Eigil Holst -
Ironman Haugesund 2018

Quick facts

276/243/22Alle/Geschlecht/AK

M50-54Altersklasse

389Startnummer

NORNationalität


1:15:25	6:45:25	4:16:09	12:27:11

Vergleiche Eigil Holst mit anderen Athleten!

389 Holst

507 Leach ×

383 Pedersen ×

387 Halvorsen ×

365 Stava ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:12	00:38:12	02:00 min/100m	-01:04 (28.) ●	-00:23 (225.) ●	-00:34 (267.) ●
Schwimmen	3.8 km	01:15:25	00:37:13	01:57 min/100m	-01:15 (26.) ●	-00:36 (219.) ●	-00:46 (261.) ●
Schwimmen	3.8 km	01:15:25	01:15:25	01:59 min/100m	-02:19 (26.) ●	-00:59 (223.) ●	-01:20 (266.) ●
Wechsel		01:21:51	00:06:26	-	-00:50 (25.) ●	-00:28 (229.) ●	-00:20 (282.) ●
Radfahren	30 km	02:29:25	01:07:34	26.64 km/h	+08:48 (54.) ●	+09:08 (411.) ●	+08:36 (480.) ●
Radfahren	60 km	03:36:59	01:07:34	26.64 km/h	+06:25 (50.) ●	+06:51 (389.) ●	+06:15 (445.) ●
Radfahren	80 km	04:22:02	00:45:03	26.64 km/h	+02:20 (40.) ●	+02:44 (329.) ●	+02:19 (370.) ●
Radfahren	120 km	05:52:08	01:30:06	26.64 km/h	+03:30 (39.) ●	+04:32 (321.) ●	+03:48 (362.) ●
Radfahren	150 km	06:59:42	01:07:34	26.64 km/h	-02:43 (23.) ●	-01:35 (214.) ●	-02:07 (239.) ●
Radfahren	180 km	08:07:16	01:07:34	26.64 km/h	-03:29 (20.) ●	-01:34 (207.) ●	-02:05 (229.) ●
Radfahren	180 km	08:07:16	06:45:25	26.64 km/h	+14:51 (37.) ●	+20:06 (321.) ●	+16:46 (360.) ●
Wechsel		08:11:02	00:03:46	-	-02:34 (9.) ●	-02:06 (118.) ●	-01:57 (156.) ●
Laufen	8.7 km	08:57:33	00:46:31	05:20 min/km	-01:47 (25.) ●	+00:34 (261.) ●	+00:22 (304.) ●
Laufen	12.5 km	09:19:17	00:21:44	05:43 min/km	-01:58 (19.) ●	-00:56 (203.) ●	-00:59 (233.) ●
Laufen	18 km	09:54:28	00:35:11	06:23 min/km	-00:55 (24.) ●	+00:30 (256.) ●	+00:26 (297.) ●
Laufen	21.8 km	10:16:28	00:22:00	05:47 min/km	-03:29 (15.) ●	-02:28 (165.) ●	-02:25 (194.) ●
Laufen	27.3 km	10:51:17	00:34:49	06:19 min/km	-04:54 (17.) ●	-03:03 (180.) ●	-02:56 (214.) ●
Laufen	31.1 km	11:14:22	00:23:05	06:04 min/km	-04:45 (13.) ●	-03:03 (146.) ●	-02:58 (172.) ●
Laufen	36.6 km	11:52:42	00:38:20	06:58 min/km	-03:18 (20.) ●	-01:01 (220.) ●	-00:56 (263.) ●
Laufen	40.4 km	12:16:45	00:24:03	06:19 min/km	-03:43 (12.) ●	-02:21 (181.) ●	-02:21 (213.) ●
Laufen	42.2 km	12:27:11	00:10:26	05:47 min/km	-02:47 (11.) ●	-01:30 (156.) ●	-01:44 (180.) ●
Laufen	42.2 km	12:27:11	04:16:09	06:04 min/km	-27:36 (16.) ●	-13:18 (184.) ●	-13:31 (221.) ●
Total	226 km	12:27:11	12:27:11	18.15 km/h	-18:28 (22.) ●	+03:15 (243.) ●	-00:22 (276.) ●

Ges	Sex	Ak	Name	#	AK
228	206	17	Asbjoern Indrehus	378	M50-54	NOR	01:24:02	06:00:55	04:30:46	12:04:25
230	207	18	Egil Solstad	390	M50-54	NOR	01:11:39	06:09:16	04:35:11	12:05:40
244	216	19	Jan Tore Karlsen	379	M50-54	NOR	01:18:19	06:17:54	04:22:32	12:10:03
249	220	20	Mark Leach	507	M50-54	GBR	01:10:38	06:33:39	04:16:04	12:11:53
250	221	21	Gisle Pedersen	383	M50-54	NOR	01:33:07	06:06:29	04:18:22	12:12:37
276	243	22	Eigil Holst	389	M50-54	NOR	01:15:25	06:45:25	04:16:09	12:27:11
296	263	23	Alf Halvorsen	387	M50-54	NOR	01:26:03	06:29:30	04:30:44	12:38:54
297	264	24	Ole Stava	365	M50-54	NOR	01:29:07	06:00:41	04:57:50	12:39:45
298	265	25	Knut Johannes Hallingstad	370	M50-54	NOR	01:19:21	06:34:31	04:31:47	12:39:59
299	266	26	Mark Birrell	61	M50-54	GBR	01:17:11	06:22:52	04:48:36	12:40:24