Therese Malakow -
Ironman Haugesund 2018

Quick facts

454/58/9Alle/Geschlecht/AK

F35-39Altersklasse

117Startnummer

SWENationalität


1:22:25	7:26:30	5:04:38	14:07:33

Vergleiche Therese Malakow mit anderen Athleten!

117 Malakow

404 Tobieson ×

491 Saunders ×

490 Wahl ×

154 Tveten ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:48	00:41:48	02:12 min/100m	-00:50 (6.) ●	+01:51 (55.) ●	+03:02 (404.) ●
Schwimmen	3.8 km	01:22:25	00:40:37	02:08 min/100m	-00:34 (7.) ●	+01:20 (54.) ●	+02:38 (387.) ●
Schwimmen	3.8 km	01:22:25	01:22:25	02:10 min/100m	-01:24 (7.) ●	+03:11 (54.) ●	+05:40 (397.) ●
Wechsel		01:29:46	00:07:21	-	+00:46 (9.) ●	+00:54 (55.) ●	+00:35 (349.) ●
Radfahren	30 km	02:37:46	01:08:00	26.47 km/h	+04:13 (9.) ●	+05:34 (61.) ●	+09:02 (482.) ●
Radfahren	60 km	03:46:17	01:08:31	26.27 km/h	+02:31 (8.) ●	+03:25 (56.) ●	+07:12 (467.) ●
Radfahren	80 km	04:35:54	00:49:37	24.19 km/h	+03:55 (11.) ●	+04:20 (64.) ●	+06:53 (482.) ●
Radfahren	120 km	06:15:08	01:39:14	24.19 km/h	+08:02 (11.) ●	+08:12 (63.) ●	+12:56 (473.) ●
Radfahren	150 km	07:34:40	01:19:32	22.63 km/h	+06:28 (8.) ●	+06:19 (56.) ●	+09:51 (461.) ●
Radfahren	180 km	08:56:16	01:21:36	22.06 km/h	+09:43 (11.) ●	+08:34 (66.) ●	+11:57 (489.) ●
Radfahren	180 km	08:56:16	07:26:30	24.19 km/h	+34:52 (9.) ●	+36:24 (60.) ●	+57:51 (479.) ●
Wechsel		09:02:55	00:06:39	-	+01:01 (8.) ●	+01:18 (52.) ●	+00:56 (372.) ●
Laufen	8.7 km	09:58:18	00:55:23	06:21 min/km	+08:15 (9.) ●	+07:02 (63.) ●	+09:14 (470.) ●
Laufen	12.5 km	10:25:31	00:27:13	07:09 min/km	+04:11 (10.) ●	+03:35 (63.) ●	+04:30 (459.) ●
Laufen	18 km	11:05:31	00:40:00	07:16 min/km	+04:15 (9.) ●	+03:51 (57.) ●	+05:15 (417.) ●
Laufen	21.8 km	11:33:16	00:27:45	07:18 min/km	+03:31 (9.) ●	+03:00 (57.) ●	+03:20 (408.) ●
Laufen	27.3 km	12:15:42	00:42:26	07:42 min/km	+06:07 (9.) ●	+04:39 (57.) ●	+04:41 (387.) ●
Laufen	31.1 km	12:44:44	00:29:02	07:38 min/km	+04:29 (10.) ●	+03:02 (58.) ●	+02:59 (383.) ●
Laufen	36.6 km	13:26:29	00:41:45	07:35 min/km	+04:46 (10.) ●	+02:22 (52.) ●	+02:29 (347.) ●
Laufen	40.4 km	13:54:41	00:28:12	07:25 min/km	+03:11 (8.) ●	+01:44 (50.) ●	+01:48 (353.) ●
Laufen	42.2 km	14:07:33	00:12:52	07:08 min/km	+01:33 (8.) ●	+00:48 (50.) ●	+00:42 (396.) ●
Laufen	42.2 km	14:07:33	05:04:38	07:13 min/km	+40:18 (10.) ●	+30:03 (57.) ●	+34:58 (404.) ●
Total	226 km	14:07:33	14:07:33	16 km/h	+01:15:33 (9.) ●	+01:11:50 (58.) ●	+01:40:00 (454.) ●

Ges	Sex	Ak	Name	#	AK
40	1	1	Melanie Baumann	21	F35-39	SUI	01:16:37	05:32:47	03:22:26	10:18:43
75	5	2	Trude Stormo	1	F35-39	NOR	01:05:20	05:57:02	03:37:23	10:47:06
136	13	3	Essi Tamminen	626	F35-39	FIN	01:14:20	06:21:22	03:33:43	11:20:54
256	30	4	Nora Johansen	155	F35-39	NOR	01:22:16	06:45:56	04:01:08	12:16:41
316	36	5	Linda Holmer	403	F35-39	SWE	01:26:10	07:10:23	03:58:08	12:45:44
344	43	6	Maria Kjelme	153	F35-39	NOR	01:23:52	06:56:02	04:31:35	13:02:43
380	51	7	Lovisa Tobieson	404	F35-39	SWE	01:21:08	06:50:57	04:58:34	13:21:16
428	54	8	Jennifer Saunders	491	F35-39	USA	01:19:04	07:20:07	04:53:25	13:50:38
454	58	9	Therese Malakow	117	F35-39	SWE	01:22:25	07:26:30	05:04:38	14:07:33
493	68	10	Heather Wahl	490	F35-39	USA	02:03:02	07:33:55	04:44:16	14:41:41