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Stephanie Tsz Hei Lau -
Ironman 70.3 Jeju Korea 2018

Quick facts

341/43/4All/Gender/AG

F25-29Age group

505Bib number

Hong KongNationality


11:30	3:36:18	2:20:00	6:14:25

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Compare Stephanie Tsz Hei Lau with other athletes!

505 Lau

508 송 ×

510 이 ×

512 함 ×

503 Alwi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:11:30	00:11:30	02:18 min/100m	-02:40 (2.) ●	-01:27 (19.) ●	-00:45 (208.) ●
Transition		00:15:08	00:03:38	-	-01:20 (2.) ●	-01:57 (12.) ●	-01:53 (110.) ●
Bike	40 km	01:47:14	01:32:06	26.06 km/h	+00:04 (4.) ●	+02:51 (41.) ●	+07:27 (381.) ●
Bike	78 km	03:25:54	01:38:40	23.11 km/h	+07:26 (6.) ●	+09:56 (47.) ●	+14:42 (430.) ●
Bike	90 km	03:51:26	00:25:32	28.2 km/h	+01:21 (6.) ●	+02:01 (47.) ●	+03:16 (401.) ●
Bike	90 km	03:51:26	03:36:18	24.97 km/h	+08:51 (5.) ●	+14:48 (44.) ●	+25:25 (409.) ●
Transition		03:54:25	00:02:59	-	-00:56 (3.) ●	-00:57 (17.) ●	-01:19 (152.) ●
Run	0.5 km	03:57:50	00:03:25	06:50 min/km	+00:09 (5.) ●	-00:27 (29.) ●	-00:24 (232.) ●
Run	5.5 km	04:30:27	00:32:37	06:31 min/km	-04:29 (3.) ●	+01:26 (39.) ●	+02:50 (347.) ●
Run	10.7 km	05:03:59	00:33:32	06:26 min/km	-00:38 (4.) ●	+02:33 (41.) ●	+03:10 (347.) ●
Run	15.8 km	05:38:21	00:34:22	06:44 min/km	-01:33 (3.) ●	+00:13 (37.) ●	+00:36 (280.) ●
Run	21.1 km	06:14:25	00:36:04	06:48 min/km	-01:36 (4.) ●	-00:11 (37.) ●	-00:18 (267.) ●
Run	21.1 km	06:14:25	02:20:00	06:38 min/km	-08:07 (3.) ●	+03:34 (36.) ●	+05:54 (300.) ●
Total	111.6 km	06:14:25	06:14:25	17.88 km/h	-04:12 (4.) ●	+14:01 (43.) ●	+27:22 (341.) ●

Ovr	Gen	Div	Name	#	AG
161	14	1	Karin Fister	504	F25-29	Slovenia	00:12:09	03:05:14	01:52:07	05:18:40
218	24	2	민지 송	508	F25-29	Korea Republic of	00:12:49	03:04:46	02:08:59	05:31:24
305	38	3	경숙 이	510	F25-29	Korea Republic of	00:11:25	03:05:26	02:35:43	05:59:52
341	43	4	Stephanie Tsz Hei Lau	505	F25-29	Hong Kong	00:11:30	03:36:18	02:20:00	06:14:25
379	49	5	수연 함	512	F25-29	Korea Republic of	00:12:58	03:30:33	02:31:04	06:24:58
431	53	6	Aqeela Hani Alwi	503	F25-29	Malaysia	00:14:35	03:42:59	02:45:00	06:54:23
482	61	7	지아 신	509	F25-29	Korea Republic of	00:23:45	04:06:56	03:03:55	07:46:41

All Results

Statistics: Ironman 70.3 Jeju Korea 2018

Results: Ironman 70.3 Jeju Korea 2018

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