Stephanie Tsz Hei Lau -
Ironman 70.3 Jeju Korea 2018
Quick facts
341/43/4Alle/Geschlecht/AK
F25-29Altersklasse
505Startnummer
Hong KongNationalität
11:30 | 3:36:18 | 2:20:00 | 6:14:25 |
Vergleiche Stephanie Tsz Hei Lau mit anderen Athleten!
505 Lau
508 송 ×
510 이 ×
512 함 ×
503 Alwi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.5 km | 00:11:30 | 00:11:30 | 02:18 min/100m | -02:40 (2.) ● | -01:27 (19.) ● | -00:45 (208.) ● |
Wechsel | 00:15:08 | 00:03:38 | - | -01:20 (2.) ● | -01:57 (12.) ● | -01:53 (110.) ● | |
Radfahren | 40 km | 01:47:14 | 01:32:06 | 26.06 km/h | +00:04 (4.) ● | +02:51 (41.) ● | +07:27 (381.) ● |
Radfahren | 78 km | 03:25:54 | 01:38:40 | 23.11 km/h | +07:26 (6.) ● | +09:56 (47.) ● | +14:42 (430.) ● |
Radfahren | 90 km | 03:51:26 | 00:25:32 | 28.2 km/h | +01:21 (6.) ● | +02:01 (47.) ● | +03:16 (401.) ● |
Radfahren | 90 km | 03:51:26 | 03:36:18 | 24.97 km/h | +08:51 (5.) ● | +14:48 (44.) ● | +25:25 (409.) ● |
Wechsel | 03:54:25 | 00:02:59 | - | -00:56 (3.) ● | -00:57 (17.) ● | -01:19 (152.) ● | |
Laufen | 0.5 km | 03:57:50 | 00:03:25 | 06:50 min/km | +00:09 (5.) ● | -00:27 (29.) ● | -00:24 (232.) ● |
Laufen | 5.5 km | 04:30:27 | 00:32:37 | 06:31 min/km | -04:29 (3.) ● | +01:26 (39.) ● | +02:50 (347.) ● |
Laufen | 10.7 km | 05:03:59 | 00:33:32 | 06:26 min/km | -00:38 (4.) ● | +02:33 (41.) ● | +03:10 (347.) ● |
Laufen | 15.8 km | 05:38:21 | 00:34:22 | 06:44 min/km | -01:33 (3.) ● | +00:13 (37.) ● | +00:36 (280.) ● |
Laufen | 21.1 km | 06:14:25 | 00:36:04 | 06:48 min/km | -01:36 (4.) ● | -00:11 (37.) ● | -00:18 (267.) ● |
Laufen | 21.1 km | 06:14:25 | 02:20:00 | 06:38 min/km | -08:07 (3.) ● | +03:34 (36.) ● | +05:54 (300.) ● |
Total | 111.6 km | 06:14:25 | 06:14:25 | 17.88 km/h | -04:12 (4.) ● | +14:01 (43.) ● | +27:22 (341.) ● |