Espen Aanensen -
Ironman Haugesund 2018
Quick facts
171/155/29All/Gender/AG
M30-34Age group
241Bib number
NORNationality
1:16:44 | 6:05:25 | 3:58:54 | 11:37:31 |
Compare Espen Aanensen with other athletes!
241 Aanensen
64 Dobesh ×
103 Renden ×
240 Rygh ×
641 England ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | +02:18 (39.) ● | +01:22 (289.) ● | +01:11 (339.) ● |
Swim | 3.8 km | 01:16:44 | 00:36:47 | 01:56 min/100m | +00:04 (34.) ● | -01:02 (206.) ● | -01:12 (246.) ● |
Swim | 3.8 km | 01:16:44 | 01:16:44 | 02:01 min/100m | +02:22 (36.) ● | +00:20 (249.) ● | -00:01 (295.) ● |
Transition | 01:24:04 | 00:07:20 | - | +00:59 (40.) ● | +00:26 (283.) ● | +00:34 (345.) ● | |
Bike | 30 km | 02:17:22 | 00:53:18 | 33.77 km/h | -04:08 (17.) ● | -05:08 (95.) ● | -05:40 (98.) ● |
Bike | 60 km | 03:18:23 | 01:01:01 | 29.5 km/h | +01:33 (40.) ● | +00:18 (250.) ● | -00:18 (275.) ● |
Bike | 80 km | 03:58:18 | 00:39:55 | 30.06 km/h | -00:54 (26.) ● | -02:24 (147.) ● | -02:49 (161.) ● |
Bike | 120 km | 05:18:08 | 01:19:50 | 30.06 km/h | -03:24 (24.) ● | -05:44 (136.) ● | -06:28 (149.) ● |
Bike | 150 km | 06:23:53 | 01:05:45 | 27.38 km/h | -01:19 (30.) ● | -03:24 (173.) ● | -03:56 (192.) ● |
Bike | 180 km | 07:29:29 | 01:05:36 | 27.44 km/h | -01:31 (29.) ● | -03:32 (157.) ● | -04:03 (175.) ● |
Bike | 180 km | 07:29:29 | 06:05:25 | 29.56 km/h | -09:43 (26.) ● | -19:54 (153.) ● | -23:14 (169.) ● |
Transition | 07:38:37 | 00:09:08 | - | +03:32 (52.) ● | +03:16 (394.) ● | +03:25 (471.) ● | |
Run | 8.7 km | 08:20:04 | 00:41:27 | 04:45 min/km | -01:15 (31.) ● | -04:30 (142.) ● | -04:42 (161.) ● |
Run | 12.5 km | 08:41:43 | 00:21:39 | 05:41 min/km | +00:34 (41.) ● | -01:01 (201.) ● | -01:04 (230.) ● |
Run | 18 km | 09:15:06 | 00:33:23 | 06:04 min/km | +00:29 (39.) ● | -01:18 (211.) ● | -01:22 (245.) ● |
Run | 21.8 km | 09:36:20 | 00:21:14 | 05:35 min/km | -02:13 (25.) ● | -03:14 (127.) ● | -03:11 (149.) ● |
Run | 27.3 km | 10:11:40 | 00:35:20 | 06:25 min/km | -00:58 (37.) ● | -02:32 (189.) ● | -02:25 (226.) ● |
Run | 31.1 km | 10:34:10 | 00:22:30 | 05:55 min/km | -02:25 (23.) ● | -03:38 (127.) ● | -03:33 (150.) ● |
Run | 36.6 km | 11:06:47 | 00:32:37 | 05:55 min/km | -05:02 (21.) ● | -06:44 (106.) ● | -06:39 (120.) ● |
Run | 40.4 km | 11:28:38 | 00:21:51 | 05:45 min/km | -03:31 (21.) ● | -04:33 (114.) ● | -04:33 (132.) ● |
Run | 42.2 km | 11:37:31 | 00:08:53 | 04:56 min/km | -02:09 (11.) ● | -03:03 (37.) ● | -03:17 (39.) ● |
Run | 42.2 km | 11:37:31 | 03:58:54 | 05:39 min/km | -16:30 (28.) ● | -30:33 (136.) ● | -30:46 (159.) ● |
Total | 226 km | 11:37:31 | 11:37:31 | 19.44 km/h | -19:20 (29.) ● | -46:25 (155.) ● | -50:02 (171.) ● |