aidiagnostics

Ad

Akinobu Nakamura -
Ironman 70.3 Jeju Korea 2018

Quick facts

321/278/55All/Gender/AG

M45-49Age group

354Bib number

JapanNationality


12:36	3:21:46	2:16:33	6:04:00

aidiagnostics

Ad

Compare Akinobu Nakamura with other athletes!

354 Nakamura

308 Choi ×

329 Jones ×

345 Lee ×

371 Yoon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:12:36	00:12:36	02:31 min/100m	+00:34 (61.) ●	+00:26 (277.) ●	+00:21 (313.) ●
Transition		00:20:44	00:08:08	-	+02:39 (73.) ●	+02:35 (357.) ●	+02:37 (416.) ●
Bike	40 km	01:43:57	01:23:13	28.84 km/h	+00:03 (49.) ●	-00:45 (217.) ●	-01:26 (237.) ●
Bike	78 km	03:17:21	01:33:24	24.41 km/h	+11:43 (70.) ●	+10:09 (339.) ●	+09:26 (387.) ●
Bike	90 km	03:42:30	00:25:09	28.63 km/h	+03:28 (70.) ●	+03:03 (337.) ●	+02:53 (387.) ●
Bike	90 km	03:42:30	03:21:46	26.76 km/h	+15:14 (64.) ●	+12:27 (301.) ●	+10:53 (342.) ●
Transition		03:47:27	00:04:57	-	+00:25 (59.) ●	+00:32 (293.) ●	+00:39 (343.) ●
Run	0.5 km	03:52:02	00:04:35	09:10 min/km	+00:41 (62.) ●	+00:45 (314.) ●	+00:46 (365.) ●
Run	5.5 km	04:21:36	00:29:34	05:54 min/km	-00:05 (45.) ●	-00:05 (230.) ●	-00:13 (266.) ●
Run	10.7 km	04:52:13	00:30:37	05:53 min/km	+00:04 (45.) ●	+00:17 (238.) ●	+00:15 (279.) ●
Run	15.8 km	05:27:21	00:35:08	06:53 min/km	+01:11 (48.) ●	+01:21 (248.) ●	+01:22 (293.) ●
Run	21.1 km	06:04:00	00:36:39	06:54 min/km	+00:28 (46.) ●	+00:12 (234.) ●	+00:17 (279.) ●
Run	21.1 km	06:04:00	02:16:33	06:28 min/km	+02:19 (45.) ●	+02:30 (242.) ●	+02:27 (283.) ●
Total	111.6 km	06:04:00	06:04:00	18.4 km/h	+21:11 (55.) ●	+18:30 (278.) ●	+16:57 (321.) ●

Ovr	Gen	Div	Name	#	AG
300	260	50	Seong-Su Kim	334	M45-49	Korea Republic of	00:12:31	03:14:09	02:15:52	05:57:35
308	267	51	Young Myung Lee	343	M45-49	Korea Republic of	00:12:31	03:04:00	02:32:45	06:00:30
313	271	52	John Poh	360	M45-49	Singapore	00:13:29	03:22:28	02:15:04	06:01:16
319	276	53	Jonggil Choi	308	M45-49	Korea Republic of	00:13:09	03:01:07	02:38:51	06:03:47
320	277	54	Matthew Jones	329	M45-49	United States	00:11:06	03:33:53	02:09:21	06:03:59
321	278	55	Akinobu Nakamura	354	M45-49	Japan	00:12:36	03:21:46	02:16:33	06:04:00
324	281	56	Sang Soo Lee	345	M45-49	Canada	00:15:22	03:14:26	02:24:38	06:06:29
325	282	57	Hyunshik Yoon	371	M45-49	Korea Republic of	00:10:33	03:10:50	02:36:43	06:06:30
329	284	58	Hyun Suk Kim	333	M45-49	Korea Republic of	00:10:28	03:14:56	02:24:53	06:07:17
337	292	59	현채 김	378	M45-49	Korea Republic of	00:16:48	03:21:06	02:18:04	06:11:33

All Results

Statistics: Ironman 70.3 Jeju Korea 2018

Results: Ironman 70.3 Jeju Korea 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read