Jan Hollander -
Ironman Frankfurt 2018
Quick facts
1556/1428/290All/Gender/AG
M45Age group
2249Bib number
NEDNationality
1:16:41 | 6:07:11 | 4:59:19 | 12:48:04 |
Compare Jan Hollander with other athletes!
2249 Hollander
366 Jarnig ×
2210 Geraths ×
2100 Beaudry ×
2315 Macropoulos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:29:44 | 00:29:44 | 01:58 min/100m | ±00:00 (233.) ● | +00:19 (1152.) ● | +00:09 (1255.) ● |
Swim | 3.8 km | 01:16:41 | 00:46:57 | 02:02 min/100m | +01:41 (280.) ● | +02:05 (1334.) ● | +01:51 (1459.) ● |
Swim | 3.8 km | 01:16:41 | 01:16:41 | 02:01 min/100m | +01:41 (261.) ● | +02:24 (1268.) ● | +02:00 (1384.) ● |
Transition | 01:28:10 | 00:11:29 | - | +03:21 (368.) ● | +03:33 (1801.) ● | +03:34 (2036.) ● | |
Bike | 13.4 km | 01:52:44 | 00:24:34 | 32.73 km/h | +00:03 (231.) ● | +00:03 (1119.) ● | -00:10 (1170.) ● |
Bike | 31.4 km | 02:24:51 | 00:32:07 | 33.63 km/h | -00:13 (212.) ● | -00:07 (1039.) ● | -00:27 (1085.) ● |
Bike | 35 km | 02:38:03 | 00:13:12 | 16.36 km/h | +00:48 (312.) ● | +00:55 (1543.) ● | +00:47 (1656.) ● |
Bike | 50 km | 03:07:57 | 00:29:54 | 30.1 km/h | +00:06 (229.) ● | +00:21 (1175.) ● | +00:02 (1234.) ● |
Bike | 65.2 km | 03:38:15 | 00:30:18 | 30.1 km/h | +00:06 (229.) ● | +00:21 (1176.) ● | +00:02 (1235.) ● |
Bike | 75.9 km | 03:57:17 | 00:19:02 | 33.73 km/h | +00:02 (221.) ● | +00:13 (1146.) ● | +00:02 (1201.) ● |
Bike | 91.2 km | 04:22:52 | 00:25:35 | 35.88 km/h | -00:38 (179.) ● | -00:30 (900.) ● | -00:44 (940.) ● |
Bike | 99.3 km | 04:36:49 | 00:13:57 | 34.84 km/h | -00:10 (205.) ● | -00:06 (1051.) ● | -00:14 (1105.) ● |
Bike | 117.3 km | 05:11:12 | 00:34:23 | 31.41 km/h | -00:30 (218.) ● | -00:05 (1085.) ● | -00:26 (1139.) ● |
Bike | 121 km | 05:25:20 | 00:14:08 | 15.71 km/h | +00:43 (290.) ● | +00:54 (1466.) ● | +00:45 (1574.) ● |
Bike | 136 km | 05:57:59 | 00:32:39 | 27.57 km/h | +00:22 (242.) ● | +00:35 (1212.) ● | +00:15 (1288.) ● |
Bike | 151.2 km | 06:31:04 | 00:33:05 | 27.57 km/h | +00:23 (242.) ● | +00:36 (1211.) ● | +00:17 (1287.) ● |
Bike | 161.9 km | 06:52:05 | 00:21:01 | 30.55 km/h | +00:42 (276.) ● | +00:53 (1388.) ● | +00:43 (1478.) ● |
Bike | 177.3 km | 07:19:09 | 00:27:04 | 34.14 km/h | -00:51 (183.) ● | -00:40 (929.) ● | -00:54 (981.) ● |
Bike | 185.3 km | 07:34:39 | 00:15:30 | 30.97 km/h | +00:13 (260.) ● | +00:21 (1276.) ● | +00:14 (1360.) ● |
Bike | 185.5 km | 07:35:21 | 00:00:42 | 17.14 km/h | +00:10 (398.) ● | +00:10 (1915.) ● | +00:10 (2153.) ● |
Bike | 185.5 km | 07:35:21 | 06:07:11 | 30.31 km/h | +01:16 (231.) ● | +03:54 (1159.) ● | +00:22 (1219.) ● |
