Rune Waage -
Ironman Haugesund 2018

Quick facts

413/362/56Alle/Geschlecht/AK

M35-39Altersklasse

261Startnummer

NORNationalität


1:23:29	6:53:38	5:04:22	13:42:03

Vergleiche Rune Waage mit anderen Athleten!

261 Waage

646 Galan ×

257 Revheim ×

416 Jönsson ×

265 Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:30	00:40:30	02:07 min/100m	+02:34 (52.) ●	+01:55 (304.) ●	+01:44 (358.) ●
Schwimmen	3.8 km	01:23:29	00:42:59	02:15 min/100m	+05:37 (58.) ●	+05:10 (369.) ●	+05:00 (432.) ●
Schwimmen	3.8 km	01:23:29	01:23:29	02:11 min/100m	+08:11 (55.) ●	+07:05 (345.) ●	+06:44 (407.) ●
Wechsel		01:33:09	00:09:40	-	+02:55 (59.) ●	+02:46 (384.) ●	+02:54 (463.) ●
Radfahren	30 km	02:38:47	01:05:38	27.43 km/h	+07:52 (60.) ●	+07:12 (391.) ●	+06:40 (450.) ●
Radfahren	60 km	03:44:25	01:05:38	27.43 km/h	+05:26 (55.) ●	+04:55 (360.) ●	+04:19 (405.) ●
Radfahren	80 km	04:15:45	00:31:20	38.3 km/h	-10:12 (2.) ●	-10:59 (7.) ●	-11:24 (7.) ●
Radfahren	120 km	05:55:40	01:39:55	24.02 km/h	+15:01 (63.) ●	+14:21 (407.) ●	+13:37 (480.) ●
Radfahren	150 km	07:10:36	01:14:56	24.02 km/h	+07:00 (55.) ●	+05:47 (353.) ●	+05:15 (403.) ●
Radfahren	180 km	08:26:47	01:16:11	23.63 km/h	+07:50 (54.) ●	+07:03 (357.) ●	+06:32 (414.) ●
Radfahren	180 km	08:26:47	06:53:38	26.11 km/h	+32:57 (53.) ●	+28:19 (341.) ●	+24:59 (389.) ●
Wechsel		08:37:41	00:10:54	-	+05:29 (63.) ●	+05:02 (413.) ●	+05:11 (493.) ●
Laufen	8.7 km	09:26:45	00:49:04	05:38 min/km	+04:53 (52.) ●	+03:07 (319.) ●	+02:55 (369.) ●
Laufen	12.5 km	09:52:06	00:25:21	06:40 min/km	+03:13 (53.) ●	+02:41 (340.) ●	+02:38 (402.) ●
Laufen	18 km	10:32:53	00:40:47	07:24 min/km	+07:11 (57.) ●	+06:06 (359.) ●	+06:02 (427.) ●
Laufen	21.8 km	10:59:48	00:26:55	07:04 min/km	+03:30 (54.) ●	+02:27 (332.) ●	+02:30 (396.) ●
Laufen	27.3 km	11:43:04	00:43:16	07:52 min/km	+07:05 (56.) ●	+05:24 (341.) ●	+05:31 (407.) ●
Laufen	31.1 km	12:13:36	00:30:32	08:02 min/km	+05:41 (60.) ●	+04:24 (353.) ●	+04:29 (423.) ●
Laufen	36.6 km	12:58:03	00:44:27	08:04 min/km	+07:10 (55.) ●	+05:06 (326.) ●	+05:11 (390.) ●
Laufen	40.4 km	13:29:03	00:31:00	08:09 min/km	+05:44 (55.) ●	+04:36 (358.) ●	+04:36 (430.) ●
Laufen	42.2 km	13:42:03	00:13:00	07:13 min/km	+01:27 (57.) ●	+01:04 (348.) ●	+00:50 (405.) ●
Laufen	42.2 km	13:42:03	05:04:22	07:12 min/km	+45:54 (59.) ●	+34:55 (339.) ●	+34:42 (403.) ●
Total	226 km	13:42:03	13:42:03	16.5 km/h	+01:35:26 (56.) ●	+01:18:07 (362.) ●	+01:14:30 (413.) ●

Ges	Sex	Ak	Name	#	AK
358	312	51	Eirik Stangeland	250	M35-39	NOR	01:14:31	06:50:56	04:43:18	13:10:59
370	322	52	Kim Quarnström	52	M35-39	SWE	01:21:35	06:47:00	04:55:13	13:16:34
372	324	53	Art Kulans	499	M35-39	USA	01:16:40	06:45:16	04:59:31	13:17:47
394	343	54	Carlos Galan	646	M35-39	VEN	01:25:51	07:27:08	04:20:38	13:28:12
405	354	55	Stian Revheim	257	M35-39	NOR	01:13:08	06:52:44	05:12:44	13:32:51
413	362	56	Rune Waage	261	M35-39	NOR	01:23:29	06:53:38	05:04:22	13:42:03
417	366	57	Magnus Jönsson	416	M35-39	SWE	02:08:43	06:58:07	04:22:04	13:45:48
422	370	58	Mads-André Andersen	265	M35-39	NOR	01:05:30	07:12:08	05:16:13	13:48:00
423	371	59	Thomas Dahl Orø	273	M35-39	NOR	01:32:45	07:06:05	04:56:26	13:48:00
430	376	60	Bjarte Sivert Knudsen	274	M35-39	NOR	01:12:59	06:36:31	05:46:10	13:51:52