Jan Hollander -
Ironman Frankfurt 2018

Quick facts

1556/1428/290Alle/Geschlecht/AK

M45Altersklasse

2249Startnummer

NEDNationalität


1:16:41	6:07:11	4:59:19	12:48:04

Vergleiche Jan Hollander mit anderen Athleten!

2249 Hollander

366 Jarnig ×

2210 Geraths ×

2100 Beaudry ×

2315 Macropoulos ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:44	00:29:44	01:58 min/100m	±00:00 (233.) ●	+00:19 (1152.) ●	+00:09 (1255.) ●
Schwimmen	3.8 km	01:16:41	00:46:57	02:02 min/100m	+01:41 (280.) ●	+02:05 (1334.) ●	+01:51 (1459.) ●
Schwimmen	3.8 km	01:16:41	01:16:41	02:01 min/100m	+01:41 (261.) ●	+02:24 (1268.) ●	+02:00 (1384.) ●
Wechsel		01:28:10	00:11:29	-	+03:21 (368.) ●	+03:33 (1801.) ●	+03:34 (2036.) ●
Radfahren	13.4 km	01:52:44	00:24:34	32.73 km/h	+00:03 (231.) ●	+00:03 (1119.) ●	-00:10 (1170.) ●
Radfahren	31.4 km	02:24:51	00:32:07	33.63 km/h	-00:13 (212.) ●	-00:07 (1039.) ●	-00:27 (1085.) ●
Radfahren	35 km	02:38:03	00:13:12	16.36 km/h	+00:48 (312.) ●	+00:55 (1543.) ●	+00:47 (1656.) ●
Radfahren	50 km	03:07:57	00:29:54	30.1 km/h	+00:06 (229.) ●	+00:21 (1175.) ●	+00:02 (1234.) ●
Radfahren	65.2 km	03:38:15	00:30:18	30.1 km/h	+00:06 (229.) ●	+00:21 (1176.) ●	+00:02 (1235.) ●
Radfahren	75.9 km	03:57:17	00:19:02	33.73 km/h	+00:02 (221.) ●	+00:13 (1146.) ●	+00:02 (1201.) ●
Radfahren	91.2 km	04:22:52	00:25:35	35.88 km/h	-00:38 (179.) ●	-00:30 (900.) ●	-00:44 (940.) ●
Radfahren	99.3 km	04:36:49	00:13:57	34.84 km/h	-00:10 (205.) ●	-00:06 (1051.) ●	-00:14 (1105.) ●
Radfahren	117.3 km	05:11:12	00:34:23	31.41 km/h	-00:30 (218.) ●	-00:05 (1085.) ●	-00:26 (1139.) ●
Radfahren	121 km	05:25:20	00:14:08	15.71 km/h	+00:43 (290.) ●	+00:54 (1466.) ●	+00:45 (1574.) ●
Radfahren	136 km	05:57:59	00:32:39	27.57 km/h	+00:22 (242.) ●	+00:35 (1212.) ●	+00:15 (1288.) ●
Radfahren	151.2 km	06:31:04	00:33:05	27.57 km/h	+00:23 (242.) ●	+00:36 (1211.) ●	+00:17 (1287.) ●
Radfahren	161.9 km	06:52:05	00:21:01	30.55 km/h	+00:42 (276.) ●	+00:53 (1388.) ●	+00:43 (1478.) ●
Radfahren	177.3 km	07:19:09	00:27:04	34.14 km/h	-00:51 (183.) ●	-00:40 (929.) ●	-00:54 (981.) ●
Radfahren	185.3 km	07:34:39	00:15:30	30.97 km/h	+00:13 (260.) ●	+00:21 (1276.) ●	+00:14 (1360.) ●
Radfahren	185.5 km	07:35:21	00:00:42	17.14 km/h	+00:10 (398.) ●	+00:10 (1915.) ●	+00:10 (2153.) ●
Radfahren	185.5 km	07:35:21	06:07:11	30.31 km/h	+01:16 (231.) ●	+03:54 (1159.) ●	+00:22 (1219.) ●
Wechsel		07:48:45	00:13:24	-	+07:32 (409.) ●	+07:49 (1987.) ●	+07:47 (2243.) ●
Laufen		07:49:04	00:00:19	-	+00:06 (376.) ●	+00:06 (1830.) ●	+00:06 (2069.) ●
Laufen	1.8 km	07:58:11	00:09:07	05:03 min/km	-00:12 (209.) ●	-00:07 (1085.) ●	-00:11 (1169.) ●
Laufen	3.1 km	08:05:19	00:07:08	05:29 min/km	+00:07 (242.) ●	+00:12 (1269.) ●	+00:08 (1368.) ●
Laufen	7.7 km	08:30:36	00:25:17	05:29 min/km	-01:30 (170.) ●	-01:04 (924.) ●	-01:17 (992.) ●
Laufen	9.7 km	08:40:55	00:10:19	05:09 min/km	-01:03 (141.) ●	-00:51 (764.) ●	-00:57 (816.) ●
Laufen	10.5 km	08:45:57	00:05:02	06:17 min/km	-00:32 (159.) ●	-00:26 (838.) ●	-00:28 (897.) ●
Laufen	12.3 km	08:55:20	00:09:23	05:12 min/km	-00:58 (151.) ●	-00:48 (797.) ●	-00:52 (859.) ●
Laufen	13.6 km	09:02:43	00:07:23	05:40 min/km	-00:16 (193.) ●	-00:10 (1014.) ●	-00:13 (1096.) ●
Laufen	18.2 km	09:29:59	00:27:16	05:55 min/km	-01:43 (177.) ●	-01:27 (914.) ●	-01:39 (993.) ●
Laufen	20.2 km	09:44:59	00:15:00	07:30 min/km	+02:29 (341.) ●	+02:36 (1693.) ●	+02:32 (1897.) ●
Laufen	21 km	09:51:11	00:06:12	07:44 min/km	+00:04 (240.) ●	+00:10 (1234.) ●	+00:09 (1372.) ●
Laufen	22.8 km	10:02:42	00:11:31	06:23 min/km	+00:12 (234.) ●	+00:16 (1190.) ●	+00:13 (1328.) ●
Laufen	24.1 km	10:10:47	00:08:05	06:13 min/km	-00:15 (212.) ●	-00:08 (1097.) ●	-00:10 (1206.) ●
Laufen	28.7 km	10:55:06	00:44:19	09:38 min/km	+12:26 (403.) ●	+12:53 (1942.) ●	+12:46 (2192.) ●
Laufen	30.7 km	11:08:08	00:13:02	06:31 min/km	-00:28 (202.) ●	-00:17 (1023.) ●	-00:20 (1125.) ●
Laufen	31.4 km	11:18:03	00:09:55	14:10 min/km	+03:19 (401.) ●	+03:30 (1970.) ●	+03:29 (2222.) ●
Laufen	33.3 km	11:29:02	00:10:59	05:46 min/km	-00:54 (165.) ●	-00:43 (852.) ●	-00:44 (938.) ●
Laufen	34.6 km	11:36:34	00:07:32	05:47 min/km	-01:16 (110.) ●	-01:08 (577.) ●	-01:10 (628.) ●
Laufen	39.2 km	12:15:54	00:39:20	08:33 min/km	+06:09 (348.) ●	+06:50 (1729.) ●	+06:44 (1944.) ●
Laufen	41.2 km	12:38:22	00:22:28	11:14 min/km	+08:45 (412.) ●	+09:07 (1992.) ●	+09:03 (2249.) ●
Laufen	42 km	12:47:01	00:08:39	10:48 min/km	+02:40 (391.) ●	+02:48 (1918.) ●	+02:46 (2163.) ●
Laufen	42.2 km	12:48:04	00:01:03	05:14 min/km	+00:04 (296.) ●	+00:02 (1529.) ●	+00:02 (1703.) ●
Laufen	42.2 km	12:48:04	04:59:19	07:05 min/km	+27:14 (296.) ●	+31:21 (1510.) ●	+29:57 (1682.) ●
Total	231.5 km	12:48:04	12:48:04	18.08 km/h	+41:04 (290.) ●	+49:01 (1428.) ●	+43:40 (1556.) ●

