Sascha Benedikt -
Ironman Frankfurt 2018

Quick facts

945/886/184Alle/Geschlecht/AK

M40Altersklasse

1700Startnummer

GERNationalität


1:23:09	5:48:14	4:17:57	11:41:58

Vergleiche Sascha Benedikt mit anderen Athleten!

1700 Benedikt

1826 Hoff ×

2026 Szamuel ×

202 Schmelz ×

1844 Kaiser ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:31:49	00:31:49	02:07 min/100m	+02:27 (317.) ●	+02:24 (1491.) ●	+02:14 (1640.) ●
Schwimmen	3.8 km	01:23:09	00:51:20	02:13 min/100m	+06:29 (358.) ●	+06:28 (1667.) ●	+06:14 (1856.) ●
Schwimmen	3.8 km	01:23:09	01:23:09	02:11 min/100m	+08:56 (344.) ●	+08:52 (1615.) ●	+08:28 (1797.) ●
Wechsel		01:31:42	00:08:33	-	+00:48 (285.) ●	+00:37 (1314.) ●	+00:38 (1481.) ●
Radfahren	13.4 km	01:55:36	00:23:54	33.64 km/h	-00:31 (179.) ●	-00:37 (858.) ●	-00:50 (886.) ●
Radfahren	31.4 km	02:26:47	00:31:11	34.63 km/h	-00:58 (165.) ●	-01:03 (782.) ●	-01:23 (811.) ●
Radfahren	35 km	02:38:00	00:11:13	19.26 km/h	-01:09 (97.) ●	-01:04 (471.) ●	-01:12 (486.) ●
Radfahren	50 km	03:07:45	00:29:45	30.25 km/h	+00:13 (238.) ●	+00:12 (1126.) ●	-00:07 (1182.) ●
Radfahren	65.2 km	03:37:54	00:30:09	30.25 km/h	+00:13 (240.) ●	+00:12 (1131.) ●	-00:07 (1187.) ●
Radfahren	75.9 km	03:56:08	00:18:14	35.21 km/h	-00:33 (156.) ●	-00:35 (770.) ●	-00:46 (800.) ●
Radfahren	91.2 km	04:20:44	00:24:36	37.32 km/h	-01:32 (118.) ●	-01:29 (601.) ●	-01:43 (622.) ●
Radfahren	99.3 km	04:33:57	00:13:13	36.77 km/h	-00:50 (122.) ●	-00:50 (606.) ●	-00:58 (630.) ●
Radfahren	117.3 km	05:07:06	00:33:09	32.58 km/h	-01:14 (167.) ●	-01:19 (807.) ●	-01:40 (842.) ●
Radfahren	121 km	05:18:44	00:11:38	19.08 km/h	-01:33 (76.) ●	-01:36 (374.) ●	-01:45 (388.) ●
Radfahren	136 km	05:48:45	00:30:01	29.98 km/h	-02:02 (147.) ●	-02:03 (686.) ●	-02:23 (717.) ●
Radfahren	151.2 km	06:19:10	00:30:25	29.98 km/h	-02:04 (147.) ●	-02:04 (684.) ●	-02:23 (715.) ●
Radfahren	161.9 km	06:38:39	00:19:29	32.95 km/h	-00:41 (173.) ●	-00:39 (843.) ●	-00:49 (891.) ●
Radfahren	177.3 km	07:05:22	00:26:43	34.59 km/h	-01:01 (172.) ●	-01:01 (817.) ●	-01:15 (864.) ●
Radfahren	185.3 km	07:19:29	00:14:07	34 km/h	-01:02 (117.) ●	-01:02 (586.) ●	-01:09 (621.) ●
Radfahren	185.5 km	07:19:56	00:00:27	26.67 km/h	-00:05 (69.) ●	-00:05 (366.) ●	-00:05 (393.) ●
Radfahren	185.5 km	07:19:56	05:48:14	31.96 km/h	-14:49 (154.) ●	-15:03 (749.) ●	-18:35 (782.) ●
Wechsel		07:24:01	00:04:05	-	-01:25 (126.) ●	-01:30 (650.) ●	-01:32 (721.) ●
Laufen		07:24:09	00:00:08	-	-00:05 (35.) ●	-00:05 (210.) ●	-00:05 (246.) ●
Laufen	1.8 km	07:32:12	00:08:03	04:28 min/km	-01:04 (97.) ●	-01:11 (476.) ●	-01:15 (501.) ●
Laufen	3.1 km	07:38:53	00:06:41	05:08 min/km	-00:11 (192.) ●	-00:15 (890.) ●	-00:19 (952.) ●
Laufen	7.7 km	08:04:03	00:25:10	05:28 min/km	-00:59 (199.) ●	-01:11 (893.) ●	-01:24 (960.) ●