Transition | 07:48:45 | 00:13:24 | - | +07:32 (409.) ● | +07:49 (1987.) ● | +07:47 (2243.) ● | |
Run | 07:49:04 | 00:00:19 | - | +00:06 (376.) ● | +00:06 (1830.) ● | +00:06 (2069.) ● | |
Run | 1.8 km | 07:58:11 | 00:09:07 | 05:03 min/km | -00:12 (209.) ● | -00:07 (1085.) ● | -00:11 (1169.) ● |
Run | 3.1 km | 08:05:19 | 00:07:08 | 05:29 min/km | +00:07 (242.) ● | +00:12 (1269.) ● | +00:08 (1368.) ● |
Run | 7.7 km | 08:30:36 | 00:25:17 | 05:29 min/km | -01:30 (170.) ● | -01:04 (924.) ● | -01:17 (992.) ● |
Run | 9.7 km | 08:40:55 | 00:10:19 | 05:09 min/km | -01:03 (141.) ● | -00:51 (764.) ● | -00:57 (816.) ● |
Run | 10.5 km | 08:45:57 | 00:05:02 | 06:17 min/km | -00:32 (159.) ● | -00:26 (838.) ● | -00:28 (897.) ● |
Run | 12.3 km | 08:55:20 | 00:09:23 | 05:12 min/km | -00:58 (151.) ● | -00:48 (797.) ● | -00:52 (859.) ● |
Run | 13.6 km | 09:02:43 | 00:07:23 | 05:40 min/km | -00:16 (193.) ● | -00:10 (1014.) ● | -00:13 (1096.) ● |
Run | 18.2 km | 09:29:59 | 00:27:16 | 05:55 min/km | -01:43 (177.) ● | -01:27 (914.) ● | -01:39 (993.) ● |
Run | 20.2 km | 09:44:59 | 00:15:00 | 07:30 min/km | +02:29 (341.) ● | +02:36 (1693.) ● | +02:32 (1897.) ● |
Run | 21 km | 09:51:11 | 00:06:12 | 07:44 min/km | +00:04 (240.) ● | +00:10 (1234.) ● | +00:09 (1372.) ● |
Run | 22.8 km | 10:02:42 | 00:11:31 | 06:23 min/km | +00:12 (234.) ● | +00:16 (1190.) ● | +00:13 (1328.) ● |
Run | 24.1 km | 10:10:47 | 00:08:05 | 06:13 min/km | -00:15 (212.) ● | -00:08 (1097.) ● | -00:10 (1206.) ● |
Run | 28.7 km | 10:55:06 | 00:44:19 | 09:38 min/km | +12:26 (403.) ● | +12:53 (1942.) ● | +12:46 (2192.) ● |
Run | 30.7 km | 11:08:08 | 00:13:02 | 06:31 min/km | -00:28 (202.) ● | -00:17 (1023.) ● | -00:20 (1125.) ● |
Run | 31.4 km | 11:18:03 | 00:09:55 | 14:10 min/km | +03:19 (401.) ● | +03:30 (1970.) ● | +03:29 (2222.) ● |
Run | 33.3 km | 11:29:02 | 00:10:59 | 05:46 min/km | -00:54 (165.) ● | -00:43 (852.) ● | -00:44 (938.) ● |
Run | 34.6 km | 11:36:34 | 00:07:32 | 05:47 min/km | -01:16 (110.) ● | -01:08 (577.) ● | -01:10 (628.) ● |
Run | 39.2 km | 12:15:54 | 00:39:20 | 08:33 min/km | +06:09 (348.) ● | +06:50 (1729.) ● | +06:44 (1944.) ● |
Run | 41.2 km | 12:38:22 | 00:22:28 | 11:14 min/km | +08:45 (412.) ● | +09:07 (1992.) ● | +09:03 (2249.) ● |
Run | 42 km | 12:47:01 | 00:08:39 | 10:48 min/km | +02:40 (391.) ● | +02:48 (1918.) ● | +02:46 (2163.) ● |
Run | 42.2 km | 12:48:04 | 00:01:03 | 05:14 min/km | +00:04 (296.) ● | +00:02 (1529.) ● | +00:02 (1703.) ● |
Run | 42.2 km | 12:48:04 | 04:59:19 | 07:05 min/km | +27:14 (296.) ● | +31:21 (1510.) ● | +29:57 (1682.) ● |
Total | 231.5 km | 12:48:04 | 12:48:04 | 18.08 km/h | +41:04 (290.) ● | +49:01 (1428.) ● | +43:40 (1556.) ● |