Phil Cousineau -
Ironman 70.3 Muskoka 2018
Quick facts
1106/862/131Alle/Geschlecht/AK
M35-39Altersklasse
465Startnummer
CANNationalität
44:42 | 3:17:14 | 2:42:29 | 7:00:59 |
Vergleiche Phil Cousineau mit anderen Athleten!
465 Cousineau
473 Keeler ×
424 Kania ×
406 Widmeyer ×
450 Lobo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:42 | 00:44:42 | 02:21 min/100m | +06:11 (120.) ● | +04:37 (710.) ● | +04:19 (1005.) ● |
Wechsel | 00:51:20 | 00:06:38 | - | +02:17 (124.) ● | +02:08 (786.) ● | +02:16 (1145.) ● | |
Radfahren | 24 km | 01:44:24 | 00:53:04 | 27.14 km/h | +04:50 (126.) ● | +05:16 (773.) ● | +04:09 (1026.) ● |
Radfahren | 45 km | 02:29:48 | 00:45:24 | 27.75 km/h | +04:22 (128.) ● | +05:09 (798.) ● | +04:13 (1072.) ● |
Radfahren | 66 km | 03:17:00 | 00:47:12 | 26.69 km/h | +02:42 (118.) ● | +02:58 (681.) ● | +01:53 (887.) ● |
Radfahren | 90 km | 04:08:34 | 00:51:34 | 27.93 km/h | +02:09 (112.) ● | +02:17 (635.) ● | +01:06 (815.) ● |
Radfahren | 90 km | 04:08:34 | 03:17:14 | 27.38 km/h | +14:03 (121.) ● | +15:40 (718.) ● | +11:21 (942.) ● |
Wechsel | 04:18:30 | 00:09:56 | - | +06:30 (136.) ● | +06:18 (880.) ● | +06:29 (1276.) ● | |
Laufen | 1.3 km | 04:26:47 | 00:08:17 | 06:22 min/km | +02:18 (134.) ● | +01:55 (827.) ● | +01:45 (1177.) ● |
Laufen | 5.5 km | 04:56:04 | 00:29:17 | 06:58 min/km | +07:39 (133.) ● | +06:31 (812.) ● | +06:02 (1157.) ● |
Laufen | 8.9 km | 05:24:21 | 00:28:17 | 08:19 min/km | +07:56 (133.) ● | +06:47 (808.) ● | +06:24 (1156.) ● |
Laufen | 10.9 km | 05:42:02 | 00:17:41 | 08:50 min/km | +05:05 (133.) ● | +04:21 (816.) ● | +04:07 (1170.) ● |
Laufen | 15.1 km | 06:13:25 | 00:31:23 | 07:28 min/km | +07:13 (128.) ● | +06:18 (786.) ● | +05:55 (1119.) ● |
Laufen | 18.5 km | 06:41:05 | 00:27:40 | 08:08 min/km | +05:44 (125.) ● | +04:32 (725.) ● | +04:16 (1035.) ● |
Laufen | 20.9 km | 07:00:59 | 00:19:54 | 08:17 min/km | +04:17 (125.) ● | +03:30 (752.) ● | +03:17 (1076.) ● |
Laufen | 20.9 km | 07:00:59 | 02:42:29 | 07:46 min/km | +40:12 (131.) ● | +33:54 (793.) ● | +31:46 (1130.) ● |
Total | 112.8 km | 07:00:59 | 07:00:59 | 16.08 km/h | +01:09:13 (131.) ● | +01:02:37 (862.) ● | +56:11 (1106.) ● |