Lars Erik Laerum -
Ironman Haugesund 2018

Quick facts

277/244/48Alle/Geschlecht/AK

M40-44Altersklasse

289Startnummer

NORNationalität


1:50:51	6:18:14	3:58:09	12:27:14

Vergleiche Lars Erik Laerum mit anderen Athleten!

289 Laerum

317 Dahl ×

582 Aleksandr ×

299 Våge ×

279 Kjonno ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:04	00:55:04	02:53 min/100m	+15:24 (83.) ●	+16:29 (444.) ●	+16:18 (524.) ●
Schwimmen	3.8 km	01:50:51	00:55:47	02:56 min/100m	+17:09 (83.) ●	+17:58 (446.) ●	+17:48 (525.) ●
Schwimmen	3.8 km	01:50:51	01:50:51	02:55 min/100m	+32:33 (83.) ●	+34:27 (446.) ●	+34:06 (525.) ●
Wechsel		01:59:09	00:08:18	-	+01:24 (67.) ●	+01:24 (328.) ●	+01:32 (400.) ●
Radfahren	30 km	02:59:09	01:00:00	30 km/h	+01:58 (62.) ●	+01:34 (298.) ●	+01:02 (333.) ●
Radfahren	60 km	03:59:32	01:00:23	29.81 km/h	+00:08 (43.) ●	-00:20 (228.) ●	-00:56 (251.) ●
Radfahren	80 km	04:40:22	00:40:50	29.39 km/h	-01:18 (34.) ●	-01:29 (185.) ●	-01:54 (203.) ●
Radfahren	120 km	06:02:01	01:21:39	29.39 km/h	-02:53 (33.) ●	-03:55 (175.) ●	-04:39 (193.) ●
Radfahren	150 km	07:09:46	01:07:45	26.57 km/h	-00:51 (42.) ●	-01:24 (218.) ●	-01:56 (244.) ●
Radfahren	180 km	08:17:23	01:07:37	26.62 km/h	-00:59 (39.) ●	-01:31 (209.) ●	-02:02 (231.) ●
Radfahren	180 km	08:17:23	06:18:14	28.55 km/h	-03:55 (42.) ●	-07:05 (216.) ●	-10:25 (239.) ●
Wechsel		08:29:05	00:11:42	-	+05:47 (80.) ●	+05:50 (423.) ●	+05:59 (505.) ●
Laufen	8.7 km	09:13:30	00:44:25	05:06 min/km	-00:30 (48.) ●	-01:32 (214.) ●	-01:44 (248.) ●
Laufen	12.5 km	09:34:18	00:20:48	05:28 min/km	-01:26 (35.) ●	-01:52 (163.) ●	-01:55 (188.) ●
Laufen	18 km	10:06:03	00:31:45	05:46 min/km	-02:04 (33.) ●	-02:56 (165.) ●	-03:00 (193.) ●
Laufen	21.8 km	10:27:38	00:21:35	05:40 min/km	-01:54 (31.) ●	-02:53 (144.) ●	-02:50 (169.) ●
Laufen	27.3 km	11:00:41	00:33:03	06:00 min/km	-03:44 (30.) ●	-04:49 (130.) ●	-04:42 (158.) ●
Laufen	31.1 km	11:23:04	00:22:23	05:53 min/km	-02:56 (30.) ●	-03:45 (123.) ●	-03:40 (146.) ●
Laufen	36.6 km	11:56:52	00:33:48	06:08 min/km	-04:22 (28.) ●	-05:33 (122.) ●	-05:28 (144.) ●
Laufen	40.4 km	12:18:23	00:21:31	05:39 min/km	-03:45 (23.) ●	-04:53 (103.) ●	-04:53 (119.) ●
Laufen	42.2 km	12:27:14	00:08:51	04:54 min/km	-02:20 (4.) ●	-03:05 (35.) ●	-03:19 (37.) ●
Laufen	42.2 km	12:27:14	03:58:09	05:38 min/km	-23:01 (31.) ●	-31:18 (134.) ●	-31:31 (156.) ●
Total	226 km	12:27:14	12:27:14	18.15 km/h	+12:48 (48.) ●	+03:18 (244.) ●	-00:19 (277.) ●

Ges	Sex	Ak	Name	#	AK
242	214	43	James Cook	474	M40-44	GBR	01:06:55	06:19:29	04:19:00	12:09:30
259	228	44	Roberto Santacroce	567	M40-44	ITA	01:15:21	06:26:49	04:24:39	12:17:13
260	229	45	Martin Søtvedt	311	M40-44	NOR	01:15:34	06:00:05	04:51:23	12:17:19
269	237	46	Tor Erik Dahl	317	M40-44	NOR	01:12:10	06:25:09	04:35:41	12:23:24
273	240	47	Lukin Aleksandr	582	M40-44	RUS	01:14:58	06:33:47	04:27:00	12:25:00
277	244	48	Lars Erik Laerum	289	M40-44	NOR	01:50:51	06:18:14	03:58:09	12:27:14
280	247	49	Paul Asle Våge	299	M40-44	NOR	01:30:16	06:32:27	04:13:42	12:28:35
281	248	50	Morten Kjonno	279	M40-44	NOR	01:22:14	06:15:00	04:36:20	12:30:14
286	253	51	Krzysztof Wi?niewski	575	M40-44	POL	01:26:36	06:50:17	04:03:09	12:32:57
287	254	52	Steven Quince	473	M40-44	GBR	01:13:55	06:37:27	04:27:50	12:32:59