John Laskowski -
Ironman Haugesund 2018
Quick facts
248/219/40Alle/Geschlecht/AK
M45-49Altersklasse
504Startnummer
USANationalität
| 1:07:58 | 6:24:59 | 4:22:53 | 12:11:47 |
Vergleiche John Laskowski mit anderen Athleten!
504 Laskowski
517 Ramspeck ×
26 Cardona ×
329 Høien ×
126 Eriksson ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | -04:22 (21.) ● | -04:09 (108.) ● | -04:20 (125.) ● |
| Schwimmen | 3.8 km | 01:07:58 | 00:33:32 | 01:45 min/100m | -04:28 (21.) ● | -04:17 (110.) ● | -04:27 (126.) ● |
| Schwimmen | 3.8 km | 01:07:58 | 01:07:58 | 01:47 min/100m | -08:50 (19.) ● | -08:26 (109.) ● | -08:47 (127.) ● |
| Wechsel | 01:16:56 | 00:08:58 | - | +01:51 (69.) ● | +02:04 (367.) ● | +02:12 (442.) ● | |
| Radfahren | 30 km | 02:15:01 | 00:58:05 | 30.99 km/h | -00:29 (49.) ● | -00:21 (242.) ● | -00:53 (269.) ● |
| Radfahren | 60 km | 03:17:59 | 01:02:58 | 28.59 km/h | +02:04 (59.) ● | +02:15 (313.) ● | +01:39 (350.) ● |
| Radfahren | 80 km | 04:00:53 | 00:42:54 | 27.97 km/h | +00:10 (54.) ● | +00:35 (264.) ● | +00:10 (294.) ● |
| Radfahren | 120 km | 05:26:40 | 01:25:47 | 27.98 km/h | +00:03 (53.) ● | +00:13 (255.) ● | -00:31 (285.) ● |
| Radfahren | 150 km | 06:33:01 | 01:06:21 | 27.13 km/h | -03:14 (41.) ● | -02:48 (184.) ● | -03:20 (205.) ● |
| Radfahren | 180 km | 07:41:55 | 01:08:54 | 26.12 km/h | -00:04 (48.) ● | -00:14 (239.) ● | -00:45 (264.) ● |
| Radfahren | 180 km | 07:41:55 | 06:24:59 | 28.05 km/h | -01:30 (50.) ● | -00:20 (243.) ● | -03:40 (269.) ● |
| Wechsel | 07:48:54 | 00:06:59 | - | +01:10 (64.) ● | +01:07 (326.) ● | +01:16 (390.) ● | |
| Laufen | 8.7 km | 08:40:20 | 00:51:26 | 05:54 min/km | +04:06 (66.) ● | +05:29 (352.) ● | +05:17 (409.) ● |
| Laufen | 12.5 km | 09:02:51 | 00:22:31 | 05:55 min/km | -00:50 (45.) ● | -00:09 (248.) ● | -00:12 (287.) ● |
| Laufen | 18 km | 09:36:39 | 00:33:48 | 06:08 min/km | -01:51 (42.) ● | -00:53 (224.) ● | -00:57 (259.) ● |
| Laufen | 21.8 km | 10:00:11 | 00:23:32 | 06:11 min/km | -01:30 (44.) ● | -00:56 (220.) ● | -00:53 (258.) ● |
| Laufen | 27.3 km | 10:36:37 | 00:36:26 | 06:37 min/km | -02:00 (38.) ● | -01:26 (214.) ● | -01:19 (255.) ● |
| Laufen | 31.1 km | 11:01:23 | 00:24:46 | 06:31 min/km | -01:45 (40.) ● | -01:22 (207.) ● | -01:17 (251.) ● |
| Laufen | 36.6 km | 11:36:32 | 00:35:09 | 06:23 min/km | -05:07 (26.) ● | -04:12 (152.) ● | -04:07 (182.) ● |
| Laufen | 40.4 km | 12:00:26 | 00:23:54 | 06:17 min/km | -03:24 (30.) ● | -02:30 (173.) ● | -02:30 (203.) ● |
| Laufen | 42.2 km | 12:11:47 | 00:11:21 | 06:18 min/km | -00:40 (39.) ● | -00:35 (219.) ● | -00:49 (257.) ● |
| Laufen | 42.2 km | 12:11:47 | 04:22:53 | 06:13 min/km | -13:01 (40.) ● | -06:34 (217.) ● | -06:47 (256.) ● |
| Total | 226 km | 12:11:47 | 12:11:47 | 18.53 km/h | -20:20 (40.) ● | -12:09 (219.) ● | -15:46 (248.) ● |
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