Therese Malakow -
Ironman Haugesund 2018
Quick facts
454/58/9All/Gender/AG
F35-39Age group
117Bib number
SWENationality
1:22:25 | 7:26:30 | 5:04:38 | 14:07:33 |
Compare Therese Malakow with other athletes!
117 Malakow
404 Tobieson ×
491 Saunders ×
490 Wahl ×
154 Tveten ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | -00:50 (6.) ● | +01:51 (55.) ● | +03:02 (404.) ● |
Swim | 3.8 km | 01:22:25 | 00:40:37 | 02:08 min/100m | -00:34 (7.) ● | +01:20 (54.) ● | +02:38 (387.) ● |
Swim | 3.8 km | 01:22:25 | 01:22:25 | 02:10 min/100m | -01:24 (7.) ● | +03:11 (54.) ● | +05:40 (397.) ● |
Transition | 01:29:46 | 00:07:21 | - | +00:46 (9.) ● | +00:54 (55.) ● | +00:35 (349.) ● | |
Bike | 30 km | 02:37:46 | 01:08:00 | 26.47 km/h | +04:13 (9.) ● | +05:34 (61.) ● | +09:02 (482.) ● |
Bike | 60 km | 03:46:17 | 01:08:31 | 26.27 km/h | +02:31 (8.) ● | +03:25 (56.) ● | +07:12 (467.) ● |
Bike | 80 km | 04:35:54 | 00:49:37 | 24.19 km/h | +03:55 (11.) ● | +04:20 (64.) ● | +06:53 (482.) ● |
Bike | 120 km | 06:15:08 | 01:39:14 | 24.19 km/h | +08:02 (11.) ● | +08:12 (63.) ● | +12:56 (473.) ● |
Bike | 150 km | 07:34:40 | 01:19:32 | 22.63 km/h | +06:28 (8.) ● | +06:19 (56.) ● | +09:51 (461.) ● |
Bike | 180 km | 08:56:16 | 01:21:36 | 22.06 km/h | +09:43 (11.) ● | +08:34 (66.) ● | +11:57 (489.) ● |
Bike | 180 km | 08:56:16 | 07:26:30 | 24.19 km/h | +34:52 (9.) ● | +36:24 (60.) ● | +57:51 (479.) ● |
Transition | 09:02:55 | 00:06:39 | - | +01:01 (8.) ● | +01:18 (52.) ● | +00:56 (372.) ● | |
Run | 8.7 km | 09:58:18 | 00:55:23 | 06:21 min/km | +08:15 (9.) ● | +07:02 (63.) ● | +09:14 (470.) ● |
Run | 12.5 km | 10:25:31 | 00:27:13 | 07:09 min/km | +04:11 (10.) ● | +03:35 (63.) ● | +04:30 (459.) ● |
Run | 18 km | 11:05:31 | 00:40:00 | 07:16 min/km | +04:15 (9.) ● | +03:51 (57.) ● | +05:15 (417.) ● |
Run | 21.8 km | 11:33:16 | 00:27:45 | 07:18 min/km | +03:31 (9.) ● | +03:00 (57.) ● | +03:20 (408.) ● |
Run | 27.3 km | 12:15:42 | 00:42:26 | 07:42 min/km | +06:07 (9.) ● | +04:39 (57.) ● | +04:41 (387.) ● |
Run | 31.1 km | 12:44:44 | 00:29:02 | 07:38 min/km | +04:29 (10.) ● | +03:02 (58.) ● | +02:59 (383.) ● |
Run | 36.6 km | 13:26:29 | 00:41:45 | 07:35 min/km | +04:46 (10.) ● | +02:22 (52.) ● | +02:29 (347.) ● |
Run | 40.4 km | 13:54:41 | 00:28:12 | 07:25 min/km | +03:11 (8.) ● | +01:44 (50.) ● | +01:48 (353.) ● |
Run | 42.2 km | 14:07:33 | 00:12:52 | 07:08 min/km | +01:33 (8.) ● | +00:48 (50.) ● | +00:42 (396.) ● |
Run | 42.2 km | 14:07:33 | 05:04:38 | 07:13 min/km | +40:18 (10.) ● | +30:03 (57.) ● | +34:58 (404.) ● |
Total | 226 km | 14:07:33 | 14:07:33 | 16 km/h | +01:15:33 (9.) ● | +01:11:50 (58.) ● | +01:40:00 (454.) ● |