Laufen	9.7 km	08:14:59	00:10:56	05:28 min/km	-00:09 (231.) ●	-00:14 (1023.) ●	-00:20 (1099.) ●
Laufen	10.5 km	08:20:15	00:05:16	06:34 min/km	-00:08 (223.) ●	-00:12 (1010.) ●	-00:14 (1089.) ●
Laufen	12.3 km	08:30:16	00:10:01	05:33 min/km	-00:02 (231.) ●	-00:10 (1062.) ●	-00:14 (1152.) ●
Laufen	13.6 km	08:37:57	00:07:41	05:54 min/km	+00:13 (268.) ●	+00:08 (1211.) ●	+00:05 (1324.) ●
Laufen	18.2 km	09:06:50	00:28:53	06:16 min/km	+00:21 (251.) ●	+00:10 (1134.) ●	-00:02 (1239.) ●
Laufen	20.2 km	09:18:53	00:12:03	06:01 min/km	-00:21 (225.) ●	-00:21 (1032.) ●	-00:25 (1130.) ●
Laufen	21 km	09:24:44	00:05:51	07:18 min/km	-00:09 (219.) ●	-00:11 (1025.) ●	-00:12 (1134.) ●
Laufen	22.8 km	09:35:02	00:10:18	05:43 min/km	-00:58 (166.) ●	-00:57 (798.) ●	-01:00 (869.) ●
Laufen	24.1 km	09:42:57	00:07:55	06:05 min/km	-00:16 (227.) ●	-00:18 (1013.) ●	-00:20 (1108.) ●
Laufen	28.7 km	10:13:17	00:30:20	06:35 min/km	-00:48 (215.) ●	-01:06 (960.) ●	-01:13 (1058.) ●
Laufen	30.7 km	10:26:08	00:12:51	06:25 min/km	-00:28 (210.) ●	-00:28 (969.) ●	-00:31 (1065.) ●
Laufen	31.4 km	10:32:14	00:06:06	08:42 min/km	-00:16 (198.) ●	-00:19 (933.) ●	-00:20 (1031.) ●
Laufen	33.3 km	10:43:28	00:11:14	05:54 min/km	-00:24 (193.) ●	-00:28 (927.) ●	-00:29 (1023.) ●
Laufen	34.6 km	10:51:48	00:08:20	06:24 min/km	-00:28 (208.) ●	-00:20 (1005.) ●	-00:22 (1106.) ●
Laufen	39.2 km	11:22:30	00:30:42	06:40 min/km	-01:49 (181.) ●	-01:48 (875.) ●	-01:54 (964.) ●
Laufen	41.2 km	11:34:59	00:12:29	06:14 min/km	-00:44 (196.) ●	-00:52 (908.) ●	-00:56 (988.) ●
Laufen	42 km	11:41:06	00:06:07	07:38 min/km	+00:21 (304.) ●	+00:16 (1328.) ●	+00:14 (1472.) ●
Laufen	42.2 km	11:41:58	00:00:52	04:19 min/km	-00:06 (134.) ●	-00:09 (628.) ●	-00:09 (687.) ●
Laufen	42.2 km	11:41:58	04:17:57	06:06 min/km	-08:30 (189.) ●	-10:01 (889.) ●	-11:25 (973.) ●
Total	231.5 km	11:41:58	11:41:58	19.79 km/h	-15:00 (184.) ●	-17:05 (886.) ●	-22:26 (945.) ●

Ges	Sex	Ak	Name	#	AK
920	863	179	Jarno Vannucchi	2047	M40	ITA	01:13:34	05:57:47	04:14:47	11:38:40
921	864	180	Riccardo Bertolotti	712	M40	ITA	01:10:40	05:39:24	04:37:18	11:38:46
922	865	181	Eloi Pala	1944	M40	ESP	01:06:23	06:12:37	04:07:10	11:38:49
933	875	182	Matthias Hoff	1826	M40	GER	01:09:28	05:42:51	04:38:49	11:40:21
943	884	183	Pal Szamuel	2026	M40	HUN	01:07:44	06:10:32	04:12:00	11:41:51
945	886	184	Sascha Benedikt	1700	M40	GER	01:23:09	05:48:14	04:17:57	11:41:58
946	887	185	Robert Schmelz	202	M40	AUT	01:07:55	05:20:30	05:06:12	11:42:02
950	891	186	Jörn Kaiser	1844	M40	GER	01:07:28	06:13:36	04:08:01	11:42:24
951	892	187	Mark Roberts	1979	M40	USA	01:10:37	05:45:17	04:34:17	11:42:34
953	894	188	Marco Nothvogel	1930	M40	GER	01:09:16	05:37:47	04:47:11	11:42:51