Rune Salthaug -
Ironman Haugesund 2018

Quick facts

285/252/49All/Gender/AG

M45-49Age group

330Bib number

NORNationality


1:15:41	6:26:02	4:41:44	12:32:18

Compare Rune Salthaug with other athletes!

330 Salthaug

353 Johansen ×

589 Kolly ×

426 Olsson ×

532 Delabie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:50	00:38:50	02:02 min/100m	+00:02 (52.) ●	+00:15 (250.) ●	+00:04 (295.) ●
Swim	3.8 km	01:15:41	00:36:51	01:56 min/100m	-01:09 (43.) ●	-00:58 (208.) ●	-01:08 (249.) ●
Swim	3.8 km	01:15:41	01:15:41	01:59 min/100m	-01:07 (47.) ●	-00:43 (229.) ●	-01:04 (272.) ●
Transition		01:20:31	00:04:50	-	-02:17 (21.) ●	-02:04 (100.) ●	-01:56 (126.) ●
Bike	30 km	02:16:24	00:55:53	32.21 km/h	-02:41 (39.) ●	-02:33 (179.) ●	-03:05 (192.) ●
Bike	60 km	03:17:14	01:00:50	29.59 km/h	-00:04 (49.) ●	+00:07 (244.) ●	-00:29 (269.) ●
Bike	80 km	03:59:40	00:42:26	28.28 km/h	-00:18 (52.) ●	+00:07 (247.) ●	-00:18 (274.) ●
Bike	120 km	05:24:31	01:24:51	28.29 km/h	-00:53 (51.) ●	-00:43 (238.) ●	-01:27 (265.) ●
Bike	150 km	06:35:06	01:10:35	25.5 km/h	+01:00 (58.) ●	+01:26 (280.) ●	+00:54 (315.) ●
Bike	180 km	07:46:33	01:11:27	25.19 km/h	+02:29 (56.) ●	+02:19 (285.) ●	+01:48 (321.) ●
Bike	180 km	07:46:33	06:26:02	27.98 km/h	-00:27 (52.) ●	+00:43 (248.) ●	-02:37 (275.) ●
Transition		07:50:34	00:04:01	-	-01:48 (27.) ●	-01:51 (136.) ●	-01:42 (176.) ●
Run	8.7 km	08:39:04	00:48:30	05:34 min/km	+01:10 (58.) ●	+02:33 (310.) ●	+02:21 (357.) ●
Run	12.5 km	09:04:21	00:25:17	06:39 min/km	+01:56 (66.) ●	+02:37 (339.) ●	+02:34 (401.) ●
Run	18 km	09:40:43	00:36:22	06:36 min/km	+00:43 (55.) ●	+01:41 (282.) ●	+01:37 (330.) ●
Run	21.8 km	10:07:25	00:26:42	07:01 min/km	+01:40 (62.) ●	+02:14 (325.) ●	+02:17 (389.) ●
Run	27.3 km	10:46:56	00:39:31	07:11 min/km	+01:05 (53.) ●	+01:39 (277.) ●	+01:46 (336.) ●
Run	31.1 km	11:15:13	00:28:17	07:26 min/km	+01:46 (60.) ●	+02:09 (304.) ●	+02:14 (366.) ●
Run	36.6 km	11:54:08	00:38:55	07:04 min/km	-01:21 (48.) ●	-00:26 (234.) ●	-00:21 (280.) ●
Run	40.4 km	12:19:39	00:25:31	06:42 min/km	-01:47 (40.) ●	-00:53 (216.) ●	-00:53 (263.) ●
Run	42.2 km	12:32:18	00:12:39	07:01 min/km	+00:38 (66.) ●	+00:43 (325.) ●	+00:29 (379.) ●
Run	42.2 km	12:32:18	04:41:44	06:40 min/km	+05:50 (53.) ●	+12:17 (282.) ●	+12:04 (333.) ●
Total	226 km	12:32:18	12:32:18	18.02 km/h	+00:11 (49.) ●	+08:22 (252.) ●	+04:45 (285.) ●

Ovr	Gen	Div	Name	#	AG
263	232	44	Vladimir Shapenko	137	M45-49	RUS	01:09:01	06:41:10	04:19:21	12:19:14
264	233	45	Geir Grannes	44	M45-49	NOR	01:12:49	06:15:39	04:43:54	12:21:34
272	239	46	Knut Nedregård	358	M45-49	NOR	01:28:55	06:09:40	04:29:11	12:24:54
275	242	47	Helge Johansen	353	M45-49	NOR	01:36:33	06:37:30	03:59:00	12:26:21
278	245	48	Christophe Kolly	589	M45-49	SUI	00:56:16	05:48:48	05:35:22	12:28:20
285	252	49	Rune Salthaug	330	M45-49	NOR	01:15:41	06:26:02	04:41:44	12:32:18
288	255	50	Richard Olsson	426	M45-49	SWE	01:20:18	06:19:48	04:41:17	12:33:48
303	270	51	Guillaume Delabie	532	M45-49	FRA	01:21:30	06:41:14	04:18:33	12:41:45
306	273	52	Gudmundur Kristjansson	637	M45-49	ISL	01:13:10	06:32:23	04:39:14	12:42:10
313	279	53	Alessandro Zennaro	568	M45-49	ITA	01:04:21	06:08:59	05:14:20	12:44:39