Espen Aanensen -
Ironman Haugesund 2018

Quick facts

171/155/29Alle/Geschlecht/AK

M30-34Altersklasse

241Startnummer

NORNationalität


1:16:44	6:05:25	3:58:54	11:37:31

Vergleiche Espen Aanensen mit anderen Athleten!

241 Aanensen

64 Dobesh ×

103 Renden ×

240 Rygh ×

641 England ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:57	00:39:57	02:06 min/100m	+02:18 (39.) ●	+01:22 (289.) ●	+01:11 (339.) ●
Schwimmen	3.8 km	01:16:44	00:36:47	01:56 min/100m	+00:04 (34.) ●	-01:02 (206.) ●	-01:12 (246.) ●
Schwimmen	3.8 km	01:16:44	01:16:44	02:01 min/100m	+02:22 (36.) ●	+00:20 (249.) ●	-00:01 (295.) ●
Wechsel		01:24:04	00:07:20	-	+00:59 (40.) ●	+00:26 (283.) ●	+00:34 (345.) ●
Radfahren	30 km	02:17:22	00:53:18	33.77 km/h	-04:08 (17.) ●	-05:08 (95.) ●	-05:40 (98.) ●
Radfahren	60 km	03:18:23	01:01:01	29.5 km/h	+01:33 (40.) ●	+00:18 (250.) ●	-00:18 (275.) ●
Radfahren	80 km	03:58:18	00:39:55	30.06 km/h	-00:54 (26.) ●	-02:24 (147.) ●	-02:49 (161.) ●
Radfahren	120 km	05:18:08	01:19:50	30.06 km/h	-03:24 (24.) ●	-05:44 (136.) ●	-06:28 (149.) ●
Radfahren	150 km	06:23:53	01:05:45	27.38 km/h	-01:19 (30.) ●	-03:24 (173.) ●	-03:56 (192.) ●
Radfahren	180 km	07:29:29	01:05:36	27.44 km/h	-01:31 (29.) ●	-03:32 (157.) ●	-04:03 (175.) ●
Radfahren	180 km	07:29:29	06:05:25	29.56 km/h	-09:43 (26.) ●	-19:54 (153.) ●	-23:14 (169.) ●
Wechsel		07:38:37	00:09:08	-	+03:32 (52.) ●	+03:16 (394.) ●	+03:25 (471.) ●
Laufen	8.7 km	08:20:04	00:41:27	04:45 min/km	-01:15 (31.) ●	-04:30 (142.) ●	-04:42 (161.) ●
Laufen	12.5 km	08:41:43	00:21:39	05:41 min/km	+00:34 (41.) ●	-01:01 (201.) ●	-01:04 (230.) ●
Laufen	18 km	09:15:06	00:33:23	06:04 min/km	+00:29 (39.) ●	-01:18 (211.) ●	-01:22 (245.) ●
Laufen	21.8 km	09:36:20	00:21:14	05:35 min/km	-02:13 (25.) ●	-03:14 (127.) ●	-03:11 (149.) ●
Laufen	27.3 km	10:11:40	00:35:20	06:25 min/km	-00:58 (37.) ●	-02:32 (189.) ●	-02:25 (226.) ●
Laufen	31.1 km	10:34:10	00:22:30	05:55 min/km	-02:25 (23.) ●	-03:38 (127.) ●	-03:33 (150.) ●
Laufen	36.6 km	11:06:47	00:32:37	05:55 min/km	-05:02 (21.) ●	-06:44 (106.) ●	-06:39 (120.) ●
Laufen	40.4 km	11:28:38	00:21:51	05:45 min/km	-03:31 (21.) ●	-04:33 (114.) ●	-04:33 (132.) ●
Laufen	42.2 km	11:37:31	00:08:53	04:56 min/km	-02:09 (11.) ●	-03:03 (37.) ●	-03:17 (39.) ●
Laufen	42.2 km	11:37:31	03:58:54	05:39 min/km	-16:30 (28.) ●	-30:33 (136.) ●	-30:46 (159.) ●
Total	226 km	11:37:31	11:37:31	19.44 km/h	-19:20 (29.) ●	-46:25 (155.) ●	-50:02 (171.) ●

Ges	Sex	Ak	Name	#	AK
137	124	24	Mattias Ahlqvist	411	M30-34	SWE	01:08:28	06:14:26	03:47:42	11:21:14
148	134	25	Jon Semb	223	M30-34	NOR	01:12:25	06:07:27	03:58:43	11:27:50
149	135	26	James Miller	455	M30-34	GBR	01:12:24	06:02:10	03:55:38	11:27:52
153	139	27	Daniel Dobesh	64	M30-34	USA	01:34:46	06:13:18	03:30:38	11:29:42
169	153	28	Simen Renden	103	M30-34	NOR	01:09:17	06:08:33	04:10:37	11:35:38
171	155	29	Espen Aanensen	241	M30-34	NOR	01:16:44	06:05:25	03:58:54	11:37:31
189	173	30	Kristoffer Rygh	240	M30-34	NOR	01:13:04	06:22:00	04:03:58	11:46:05
195	178	31	Thomas England	641	M30-34	SAM	00:59:30	06:27:00	04:08:02	11:49:45
206	188	32	Tommy Eika	219	M30-34	NOR	01:29:27	06:24:38	03:48:15	11:53:57
208	190	33	Simon Odlan	104	M30-34	NOR	01:23:26	06:15:42	04:06:39	11:54:43