Ges	Sex	Ak	Name	#	AK
1542	1417	285	Rick Armiger	352	M45	USA	01:14:47	06:09:58	05:03:19	12:46:49
1543	1418	286	Michael Schultheiss	2418	M45	GER	01:16:38	06:09:19	05:03:35	12:46:51
1544	1419	287	Michael Hahn	2227	M45	GER	01:24:40	06:22:56	04:44:49	12:46:54
1551	1424	288	Harald Jarnig	366	M45	AUT	01:17:09	06:24:35	04:48:30	12:47:51
1553	1426	289	Dirk Geraths	2210	M45	GER	01:15:54	05:36:51	05:45:11	12:47:54
1556	1428	290	Jan Hollander	2249	M45	NED	01:16:41	06:07:11	04:59:19	12:48:04
1558	1430	291	Vincent Beaudry	2100	M45	FRA	01:17:27	06:17:39	04:53:05	12:48:17
1559	1431	292	Sokrates Macropoulos	2315	M45	GER	01:19:28	06:39:22	04:30:27	12:48:18
1564	1434	293	Holger Koch	2279	M45	GER	01:14:31	06:23:30	04:57:42	12:48:56
1569	1438	294	Scott Davis	2165	M45	USA	01:25:16	05:54:00	05:20:00	12:49:38