:51 (129.) ●	-02:26 (664.) ●	-03:34 (851.) ●
Run	16.3 km	04:57:10	00:31:38	05:06 min/km	-05:10 (95.) ●	-04:39 (483.) ●	-05:48 (597.) ●
Run	20 km	05:15:59	00:18:49	05:05 min/km	-04:12 (64.) ●	-03:59 (337.) ●	-04:32 (413.) ●
Run	20.9 km	05:20:32	00:04:33	05:03 min/km	-00:52 (66.) ●	-00:49 (355.) ●	-00:57 (430.) ●
Run	20.9 km	05:20:32	01:51:47	05:20 min/km	-10:54 (129.) ●	-09:27 (643.) ●	-13:12 (819.) ●
Total	114.3 km	05:20:32	05:20:32	21.4 km/h	-21:17 (122.) ●	-20:14 (620.) ●	-32:21 (737.) ●

Ovr	Gen	Div	Name	#	AG
699	587	117	Craig McKenzie	2778	M45-49	NZL	00:33:50	02:44:25	01:52:44	05:18:47
704	592	118	Kevin Smith	2836	M45-49	USA	00:35:42	02:41:02	01:54:17	05:18:53
713	599	119	Stephane Courchesne	2669	M45-49	CAN	00:31:00	02:42:41	01:59:26	05:19:16
728	613	120	Sebastien Picard	940	M45-49	CAN	00:43:32	02:42:14	01:45:43	05:20:08
732	616	121	John Krouse	2738	M45-49	USA	00:40:59	02:45:41	01:47:19	05:20:16
737	620	122	Tom Howard	323	M45-49	USA	00:32:26	02:46:21	01:51:47	05:20:32
743	625	123	Ari Pressman	164	M45-49	USA	00:37:17	02:38:34	01:59:14	05:20:42
745	627	124	Eric Allaire	2619	M45-49	CAN	00:39:36	02:39:25	01:54:07	05:20:42
750	630	125	Stephane Levesque	2764	M45-49	CAN	00:28:03	02:56:41	01:51:03	05:20:55
764	640	126	Nestor Salvado	943	M45-49	USA	00:37:11	02:57:31	01:41:11	05:21:54

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2018

Results: Ironman 70.3 Mont-Tremblant 2018

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