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Phil Cousineau -
Ironman 70.3 Muskoka 2018

Quick facts

1106/862/131All/Gender/AG

M35-39Age group

465Bib number

CANNationality


44:42	3:17:14	2:42:29	7:00:59

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Compare Phil Cousineau with other athletes!

465 Cousineau

473 Keeler ×

424 Kania ×

406 Widmeyer ×

450 Lobo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:42	00:44:42	02:21 min/100m	+06:11 (120.) ●	+04:37 (710.) ●	+04:19 (1005.) ●
Transition		00:51:20	00:06:38	-	+02:17 (124.) ●	+02:08 (786.) ●	+02:16 (1145.) ●
Bike	24 km	01:44:24	00:53:04	27.14 km/h	+04:50 (126.) ●	+05:16 (773.) ●	+04:09 (1026.) ●
Bike	45 km	02:29:48	00:45:24	27.75 km/h	+04:22 (128.) ●	+05:09 (798.) ●	+04:13 (1072.) ●
Bike	66 km	03:17:00	00:47:12	26.69 km/h	+02:42 (118.) ●	+02:58 (681.) ●	+01:53 (887.) ●
Bike	90 km	04:08:34	00:51:34	27.93 km/h	+02:09 (112.) ●	+02:17 (635.) ●	+01:06 (815.) ●
Bike	90 km	04:08:34	03:17:14	27.38 km/h	+14:03 (121.) ●	+15:40 (718.) ●	+11:21 (942.) ●
Transition		04:18:30	00:09:56	-	+06:30 (136.) ●	+06:18 (880.) ●	+06:29 (1276.) ●
Run	1.3 km	04:26:47	00:08:17	06:22 min/km	+02:18 (134.) ●	+01:55 (827.) ●	+01:45 (1177.) ●
Run	5.5 km	04:56:04	00:29:17	06:58 min/km	+07:39 (133.) ●	+06:31 (812.) ●	+06:02 (1157.) ●
Run	8.9 km	05:24:21	00:28:17	08:19 min/km	+07:56 (133.) ●	+06:47 (808.) ●	+06:24 (1156.) ●
Run	10.9 km	05:42:02	00:17:41	08:50 min/km	+05:05 (133.) ●	+04:21 (816.) ●	+04:07 (1170.) ●
Run	15.1 km	06:13:25	00:31:23	07:28 min/km	+07:13 (128.) ●	+06:18 (786.) ●	+05:55 (1119.) ●
Run	18.5 km	06:41:05	00:27:40	08:08 min/km	+05:44 (125.) ●	+04:32 (725.) ●	+04:16 (1035.) ●
Run	20.9 km	07:00:59	00:19:54	08:17 min/km	+04:17 (125.) ●	+03:30 (752.) ●	+03:17 (1076.) ●
Run	20.9 km	07:00:59	02:42:29	07:46 min/km	+40:12 (131.) ●	+33:54 (793.) ●	+31:46 (1130.) ●
Total	112.8 km	07:00:59	07:00:59	16.08 km/h	+01:09:13 (131.) ●	+01:02:37 (862.) ●	+56:11 (1106.) ●

Ovr	Gen	Div	Name	#	AG
1056	827	126	Carlos Garcia	418	M35-39	VEN	00:49:46	03:16:35	02:34:39	06:53:26
1068	835	127	Roberto Valenzuela	518	M35-39	CAN	00:40:16	03:22:35	02:38:34	06:55:45
1073	838	128	Alejandro Aguayo Duarte	377	M35-39	MEX	00:38:49	03:26:11	02:45:08	06:56:29
1074	839	129	Clint Keeler	473	M35-39	CAN	00:44:37	03:31:10	02:29:43	06:56:30
1102	860	130	Robert Kania	424	M35-39	CAN	00:41:25	03:50:14	02:17:59	07:00:11
1106	862	131	Phil Cousineau	465	M35-39	CAN	00:44:42	03:17:14	02:42:29	07:00:59
1118	869	132	Matt Widmeyer	406	M35-39	CAN	00:38:47	03:18:10	02:55:49	07:04:22
1147	882	133	Amilton Lobo	450	M35-39	BRA	00:38:58	03:28:03	02:52:40	07:11:31
1179	893	134	Evan Baard	487	M35-39	CAN	00:45:13	03:44:05	02:33:34	07:18:10
1206	912	135	Laurent Malo	22	M35-39	CAN	00:36:36	03:06:37	03:28:08	07:28:56

All Results

Statistics: Ironman 70.3 Muskoka 2018

Results: Ironman 70.3 Muskoka 2018

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