Paul Monczka -
Ironman 70.3 Muskoka 2018
Quick facts
426/364/7Alle/Geschlecht/AK
M60-64Altersklasse
1186Startnummer
CANNationalität
39:08 | 2:44:49 | 2:08:36 | 5:37:43 |
Vergleiche Paul Monczka mit anderen Athleten!
1186 Monczka
1174 Williams ×
1167 Biklo ×
1668 Resnick ×
141 Ashley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -01:53 (12.) ● | -00:57 (436.) ● | -01:15 (603.) ● |
Wechsel | 00:42:31 | 00:03:23 | - | -01:05 (7.) ● | -01:07 (293.) ● | -00:59 (466.) ● | |
Radfahren | 24 km | 01:28:11 | 00:45:40 | 31.53 km/h | -03:01 (6.) ● | -02:08 (366.) ● | -03:15 (427.) ● |
Radfahren | 45 km | 02:05:17 | 00:37:06 | 33.96 km/h | -03:37 (4.) ● | -03:09 (244.) ● | -04:05 (275.) ● |
Radfahren | 66 km | 02:44:51 | 00:39:34 | 31.84 km/h | -05:07 (4.) ● | -04:40 (205.) ● | -05:45 (228.) ● |
Radfahren | 90 km | 03:27:20 | 00:42:29 | 33.9 km/h | -07:18 (3.) ● | -06:48 (143.) ● | -07:59 (157.) ● |
Radfahren | 90 km | 03:27:20 | 02:44:49 | 32.76 km/h | -19:03 (3.) ● | -16:45 (223.) ● | -21:04 (252.) ● |
Wechsel | 03:29:07 | 00:01:47 | - | -01:44 (3.) ● | -01:51 (160.) ● | -01:40 (272.) ● | |
Laufen | 1.3 km | 03:35:28 | 00:06:21 | 04:53 min/km | -00:44 (8.) ● | -00:01 (511.) ● | -00:11 (664.) ● |
Laufen | 5.5 km | 03:58:03 | 00:22:35 | 05:22 min/km | -02:38 (10.) ● | -00:11 (496.) ● | -00:40 (664.) ● |
Laufen | 8.9 km | 04:18:16 | 00:20:13 | 05:56 min/km | -03:25 (8.) ● | -01:17 (412.) ● | -01:40 (546.) ● |
Laufen | 10.9 km | 04:30:55 | 00:12:39 | 06:19 min/km | -02:09 (7.) ● | -00:41 (415.) ● | -00:55 (546.) ● |
Laufen | 15.1 km | 04:55:32 | 00:24:37 | 05:51 min/km | -03:03 (8.) ● | -00:28 (462.) ● | -00:51 (633.) ● |
Laufen | 18.5 km | 05:19:09 | 00:23:37 | 06:56 min/km | -01:16 (12.) ● | +00:29 (519.) ● | +00:13 (726.) ● |
Laufen | 20.9 km | 05:37:43 | 00:18:34 | 07:44 min/km | +01:03 (17.) ● | +02:10 (680.) ● | +01:57 (958.) ● |
Laufen | 20.9 km | 05:37:43 | 02:08:36 | 06:09 min/km | -12:12 (12.) ● | +00:01 (498.) ● | -02:07 (681.) ● |
Total | 112.8 km | 05:37:43 | 05:37:43 | 20.04 km/h | -35:57 (7.) ● | -20:39 (364.) ● | -27:05 (426.) ● |