Rune Waage -
Ironman Haugesund 2018
Quick facts
413/362/56All/Gender/AG
M35-39Age group
261Bib number
NORNationality
1:23:29 | 6:53:38 | 5:04:22 | 13:42:03 |
Compare Rune Waage with other athletes!
261 Waage
646 Galan ×
257 Revheim ×
416 Jönsson ×
265 Andersen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | +02:34 (52.) ● | +01:55 (304.) ● | +01:44 (358.) ● |
Swim | 3.8 km | 01:23:29 | 00:42:59 | 02:15 min/100m | +05:37 (58.) ● | +05:10 (369.) ● | +05:00 (432.) ● |
Swim | 3.8 km | 01:23:29 | 01:23:29 | 02:11 min/100m | +08:11 (55.) ● | +07:05 (345.) ● | +06:44 (407.) ● |
Transition | 01:33:09 | 00:09:40 | - | +02:55 (59.) ● | +02:46 (384.) ● | +02:54 (463.) ● | |
Bike | 30 km | 02:38:47 | 01:05:38 | 27.43 km/h | +07:52 (60.) ● | +07:12 (391.) ● | +06:40 (450.) ● |
Bike | 60 km | 03:44:25 | 01:05:38 | 27.43 km/h | +05:26 (55.) ● | +04:55 (360.) ● | +04:19 (405.) ● |
Bike | 80 km | 04:15:45 | 00:31:20 | 38.3 km/h | -10:12 (2.) ● | -10:59 (7.) ● | -11:24 (7.) ● |
Bike | 120 km | 05:55:40 | 01:39:55 | 24.02 km/h | +15:01 (63.) ● | +14:21 (407.) ● | +13:37 (480.) ● |
Bike | 150 km | 07:10:36 | 01:14:56 | 24.02 km/h | +07:00 (55.) ● | +05:47 (353.) ● | +05:15 (403.) ● |
Bike | 180 km | 08:26:47 | 01:16:11 | 23.63 km/h | +07:50 (54.) ● | +07:03 (357.) ● | +06:32 (414.) ● |
Bike | 180 km | 08:26:47 | 06:53:38 | 26.11 km/h | +32:57 (53.) ● | +28:19 (341.) ● | +24:59 (389.) ● |
Transition | 08:37:41 | 00:10:54 | - | +05:29 (63.) ● | +05:02 (413.) ● | +05:11 (493.) ● | |
Run | 8.7 km | 09:26:45 | 00:49:04 | 05:38 min/km | +04:53 (52.) ● | +03:07 (319.) ● | +02:55 (369.) ● |
Run | 12.5 km | 09:52:06 | 00:25:21 | 06:40 min/km | +03:13 (53.) ● | +02:41 (340.) ● | +02:38 (402.) ● |
Run | 18 km | 10:32:53 | 00:40:47 | 07:24 min/km | +07:11 (57.) ● | +06:06 (359.) ● | +06:02 (427.) ● |
Run | 21.8 km | 10:59:48 | 00:26:55 | 07:04 min/km | +03:30 (54.) ● | +02:27 (332.) ● | +02:30 (396.) ● |
Run | 27.3 km | 11:43:04 | 00:43:16 | 07:52 min/km | +07:05 (56.) ● | +05:24 (341.) ● | +05:31 (407.) ● |
Run | 31.1 km | 12:13:36 | 00:30:32 | 08:02 min/km | +05:41 (60.) ● | +04:24 (353.) ● | +04:29 (423.) ● |
Run | 36.6 km | 12:58:03 | 00:44:27 | 08:04 min/km | +07:10 (55.) ● | +05:06 (326.) ● | +05:11 (390.) ● |
Run | 40.4 km | 13:29:03 | 00:31:00 | 08:09 min/km | +05:44 (55.) ● | +04:36 (358.) ● | +04:36 (430.) ● |
Run | 42.2 km | 13:42:03 | 00:13:00 | 07:13 min/km | +01:27 (57.) ● | +01:04 (348.) ● | +00:50 (405.) ● |
Run | 42.2 km | 13:42:03 | 05:04:22 | 07:12 min/km | +45:54 (59.) ● | +34:55 (339.) ● | +34:42 (403.) ● |
Total | 226 km | 13:42:03 | 13:42:03 | 16.5 km/h | +01:35:26 (56.) ● | +01:18:07 (362.) ● | +01:14:30 (413.) ● |