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Paul Monczka -
Ironman 70.3 Muskoka 2018

Quick facts

426/364/7All/Gender/AG

M60-64Age group

1186Bib number

CANNationality


39:08	2:44:49	2:08:36	5:37:43

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Compare Paul Monczka with other athletes!

1186 Monczka

1174 Williams ×

1167 Biklo ×

1668 Resnick ×

141 Ashley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	-01:53 (12.) ●	-00:57 (436.) ●	-01:15 (603.) ●
Transition		00:42:31	00:03:23	-	-01:05 (7.) ●	-01:07 (293.) ●	-00:59 (466.) ●
Bike	24 km	01:28:11	00:45:40	31.53 km/h	-03:01 (6.) ●	-02:08 (366.) ●	-03:15 (427.) ●
Bike	45 km	02:05:17	00:37:06	33.96 km/h	-03:37 (4.) ●	-03:09 (244.) ●	-04:05 (275.) ●
Bike	66 km	02:44:51	00:39:34	31.84 km/h	-05:07 (4.) ●	-04:40 (205.) ●	-05:45 (228.) ●
Bike	90 km	03:27:20	00:42:29	33.9 km/h	-07:18 (3.) ●	-06:48 (143.) ●	-07:59 (157.) ●
Bike	90 km	03:27:20	02:44:49	32.76 km/h	-19:03 (3.) ●	-16:45 (223.) ●	-21:04 (252.) ●
Transition		03:29:07	00:01:47	-	-01:44 (3.) ●	-01:51 (160.) ●	-01:40 (272.) ●
Run	1.3 km	03:35:28	00:06:21	04:53 min/km	-00:44 (8.) ●	-00:01 (511.) ●	-00:11 (664.) ●
Run	5.5 km	03:58:03	00:22:35	05:22 min/km	-02:38 (10.) ●	-00:11 (496.) ●	-00:40 (664.) ●
Run	8.9 km	04:18:16	00:20:13	05:56 min/km	-03:25 (8.) ●	-01:17 (412.) ●	-01:40 (546.) ●
Run	10.9 km	04:30:55	00:12:39	06:19 min/km	-02:09 (7.) ●	-00:41 (415.) ●	-00:55 (546.) ●
Run	15.1 km	04:55:32	00:24:37	05:51 min/km	-03:03 (8.) ●	-00:28 (462.) ●	-00:51 (633.) ●
Run	18.5 km	05:19:09	00:23:37	06:56 min/km	-01:16 (12.) ●	+00:29 (519.) ●	+00:13 (726.) ●
Run	20.9 km	05:37:43	00:18:34	07:44 min/km	+01:03 (17.) ●	+02:10 (680.) ●	+01:57 (958.) ●
Run	20.9 km	05:37:43	02:08:36	06:09 min/km	-12:12 (12.) ●	+00:01 (498.) ●	-02:07 (681.) ●
Total	112.8 km	05:37:43	05:37:43	20.04 km/h	-35:57 (7.) ●	-20:39 (364.) ●	-27:05 (426.) ●

Ovr	Gen	Div	Name	#	AG
114	109	1	Robert Deakon	1168	M60-64	CAN	00:32:49	02:39:31	01:39:26	04:57:40
159	149	2	Gerald Throop	140	M60-64	CAN	00:39:31	02:37:20	01:42:44	05:04:14
201	186	3	Mark Thomas	1180	M60-64	CAN	00:37:38	02:47:03	01:41:53	05:11:58
244	220	4	Kevin Switzer	1187	M60-64	CAN	00:36:44	02:45:38	01:50:51	05:17:16
404	345	5	Grant Williams	1174	M60-64	CAN	00:46:41	02:56:58	01:43:47	05:35:27
411	350	6	Eric Biklo	1167	M60-64	CAN	00:40:57	02:52:41	01:58:47	05:36:43
426	364	7	Paul Monczka	1186	M60-64	CAN	00:39:08	02:44:49	02:08:36	05:37:43
480	409	8	Paul David Resnick	1668	M60-64	CAN	00:37:33	02:56:46	02:02:56	05:42:52
530	447	9	David Ashley	141	M60-64	CAN	00:43:09	02:55:14	02:04:32	05:48:14
540	454	10	Bernard Linseman	1175	M60-64	CAN	00:42:28	02:55:01	02:04:01	05:49:47

All Results

Statistics: Ironman 70.3 Muskoka 2018

Results: Ironman 70.3 Muskoka 2018

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