Sascha Benedikt -
Ironman Frankfurt 2018
Quick facts
945/886/184All/Gender/AG
M40Age group
1700Bib number
GERNationality
1:23:09 | 5:48:14 | 4:17:57 | 11:41:58 |
Compare Sascha Benedikt with other athletes!
1700 Benedikt
1826 Hoff ×
2026 Szamuel ×
202 Schmelz ×
1844 Kaiser ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:31:49 | 00:31:49 | 02:07 min/100m | +02:27 (317.) ● | +02:24 (1491.) ● | +02:14 (1640.) ● |
Swim | 3.8 km | 01:23:09 | 00:51:20 | 02:13 min/100m | +06:29 (358.) ● | +06:28 (1667.) ● | +06:14 (1856.) ● |
Swim | 3.8 km | 01:23:09 | 01:23:09 | 02:11 min/100m | +08:56 (344.) ● | +08:52 (1615.) ● | +08:28 (1797.) ● |
Transition | 01:31:42 | 00:08:33 | - | +00:48 (285.) ● | +00:37 (1314.) ● | +00:38 (1481.) ● | |
Bike | 13.4 km | 01:55:36 | 00:23:54 | 33.64 km/h | -00:31 (179.) ● | -00:37 (858.) ● | -00:50 (886.) ● |
Bike | 31.4 km | 02:26:47 | 00:31:11 | 34.63 km/h | -00:58 (165.) ● | -01:03 (782.) ● | -01:23 (811.) ● |
Bike | 35 km | 02:38:00 | 00:11:13 | 19.26 km/h | -01:09 (97.) ● | -01:04 (471.) ● | -01:12 (486.) ● |
Bike | 50 km | 03:07:45 | 00:29:45 | 30.25 km/h | +00:13 (238.) ● | +00:12 (1126.) ● | -00:07 (1182.) ● |
Bike | 65.2 km | 03:37:54 | 00:30:09 | 30.25 km/h | +00:13 (240.) ● | +00:12 (1131.) ● | -00:07 (1187.) ● |
Bike | 75.9 km | 03:56:08 | 00:18:14 | 35.21 km/h | -00:33 (156.) ● | -00:35 (770.) ● | -00:46 (800.) ● |
Bike | 91.2 km | 04:20:44 | 00:24:36 | 37.32 km/h | -01:32 (118.) ● | -01:29 (601.) ● | -01:43 (622.) ● |
Bike | 99.3 km | 04:33:57 | 00:13:13 | 36.77 km/h | -00:50 (122.) ● | -00:50 (606.) ● | -00:58 (630.) ● |
Bike | 117.3 km | 05:07:06 | 00:33:09 | 32.58 km/h | -01:14 (167.) ● | -01:19 (807.) ● | -01:40 (842.) ● |
Bike | 121 km | 05:18:44 | 00:11:38 | 19.08 km/h | -01:33 (76.) ● | -01:36 (374.) ● | -01:45 (388.) ● |
Bike | 136 km | 05:48:45 | 00:30:01 | 29.98 km/h | -02:02 (147.) ● | -02:03 (686.) ● | -02:23 (717.) ● |
Bike | 151.2 km | 06:19:10 | 00:30:25 | 29.98 km/h | -02:04 (147.) ● | -02:04 (684.) ● | -02:23 (715.) ● |
Bike | 161.9 km | 06:38:39 | 00:19:29 | 32.95 km/h | -00:41 (173.) ● | -00:39 (843.) ● | -00:49 (891.) ● |
Bike | 177.3 km | 07:05:22 | 00:26:43 | 34.59 km/h | -01:01 (172.) ● | -01:01 (817.) ● | -01:15 (864.) ● |
Bike | 185.3 km | 07:19:29 | 00:14:07 | 34 km/h | -01:02 (117.) ● | -01:02 (586.) ● | -01:09 (621.) ● |
Bike | 185.5 km | 07:19:56 | 00:00:27 | 26.67 km/h | -00:05 (69.) ● | -00:05 (366.) ● | -00:05 (393.) ● |
Bike | 185.5 km | 07:19:56 | 05:48:14 | 31.96 km/h | -14:49 (154.) ● | -15:03 (749.) ● | -18:35 (782.) ● |
Transition | 07:24:01 | 00:04:05 | - | -01:25 (126.) ● | -01:30 (650.) ● | -01:32 (721.) ● | |
