Eigil Holst -
Ironman Haugesund 2018
Quick facts
276/243/22All/Gender/AG
M50-54Age group
389Bib number
NORNationality
1:15:25 | 6:45:25 | 4:16:09 | 12:27:11 |
Compare Eigil Holst with other athletes!
389 Holst
507 Leach ×
383 Pedersen ×
387 Halvorsen ×
365 Stava ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:12 | 00:38:12 | 02:00 min/100m | -01:04 (28.) ● | -00:23 (225.) ● | -00:34 (267.) ● |
Swim | 3.8 km | 01:15:25 | 00:37:13 | 01:57 min/100m | -01:15 (26.) ● | -00:36 (219.) ● | -00:46 (261.) ● |
Swim | 3.8 km | 01:15:25 | 01:15:25 | 01:59 min/100m | -02:19 (26.) ● | -00:59 (223.) ● | -01:20 (266.) ● |
Transition | 01:21:51 | 00:06:26 | - | -00:50 (25.) ● | -00:28 (229.) ● | -00:20 (282.) ● | |
Bike | 30 km | 02:29:25 | 01:07:34 | 26.64 km/h | +08:48 (54.) ● | +09:08 (411.) ● | +08:36 (480.) ● |
Bike | 60 km | 03:36:59 | 01:07:34 | 26.64 km/h | +06:25 (50.) ● | +06:51 (389.) ● | +06:15 (445.) ● |
Bike | 80 km | 04:22:02 | 00:45:03 | 26.64 km/h | +02:20 (40.) ● | +02:44 (329.) ● | +02:19 (370.) ● |
Bike | 120 km | 05:52:08 | 01:30:06 | 26.64 km/h | +03:30 (39.) ● | +04:32 (321.) ● | +03:48 (362.) ● |
Bike | 150 km | 06:59:42 | 01:07:34 | 26.64 km/h | -02:43 (23.) ● | -01:35 (214.) ● | -02:07 (239.) ● |
Bike | 180 km | 08:07:16 | 01:07:34 | 26.64 km/h | -03:29 (20.) ● | -01:34 (207.) ● | -02:05 (229.) ● |
Bike | 180 km | 08:07:16 | 06:45:25 | 26.64 km/h | +14:51 (37.) ● | +20:06 (321.) ● | +16:46 (360.) ● |
Transition | 08:11:02 | 00:03:46 | - | -02:34 (9.) ● | -02:06 (118.) ● | -01:57 (156.) ● | |
Run | 8.7 km | 08:57:33 | 00:46:31 | 05:20 min/km | -01:47 (25.) ● | +00:34 (261.) ● | +00:22 (304.) ● |
Run | 12.5 km | 09:19:17 | 00:21:44 | 05:43 min/km | -01:58 (19.) ● | -00:56 (203.) ● | -00:59 (233.) ● |
Run | 18 km | 09:54:28 | 00:35:11 | 06:23 min/km | -00:55 (24.) ● | +00:30 (256.) ● | +00:26 (297.) ● |
Run | 21.8 km | 10:16:28 | 00:22:00 | 05:47 min/km | -03:29 (15.) ● | -02:28 (165.) ● | -02:25 (194.) ● |
Run | 27.3 km | 10:51:17 | 00:34:49 | 06:19 min/km | -04:54 (17.) ● | -03:03 (180.) ● | -02:56 (214.) ● |
Run | 31.1 km | 11:14:22 | 00:23:05 | 06:04 min/km | -04:45 (13.) ● | -03:03 (146.) ● | -02:58 (172.) ● |
Run | 36.6 km | 11:52:42 | 00:38:20 | 06:58 min/km | -03:18 (20.) ● | -01:01 (220.) ● | -00:56 (263.) ● |
Run | 40.4 km | 12:16:45 | 00:24:03 | 06:19 min/km | -03:43 (12.) ● | -02:21 (181.) ● | -02:21 (213.) ● |
Run | 42.2 km | 12:27:11 | 00:10:26 | 05:47 min/km | -02:47 (11.) ● | -01:30 (156.) ● | -01:44 (180.) ● |
Run | 42.2 km | 12:27:11 | 04:16:09 | 06:04 min/km | -27:36 (16.) ● | -13:18 (184.) ● | -13:31 (221.) ● |
Total | 226 km | 12:27:11 | 12:27:11 | 18.15 km/h | -18:28 (22.) ● | +03:15 (243.) ● | -00:22 (276.) ● |