Akinobu Nakamura -
Ironman 70.3 Jeju Korea 2018
Quick facts
321/278/55Alle/Geschlecht/AK
M45-49Altersklasse
354Startnummer
JapanNationalität
12:36 | 3:21:46 | 2:16:33 | 6:04:00 |
Vergleiche Akinobu Nakamura mit anderen Athleten!
354 Nakamura
308 Choi ×
329 Jones ×
345 Lee ×
371 Yoon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.5 km | 00:12:36 | 00:12:36 | 02:31 min/100m | +00:34 (61.) ● | +00:26 (277.) ● | +00:21 (313.) ● |
Wechsel | 00:20:44 | 00:08:08 | - | +02:39 (73.) ● | +02:35 (357.) ● | +02:37 (416.) ● | |
Radfahren | 40 km | 01:43:57 | 01:23:13 | 28.84 km/h | +00:03 (49.) ● | -00:45 (217.) ● | -01:26 (237.) ● |
Radfahren | 78 km | 03:17:21 | 01:33:24 | 24.41 km/h | +11:43 (70.) ● | +10:09 (339.) ● | +09:26 (387.) ● |
Radfahren | 90 km | 03:42:30 | 00:25:09 | 28.63 km/h | +03:28 (70.) ● | +03:03 (337.) ● | +02:53 (387.) ● |
Radfahren | 90 km | 03:42:30 | 03:21:46 | 26.76 km/h | +15:14 (64.) ● | +12:27 (301.) ● | +10:53 (342.) ● |
Wechsel | 03:47:27 | 00:04:57 | - | +00:25 (59.) ● | +00:32 (293.) ● | +00:39 (343.) ● | |
Laufen | 0.5 km | 03:52:02 | 00:04:35 | 09:10 min/km | +00:41 (62.) ● | +00:45 (314.) ● | +00:46 (365.) ● |
Laufen | 5.5 km | 04:21:36 | 00:29:34 | 05:54 min/km | -00:05 (45.) ● | -00:05 (230.) ● | -00:13 (266.) ● |
Laufen | 10.7 km | 04:52:13 | 00:30:37 | 05:53 min/km | +00:04 (45.) ● | +00:17 (238.) ● | +00:15 (279.) ● |
Laufen | 15.8 km | 05:27:21 | 00:35:08 | 06:53 min/km | +01:11 (48.) ● | +01:21 (248.) ● | +01:22 (293.) ● |
Laufen | 21.1 km | 06:04:00 | 00:36:39 | 06:54 min/km | +00:28 (46.) ● | +00:12 (234.) ● | +00:17 (279.) ● |
Laufen | 21.1 km | 06:04:00 | 02:16:33 | 06:28 min/km | +02:19 (45.) ● | +02:30 (242.) ● | +02:27 (283.) ● |
Total | 111.6 km | 06:04:00 | 06:04:00 | 18.4 km/h | +21:11 (55.) ● | +18:30 (278.) ● | +16:57 (321.) ● |