Run | 07:24:09 | 00:00:08 | - | -00:05 (35.) ● | -00:05 (210.) ● | -00:05 (246.) ● | |
Run | 1.8 km | 07:32:12 | 00:08:03 | 04:28 min/km | -01:04 (97.) ● | -01:11 (476.) ● | -01:15 (501.) ● |
Run | 3.1 km | 07:38:53 | 00:06:41 | 05:08 min/km | -00:11 (192.) ● | -00:15 (890.) ● | -00:19 (952.) ● |
Run | 7.7 km | 08:04:03 | 00:25:10 | 05:28 min/km | -00:59 (199.) ● | -01:11 (893.) ● | -01:24 (960.) ● |
Run | 9.7 km | 08:14:59 | 00:10:56 | 05:28 min/km | -00:09 (231.) ● | -00:14 (1023.) ● | -00:20 (1099.) ● |
Run | 10.5 km | 08:20:15 | 00:05:16 | 06:34 min/km | -00:08 (223.) ● | -00:12 (1010.) ● | -00:14 (1089.) ● |
Run | 12.3 km | 08:30:16 | 00:10:01 | 05:33 min/km | -00:02 (231.) ● | -00:10 (1062.) ● | -00:14 (1152.) ● |
Run | 13.6 km | 08:37:57 | 00:07:41 | 05:54 min/km | +00:13 (268.) ● | +00:08 (1211.) ● | +00:05 (1324.) ● |
Run | 18.2 km | 09:06:50 | 00:28:53 | 06:16 min/km | +00:21 (251.) ● | +00:10 (1134.) ● | -00:02 (1239.) ● |
Run | 20.2 km | 09:18:53 | 00:12:03 | 06:01 min/km | -00:21 (225.) ● | -00:21 (1032.) ● | -00:25 (1130.) ● |
Run | 21 km | 09:24:44 | 00:05:51 | 07:18 min/km | -00:09 (219.) ● | -00:11 (1025.) ● | -00:12 (1134.) ● |
Run | 22.8 km | 09:35:02 | 00:10:18 | 05:43 min/km | -00:58 (166.) ● | -00:57 (798.) ● | -01:00 (869.) ● |
Run | 24.1 km | 09:42:57 | 00:07:55 | 06:05 min/km | -00:16 (227.) ● | -00:18 (1013.) ● | -00:20 (1108.) ● |
Run | 28.7 km | 10:13:17 | 00:30:20 | 06:35 min/km | -00:48 (215.) ● | -01:06 (960.) ● | -01:13 (1058.) ● |
Run | 30.7 km | 10:26:08 | 00:12:51 | 06:25 min/km | -00:28 (210.) ● | -00:28 (969.) ● | -00:31 (1065.) ● |
Run | 31.4 km | 10:32:14 | 00:06:06 | 08:42 min/km | -00:16 (198.) ● | -00:19 (933.) ● | -00:20 (1031.) ● |
Run | 33.3 km | 10:43:28 | 00:11:14 | 05:54 min/km | -00:24 (193.) ● | -00:28 (927.) ● | -00:29 (1023.) ● |
Run | 34.6 km | 10:51:48 | 00:08:20 | 06:24 min/km | -00:28 (208.) ● | -00:20 (1005.) ● | -00:22 (1106.) ● |
Run | 39.2 km | 11:22:30 | 00:30:42 | 06:40 min/km | -01:49 (181.) ● | -01:48 (875.) ● | -01:54 (964.) ● |
Run | 41.2 km | 11:34:59 | 00:12:29 | 06:14 min/km | -00:44 (196.) ● | -00:52 (908.) ● | -00:56 (988.) ● |
Run | 42 km | 11:41:06 | 00:06:07 | 07:38 min/km | +00:21 (304.) ● | +00:16 (1328.) ● | +00:14 (1472.) ● |
Run | 42.2 km | 11:41:58 | 00:00:52 | 04:19 min/km | -00:06 (134.) ● | -00:09 (628.) ● | -00:09 (687.) ● |
Run | 42.2 km | 11:41:58 | 04:17:57 | 06:06 min/km | -08:30 (189.) ● | -10:01 (889.) ● | -11:25 (973.) ● |
Total | 231.5 km | 11:41:58 | 11:41:58 | 19.79 km/h | -15:00 (184.) ● | -17:05 (886.) ● | -22:26 (945.) ● |