Rune Salthaug -
Ironman Haugesund 2018
Quick facts
285/252/49Alle/Geschlecht/AK
M45-49Altersklasse
330Startnummer
NORNationalität
1:15:41 | 6:26:02 | 4:41:44 | 12:32:18 |
Vergleiche Rune Salthaug mit anderen Athleten!
330 Salthaug
353 Johansen ×
589 Kolly ×
426 Olsson ×
532 Delabie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:50 | 00:38:50 | 02:02 min/100m | +00:02 (52.) ● | +00:15 (250.) ● | +00:04 (295.) ● |
Schwimmen | 3.8 km | 01:15:41 | 00:36:51 | 01:56 min/100m | -01:09 (43.) ● | -00:58 (208.) ● | -01:08 (249.) ● |
Schwimmen | 3.8 km | 01:15:41 | 01:15:41 | 01:59 min/100m | -01:07 (47.) ● | -00:43 (229.) ● | -01:04 (272.) ● |
Wechsel | 01:20:31 | 00:04:50 | - | -02:17 (21.) ● | -02:04 (100.) ● | -01:56 (126.) ● | |
Radfahren | 30 km | 02:16:24 | 00:55:53 | 32.21 km/h | -02:41 (39.) ● | -02:33 (179.) ● | -03:05 (192.) ● |
Radfahren | 60 km | 03:17:14 | 01:00:50 | 29.59 km/h | -00:04 (49.) ● | +00:07 (244.) ● | -00:29 (269.) ● |
Radfahren | 80 km | 03:59:40 | 00:42:26 | 28.28 km/h | -00:18 (52.) ● | +00:07 (247.) ● | -00:18 (274.) ● |
Radfahren | 120 km | 05:24:31 | 01:24:51 | 28.29 km/h | -00:53 (51.) ● | -00:43 (238.) ● | -01:27 (265.) ● |
Radfahren | 150 km | 06:35:06 | 01:10:35 | 25.5 km/h | +01:00 (58.) ● | +01:26 (280.) ● | +00:54 (315.) ● |
Radfahren | 180 km | 07:46:33 | 01:11:27 | 25.19 km/h | +02:29 (56.) ● | +02:19 (285.) ● | +01:48 (321.) ● |
Radfahren | 180 km | 07:46:33 | 06:26:02 | 27.98 km/h | -00:27 (52.) ● | +00:43 (248.) ● | -02:37 (275.) ● |
Wechsel | 07:50:34 | 00:04:01 | - | -01:48 (27.) ● | -01:51 (136.) ● | -01:42 (176.) ● | |
Laufen | 8.7 km | 08:39:04 | 00:48:30 | 05:34 min/km | +01:10 (58.) ● | +02:33 (310.) ● | +02:21 (357.) ● |
Laufen | 12.5 km | 09:04:21 | 00:25:17 | 06:39 min/km | +01:56 (66.) ● | +02:37 (339.) ● | +02:34 (401.) ● |
Laufen | 18 km | 09:40:43 | 00:36:22 | 06:36 min/km | +00:43 (55.) ● | +01:41 (282.) ● | +01:37 (330.) ● |
Laufen | 21.8 km | 10:07:25 | 00:26:42 | 07:01 min/km | +01:40 (62.) ● | +02:14 (325.) ● | +02:17 (389.) ● |
Laufen | 27.3 km | 10:46:56 | 00:39:31 | 07:11 min/km | +01:05 (53.) ● | +01:39 (277.) ● | +01:46 (336.) ● |
Laufen | 31.1 km | 11:15:13 | 00:28:17 | 07:26 min/km | +01:46 (60.) ● | +02:09 (304.) ● | +02:14 (366.) ● |
Laufen | 36.6 km | 11:54:08 | 00:38:55 | 07:04 min/km | -01:21 (48.) ● | -00:26 (234.) ● | -00:21 (280.) ● |
Laufen | 40.4 km | 12:19:39 | 00:25:31 | 06:42 min/km | -01:47 (40.) ● | -00:53 (216.) ● | -00:53 (263.) ● |
Laufen | 42.2 km | 12:32:18 | 00:12:39 | 07:01 min/km | +00:38 (66.) ● | +00:43 (325.) ● | +00:29 (379.) ● |
Laufen | 42.2 km | 12:32:18 | 04:41:44 | 06:40 min/km | +05:50 (53.) ● | +12:17 (282.) ● | +12:04 (333.) ● |
Total | 226 km | 12:32:18 | 12:32:18 | 18.02 km/h | +00:11 (49.) ● | +08:22 (252.) ● | +04:45 (285.) ● |